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Trang 2Tess & Vernon
Trang 3Visit iwm.newmarketholidays.co.uk or call 0330 160 7853 quoting IWM
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Trang 4This ISSUE IT’SALL
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Woman, incorporating Woman’s Illustrated and Woman’s Mirror, is a Registered Trademark of TI Media Limited Cover printed by
Walstead UK Limited, text printed by Walstead UK Limited Repro by Rhapsody Prepress Published by TI Media Limited, 161 Marsh Wall, London E14 9AP Distributed by Marketforce (UK) Ltd, a TI Media Limited company, 2nd Floor, 5 Churchill Place, Canary Wharf, London E14 5HU Tel: +44 (0)20 3787 9001 Back issues: 01795 662976; support@mags-uk.com or order at http://mags-uk.com/browse-by-publisher/ ti-media.html All prices correct at time of going to press ©TI Media Limited, 2019 All rights reserved and reproduction without permission
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As I am sure you are aware from the packed shelves in the supermarkets and on the high street, Mother’s Day is just around the corner So if you’re in need of some gift inspiration, we can help!
On p18 there are 21 ideas from just
£4, plus affordable pampering treats on p29 and from p40 we have three delicious treats to bake for her What I’m hoping for from
my two daughters is a very special money-can’t-buy
gift – a lie-in!
Catherine Westwood, Editor-in-Chief
YOUR NEWS
4 What A Week! William, ‘I don’t want
to be King,’ plus the week’s celeb news
6 Cover Story Tess and Vernon: Experts
reveal why the pair are struggling
8 Celebrity Odd couples
11 Celebrity Gok Wan interview:
‘Fearne is the best dressed celeb’
12 Celebrity Jeff on Jade: ‘I can never
replace their mum’
14 Celebrity Style on trial
16 Talking About Is 50 the new 15?
62 View From The Back
YOUR LIFE
18 Let’s Shop! Gifts for Mum
25 Don’t Tell Me I Can’t…
… enter a beauty pageant
26 Real Life Adult autism:
I always knew I was different
32 Recipes Slim down for spring, plus
join Slimming World for free
36 Real Life I dropped 8st in weight
and followed my dreams
42 Real Life Hooked on tablets:
Meet the five-year-old addicts
53 Real Life The picture that
means so much
21 Fashion Fashion maths
22 Fashion 10 of the best wide-leg
trousers around
29 Beauty Mother’s Day luxe for less
30 Beauty Get thicker hair today
YOUR TIME
38 Food News Hot buys to try
40 Recipes Bake Mum a special treat
44 Homes Pastel geometrics
46 Ask The Experts Relationship, family,
medical and pet problems resolved
50 Travel The secrets of Provence
54 Bingo Win with us!
58 Books & Puzzles
60 On The Box What to watch
tricks and offers
Log on to
twitter.com/
womanmagazine
to discover the latest news
and tweet back your thoughts
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Trang 5WE BRING YOU THIS WEEK’S LATEST GOSSIP
4 WOMANMAGAZINE.CO.UK
Tamzin Outhwaite’schihuahua, Pip, may betiny, but this cute pup hasbags of character
WE ASKED YOU ON TWITTER:
After the Loose Women
discussed the amount of homework given to school children, we asked you: Should homework be banned?
Prince William may be the perfect royal
example these days,
but he hasn’t always been
happy with having his life
mapped out for him
Broadcaster Jeremy
Paxman has revealed that
the late Princess Diana
once told him of William,
36, and Prince Harry’s
conflicting opinions over
taking the throne
He explained, ‘She said
William often told her that
he didn’t really want to be
King, and then Harry would
say, “If you don’t want the job I’ll have it.”’
This isn’t the first time there’s been talk about William’s feelings about being monarch,
as royal biographer Gil Knappett claimed he wants to let his father Charles reign first
She wrote, ‘Prince William does not wish
to take the throne early He has said
he has no desire to
“climb the ladder of kingship” before his time.’
