Tiếng Anh Tham Khảo

CARROT and USAGES Carrot is rich in carotene, protid, lipid, glucid and vitamin E , A.. Thus, carrot is used to strengthen our health and cure illness.. - To cure nervous breakdown, Nigh

CARROT and USAGES

Carrot is rich in carotene, protid, lipid, glucid and vitamin E , A Thus,

carrot is used to strengthen our health and cure illness

- To cure nervous breakdown, Night-blindness, low blood pressure,

prevent heart disease frigophobia ( fear of cold weather) and boldness

- To itensify resistance and immunity and detoxicate

- To stimulate the process of blood circulation

Although carrot isn’t widely enjoyed by children, parents can't deny the

its significant effects Therefore, carrot is a indispensable ingredient of

many nutritious dishes such as soup with tomatoes, potatoes and shushi Furthermore, it’s very tasty to mix carrot with some slices of pineapple and orange juice to make a fruit juice Mask made from

grinded carrot can be used to regenerate and soften your skin

Nutrients in

Carrots, Raw

1.66 cup (122,88 grans? % Daily Value

0 = ig 1S 20 25 50 55 40 4S S0

Vitamin A

vitamin K >>>

dietary fiber aes |

itamin B6 (huridoxine) RE

manganese =——=

molybdenum Ss

Vitamin B1 (thiamin) CoE

vitamin B3 Cniacin) =

phosphorus =

hasnesium œ=

Calories (C52) L]