Distinguish between emotions and moods.. Describe how emotions and mood influence behavior in organizations.. Describe ways that people manage their emotions in organizations... Major
Trang 1Coping with Organizational Life
Chapter 5
Trang 2Learning Objectives
1 Distinguish between emotions and moods.
2 Describe how emotions and mood
influence behavior in organizations.
3 Describe ways that people manage their
emotions in organizations.
Trang 5Major Emotions and
Subcategories
Trang 7Circumplex Model of Affect
Trang 8 Definition
States
Traits
Trang 9Happier People Success
• Better jobs
• Perform jobs more successfully
• Less likely to resign
Trang 10Happier Workers More
Trang 11Affective Events Theory
Trang 13Organizational Stress
Trang 14Occupational Demands
Making decisions
Performing boring, repetitive tasks
Repeatedly exchanging information
with others
Working in unpleasant physical
conditions
Performing unstructured vs
Trang 15Work vs Nonwork Conflict
Trang 16Stress’ Negative Effects
Trang 17Stress’ Negative Effects
• Metabolic syndrome
Trang 18Stress’ Health-related
Effects
Trang 19Burnout
Trang 20Organizations Manage
Stress
• Presentism
Trang 21Managing Stress
Manage time wisely
Seek social support
Eat healthier diet
Be physically fit
Trang 22Managing Stress
Relax and meditate
Get a good night’s sleep
Avoid inappropriate self-talk
Take a time-out
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