WANT TO BE KING’
Princess Diana was very aware of how her sons felt
Trang 6MAN OF THE SIMON PEGG
Where did those abs come from?
The former geek is becoming a hunk!
Royal quote of the week
‘LOOK MUMMY, I’M DIVING IN!’
Princess Charlotte to the Duchess of Cambridge on
a family swimming trip in Norfolk.
After being axed from Britain’s Got
Talent, it’s been revealed that Lisa
Armstrong is heading to Essex to glam
up the stars of The Only Way Is Essex.
‘As well as her regular stint on
Strictly, TOWIE is another opportunity
which she has grabbed with both hands,’ revealed a source ‘Everyone was delighted with how it went and they will be using her again lots.’
Lisa, 42, could probably do with the
distraction after reports that
er ex-hubby Ant McPartlin,
3, has moved in with new
SHIRLEY, ‘I NEARLY DIED!’
Strictly’s Shirley Ballas revealed
she cheated death climbing
Kilimanjaro for Comic Relief.
The head judge, 58, almost
fell off the mountain
and suffered altitude
sickness, which left
her vomiting and
hallucinating that
her dead brother
was talking
to her It was a tough
climb for Shirley
on her work Loved-up Anne- Marie and Ant
NEIL, ‘I FORGIVE KATYA’
Their marriage hit the headlines when Katya Jones was pictured
snogging Strictly partner
Seann Walsh, but Katya,
29, says that her husband Neil, 36, comforted her after the scandal ‘The hate made me very sad,’
she said ‘I look at everything as a massive learning process.’ While Neil added, ‘I can accept people make mistakes.’
BABY WILL BE A BRIDE After two decades together, Emma Bunton is finally set to tie the knot with Jade Jones The Spice Girl, 43, was seen dashing into Enfield Register Office to give notice of their intent to marry
The wedding is rumoured to be
at London’s Old Marylebone Town Hall this year – seven years after they got engaged.
Trang 76 WOMANMAGAZINE.CO.UK
The photogenic TV couple have it all – or at
least that’s how it seems to the outside world
Appearing together on the red carpet, there could hardly be
a more perfect couple than
Tess Daly and Vernon Kay.
Married for 16 years, with two
daughters and a country mansion, they
have even maintained their enviable
figures despite the passing years
But what lay behind the smiles as they
posed for the cameras at the BAFTAs?
Leading body language expert Judi
James tells us Tess and Vernon come
across as ‘rigid and lacking in what we
call “Relationship Narrative”’
‘There are almost no tie-signs openly
visible – those little glances, grins and
touches,’ she says ‘And though they are
smiling, their grins do look rather fixed.’
Whatever may have gone on that night,
it was a rare joint appearance for a couple
who have weathered their share of
storms since tying the knot in 2003
television on Strictly Come
Dancing, and she shares
a picture-perfect home with Vernon and their girls Phoebe, 14, and Amber, nine, in Buckinghamshire.
With their own private swimming pool and
a menagerie of pets (they even have two Shetland ponies), the couple often post images of their gilded life on social media.
‘If it looks too good to be true of course it isn’t quite
like that,’ a long-standing friend tells us ‘Tess and Vernon have the same ups and downs as any couple.
‘Tess is ambitious but dedicated to her family, and she definitely doesn’t suffer fools gladly But Vernon
is prone to behaving like
a fool, as he’s shown in the most public way possible.’
Tess with one
of the family’s Shetland ponies
Trang 8PAINFUL MEMORIES
Tess was devastated when, back
in 2010, Vernon was caught up
in a sexting scandal The tabloids revealed he had been exchanging raunchy messages with Rhian Sugden, a busty glamour model
17 years Tess’ junior, plus three other women.
The scandal blew up again in 2016 when it emerged Vernon was back
in touch with Rhian, but Tess forgave all when he said the messages were taken ‘out of context’.
