Tất cả mọi người đều chiến đấu để đứng đầu - Không ai đánh giá sự cống hiến của bạn - Quá nhiều việc.. Không đủ sự giúp đỡ - Thời hạn hoàn thành CV là không tưởng - Thời gian dài hơn gi
Trang 2Môi trường
Học thu yết
Ouch!
Trang 3- Chó ăn chó Tất cả mọi người đều chiến đấu
để đứng đầu
- Không ai đánh giá sự cống hiến của bạn
- Quá nhiều việc Không đủ sự giúp đỡ
- Thời hạn hoàn thành CV là không tưởng
- Thời gian dài hơn giờ LV Thêm việc
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
Môi trường
làm việc bất lợi
Trang 5Causes Stress
Is an ongoing fact of life
Changing Environment
“The only person who always likes change is a wet baby”
Trang 6Past Experiences
Ouch!
Ouch!
Ouch!Ouch!Ouch!
Ouch!
Ouch!
Trang 7Media Frenzy
Negative World View
A recent Statistic:
Crime down 20% in America reporting up 600%,
Look at what you are looking at !!!
Trang 8GENETIC: My Grandparents did it to me
(Inherited traits)
PSYCHIC: My Parents did it to me
(Upbringing)
ENVIRONMENTAL: My Spouse, my Boss,
the Company, the Economy, etc is doing this
to me (Surroundings)
Determinism
Theory
Trang 9“Are some people just born positive
Trang 10Choose the Right Luggage
Dodg e Bul
lets
Be Bulletproof
Trang 11You’re going to get hit!
The Problem With Dodging Bullets
Trang 12Choice #2
Wear Bulletproof Armor
Trang 15How to Change Your Attitude
ATTITUDE
ATTITUDE
Changes happen
personally from the INSIDE OUT!
Trang 16I am responsible
for who I am for what I have for what I do
Trang 18How to Change Your Thinking
THINKING
THINKING
Changes come from observing
logically in
every situation
Trang 19Observe Your Thinking
Trang 20This is going to be
a wonderful day! This is going to be a crappy day!
Manage Your Self-Talk
If you think you Can, or you think you Can’t…
THINKING
Trang 21How to Change Your Behavior
BEHAVIOR
BEHAVIOR
BEHAVIOR
Changes take true assessment, determination &
discipline
Trang 22Choose Your Behavior
REACTIVE
Response
RESPONSIBLE
My Response
My Choice
BEHAVIOR
Stimulus
Stimulus
Trang 23Steps Toward Changing Behavior
The New YOU!
The New YOU!
Trang 24Add POSI + IVE Behavior
INFLUENCE YOUR ENVIRONMENT!
• Sprinkle some “positive” on the negatives
• Focus on the good of each day
• Stay out of the “feeding frenzies”
• Say “please” and “thank you”
• Practice EMPATHY
• Evaluate YOUR behavior
• Never miss an opportunity to complement
• Spread a SMILE around
Replace the BAD HABITS!
BEHAVIOR
Trang 25More POSI + IVE Contributions
1 Is it true?
2 Is it harmful?
3 Is it necessary?
• Keep promises
• Have a forgiving view of people
• Keep an open mind with changes
• Count to 1000 if necessary
• See criticism as opportunity to improve
• Cultivate your sense of humor
• Before you say anything to anyone, ask
yourself three things
Trang 26Watch your definitions -
Watch your thoughts -
Watch your words -
Watch your actions -
Watch your definitions -
Watch your thoughts -
Watch your words -
Watch your actions -
Remember to
Trang 27The Choice is YOURS
With a Bad attitude you can never have a positive day
With a Positive attitude
you can never have a bad day
Trang 28Choose POSI + IVE Living