According to Judi James, however, the signs are there that they aren’t out of the woods yet – especially when compared to Tess’ warm
relationship with Strictly co-host and
great mate Claudia Winkleman.
‘For Tess, her body language with Vernon is a world away from the fun and way less formal pose she performs with Claudia,’ says Judi
‘Here she leans in and relaxes, with a much more congruent-looking smile.’
For those who have known
the couple throughout
their 18-year relationship,
concerns were always
there about their very
different characters.
Tess will turn 50 in
April, and while Vernon is
understood to be organising
a big celebration, he will
celebrate his 45th birthday
just a day later, so is eager
not to be left out.
‘Those are their
mathematical ages – in
terms of mental age Tess
is at least a generation
older,’ adds the pal.
‘Tess does yoga and
meditates every day – she’s
even got the girls doing it
And when it’s Strictly season
she is ridiculously busy, so
the mindfulness really helps
her stay grounded.
‘But Vernon is still a big kid who sits there watching the snooker and playing
“innuendo bingo” It’s like he’s still stuck in one of those lads’ magazines from the 1990s.
‘Back in the day Tess used to find it funny Now she just rolls her eyes Of course she loves him but there might be a big part
of her who just wishes he would grow up at last.’
With Vernon deep into planning Tess’
50th birthday extravaganza, there is every reason to expect the spectacular.
Whether it will be enough to loosen
up their ‘rigid’ body language, however, remains to be seen.
The couple
on their wedding day in 2003
Rhian Sugden, left, exchanged flirty messages with Vernon; Tess with
Strictly pal Claudia
Winkleman, right
Cover Story
Trang 9DavidHasselhoff
In true fairy-tale style,
Hollywood star David fell
for ex-shop worker Hayley
Roberts when they met while
filming Britain’s Got Talent in
Cardiff in 2011 The Baywatch
actor, 66, and his wife, 38, who
wed in July 2018, refuse to let
their age gap get in the way,
with David gushing, ‘Hayley
has married me for me and
it’s a great moment.’
Melanie Sykes & Steve Coogan
In what is one of the most recent and arguably unusual celebrity unions, fitness enthusiast Melanie, 48,
is said to be ‘smitten’
with actor and fellow Northerner, Steve, 53, after she caught his eye at a screening for his latest movie.
DATING
TOGETHER
6 YEARS
Meet the celebrity odd couples who prove that
one size doesn’t fit all when it comes to love
OPPOSITES
ATTRACT
MARRIED
8 MONTHS
Trang 10a New York Rangers game
Get a room, you two!
Catherine Tate &
Jason Orange
Ex-Take That star Jason, 48, and comedian Catherine, 49, shared a fleeting romance in
2011, after meeting on Comic Relief But as the relationship
attracted more attention, the couple parted ways.
Jerry Hall &
Rupert Murdoch
Former model Jerry is clearly drawn to an older, powerful man After
a four-month romance, Rupert, 88, proposed to Jerry, 62, with a ring worth
a whopping £2.4 million They tied the knot soon after, in what is Rupert’s fourth marriage Hopefully it’s also his last.
TV personality Vanessa and
singer Ben first met in 2001,
after being introduced by
mutual friend Keith Duffy
of Boyzone Vanessa, 57,
and Ben, 46, recently
admitted they like to keep
things ‘fresh, sexy and
mysterious’ by spending just
two nights a week together
in bed If you say so!
ENGAGED
Trang 11Join today and view your rewards at:
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Enjoy 25% off
a relaxing two night Spring break at selected hotels
£60 off your first order
of delicious wine from
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Trang 12WOMANMAGAZINE.CO.UK 11
Celebrity stylist Gok
Wan shares his top
fashion tips for spring
Gok Wan has been a fashion guru to women since he first burst
onto our screens and urged
us to love our bodies in the
classic noughties C4 makeover
show How to Look Good Naked.
A mainstay presenting fashion
segments on This Morning, Gok, 44,
opens up to Woman about what we
should be wearing this summer – and
just how much he wants to get hitched…
Hi, Gok! What should women be
wearing this spring?
If you can find the guts, then go as loud
and as bright as possible Pick colours
and prints that are bold – this season’s
style is landscaped and picturesque
Play around with slogans and words
on clothes, too Neon is big, and so are
florals, graphics and geometric prints
It’s all about colour fun this season
Who do you think is the best-dressed woman in the world?
It has to be Fearne Cotton She is killing
it – she looks really sharp She always looks so beautiful
Are you dating at the moment?
I’m always auditioning I haven’t trieddating apps yet, but I’ve had friends tell
me that I should I’m not against them,
but I prefer your more traditionalroute – heading out for drinks with someone you’ve met in real life.
Would you like to get married?
I would love to – I want a massivewedding in a castle in Scotland, with
a huge stage and DJs up there all night.It’ll be a massive party I’m a massivecontrol freak and I’d be a bit of a groomzilla
Which celeb is your best drinking buddy?
[Actress] Sally Lindsay is amazing Wedrink the same amount and are the same
nd of drunk – loud and dancey Actually,
he can probably drink more than me!
ou’re presenting the new series
f Say Yes To The Dress Lancashire
an you tell us all about it?
We’re helping brides find their dreamress and we also talk to them aboutheir lives and body confidence I’m soroud of the show – I think that it willmake people cry as some of the womenave such heart-wrenching stories
Say Yes To The Dress Lancashire
tarts Friday 22 March, 9pm on TLC
Fearne looks
so beautiful, says Gok Gok taught
women to love their bodies
Trang 13Jeff Brazier may have only dated Jade Goody for two years, but in that time
they welcomed sons Bobby and
Freddie, binding them together
forever So when Jade died from
cervical cancer in 2009 at just 27, Jeff,
now 39, was left to pick up the pieces…
WOMANMAGAZINE.CO.UK
12
It’s been 10 years since
her death, but Jade
Goody’s sons are still
learning how to cope
THE NIGHT
‘Jade sent me a sign
Jade leaves the Big Brother
house in 2002, above, and
on the day before her wedding in 2009, left
SHE DIED’
Trang 14be all and everything
I can for them I can
never replace their mum,’
said Jeff ‘It’s a sense of
identity that they lose
because you find out a lot about
who you are in life through who
your mum is and who your dad is.’
Bitter feelings
Jade, who shot to fame on the third
series of Big Brother in 2002, was
diagnosed with the disease in 2008,
and by then it was too advanced to
treat Jeff previously
together when she
got ill so I don’t know whether
it was forgetfulness or fear
‘Jade was this amazing,
larger-than-life character and
she had so many wonderful
qualities, but organisation
wasn’t one of them.’
And, understandably, Jeff still
gets upset about Bobby, 15, and
14-year-old Freddie having their
mum stolen away from them by
cancer ‘My boys have grown
up without the mother who
adored them, and they suffer
for it every single day,’ he said
‘I try not to be bitter about it but
sometimes I do get angry.’
Breaking the news
Of course, Jeff, with the support
of his wife Kate Dwyer, does
everything he can to help the boys
cope, but it’s not always easy The
TV presenter was also the one
who had to break the news to
y edd e hen theywere still so young
Jeff said, ‘How do you explain what terminal, or life-threatening – which is a better term for
that really – means to a four and a five-year-old?’
But Jeff insists Jade sent him
a sign the night she died, which helped him break the news
to their sons He explained, ‘I just remember we told them the whole time that mum was going
to be a beautiful, bright star in the sky, rising up to heaven and she was going to go and do
a very important job.’
Revealing that he waited ntil bedtime to tell them, Jeff ontinued, ‘I thought it was
he best time of night, and robably bought myself a little
b t time to be honest And there was one big brilliant bright star out there, which kind of just made
it that bit easier… thanks Jade
‘And I took them outside, they saw it, they knew themselves –
“That’s Mummy, isn’t it?”’
Continued supportThey might be teenagers now and seem all grown up, but Jeff knows his boys still need a certain level
of support when it comes to dealing with the loss of Jade
‘They’ve lost that big character that was their mum,’ he said
‘Someone who would have given them twice as much unconditional love as they receive It’s hard on the kids.’
Jade and Jeff were
With her boys Bobby and Freddie in 2006
Jeff with Freddie and Bobby
Trang 15goes on yet another one of his rants!
The actress may be quitting Corrie to pursue other roles, but
we can’t wait to see what she does next If this gorgeous colourful suit is anything to go by, her future’s bright!
This leaves us green with envy! Susanna has a knack of
wearing gorgeous clothes in vibrant colours to say Good
Morning Britain when we’re barely out of our PJs
Trang 1615 WOMANMAGAZINE.CO.UK
KATY PERRY ALESHA DIXON CATE BLANCHETT
We’re getting Cruella de Vil vibes from the pop star
The Dalmatians might be missing but we can give Katy 101 reasons why this isn’t a good look
Britain’s Got Talent judge Alesha Dixon looks like
she belongs on a sweet stall at the seaside with this stripy pink and black number Stick of rock, anyone?
Did Cate get trapped in the Changing Rooms because she’s channelling 90s-era Laurence Llewelyn-Bowen with this garish green mix
Trang 1716 WOMANMAGAZINE.CO.UK
As Halle Berry unveils
a full back tattoo at
the age of 52, Woman
Posing in front of the kitchen hob, with a pan in one hand and an
egg in the other, Halle Berry looks anything but the picture of quiet domesticity With nothing but a sequin skirt on, the actress showcases her new back tattoo of a giant vine clambering up her naked body ‘Who says I’m not a mermaid?’ reads the Instagram caption It’s the kind of body art you’d expect of a rebellious teen, not a 50-something mum-of-two.
But she’s not the only ‘midster’
celebrity embracing her naughty streak
Supermodel Cindy Crawford recently explained why, at 53, she’s not planning
on shying away from the camera any time soon, and even posed naked in a series of risqué shots for an upcoming art exhibition Then there’s actress Judi Dench’s ‘Carpe Diem’ tattoo that she got for her 81st birthday as a present from her daughter and even 62-year-old Doria Ragland’s nose piercing It seems when it comes to embracing our inner teenager in later life, we should all be taking leaf from Halle Berry’s book, as
one Woman reader reveals
Is 50 the
NEW 15?
Trang 18Talking About
‘WE’RE NOT SELF-CONSCIOUS
TEENS’
‘IT’S A DECLARATION OF THE FACT WE KNOW WHO WE ARE’
‘You’re not leaving my house looking like that!’ my dad bellowed But the more he objected, the more I delighted
in flouting his rules – even sneaking out
to punk gigs after he’d gone to bed.
I hadn’t particularly loved punk – or pink – to be honest My behaviour had more to do with my urge to separate myself from the compliant girl of my childhood Luckily, something valuable came out of my teenage phase, and
I discovered a passion for singing.
After graduating university I got
a job in the film industry and I spent much of my 20s touring London clubs
as a singer In 1988, I met my husband and, after getting married, Josh was born in 1992 and Gabriel in 1994 The demands of family life took over and
my singing fell to the wayside, along with my punk rock aesthetic.
As I settled into professional, sensible adulthood – with all the responsibilities of
a mortgage, marriage, and a burgeoning new career in PR – the thought of keeping the excitement
of my 20s alive sounded exhausting.
Then, in 2001, my husband and
I divorced And when my boys flew the nest for university a few years later,
I recognised opportunities I'd never even considered before Taking early retirement, I threw myself into new ventures, like an exciting tech start-up, and a social enterprise for female
entrepreneurs I even signed up for singing lessons and started performing dirty blues at a club in Camden.
A few months later, I found myself reminiscing about my old punk rock days, and the urge to do something bold and daring with my look re- surfaced Only this time, I was wiser.
I experimented with semi-permanent dye, before finally committing to an ombré-effect look It was infinitely more stylish than my teenage efforts.
My parents were just as unimpressed.
‘You’re a 55-year-old woman,’ my mum sighed ‘Why do you feel the need to rebel like this?’ But the truth is I didn’t see it as a rebellion, not in the way I did
as a teenager Mid-life rebelliousness
is far more significant It’s an act of self-celebration; a declaration of the fact we know who we are, and we’ve earned the right to do what we want.
Three years on, I’m still sporting my pink hair Even my sons have now admitted it suits me People say 50 is the new 15, and in some ways I agree.
What makes the second wave better
is that we’re not self conscious teens anymore So although the piercings and tattoos might look the same, they’re anything but the hallmarks
of insecurity they once were. WO
to Prince Harry.
WOMANMAGAZINE.CO.UK 17
Suzanne Noble, 58, lives in London, and runs social enterprise Advantages
of Age
Reading my book
on the train, I couldn't help but notice the stares of people
around me I knew what they were
looking at – my striking pink dye job
At 55, it wasn’t your typical, middle-
age hairstyle But so what? After 30
exhausting years of raising a family and
building a career, I was done with
being sensible Now it was my turn to
have fun – and my bubblegum locks
were just the beginning.
In 2016, I decided to
ditch my blonde bob for
something more defiant
My sons Josh, then 24,
and Gabriel, 22, were
mortified ‘You can’t dye
your hair pink!’ they
cried ‘It’s bad enough you’re on
Tinder.’ But I couldn’t care less
Growing up in the 1970s, my father
worked in banking, while my mum had
a successful career in marketing As
such, our household was very
straight-laced My brothers and I were expected
to study hard and obey our parents So
when I trundled downstairs at 15 with
vibrant pink hair and a Gang of Four
T-shirt, they were far from impressed
‘IF YOU’RE UP FOR IT – GO FOR IT!’
Woman's agony aunt
Suzie Hayman says
‘We know and expect adolescence to be a natural age of rebellion But your 50s are another transition point, when a surplus of free time, disposable income and hard-earned confidence become available to you Take the Marrakesh Express, get that tattoo, dance naked
in the moonlight! The difference between you and a teenager is you’re more likely to embark on your acts
of rebellion with care – no drunken joy-riding – and with no-one but your unadventurous self to rebel against But listen to the advice you give your own teenagers Remember that
a tattoo is forever, a dye job lasts for ages and naked dancing could get you quite a reputation in the local area But if you’re up for it – go for it!’
CINDY CRAWFORD
The model isn’t ready to cover up
at 53 and recently posed naked for an art exhibition
JUDI DENCH
The 84-year-old
actress was given
a wrist tattoo that
reads ‘Carpe Diem’
for her birthday
a few years ago
by her daughter.
Trang 1918 WOMANMAGAZINE.CO.UK
Treat her to one
or more of these fabulous ideas!
Giftsfor
Pink Grapefruit Body Yogurt, £8.50,
The Body Shop
Shoes, £25,M&S
Dress, £25,sizes 6-24, M&S
Bag, £22.50, Accessorize
Faux flowers in vase, £8, George Home at Asda
Bath mat, £25, Cath KidstonCandlestick,
£4, George Home at Asda
Eve Truth Eau
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Trang 2423 WOMANMAGAZINE.CO.UK
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reveals
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MY ENOPAUSE BINGES
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without trying!
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Trang 26DON’T TELL ME I CAN’T…
When the presenter calls my name I throw back my
shoulders and stride onto stage with practised confidence My purple evening gown glistens under the stage
lights as I aim a dazzling smile at the
audience to rapturous applause I stand
next to the other Miss Galaxy UK
contestants, taking in the moment and
enjoying every second If you’d told me
a few years ago, that I’d be standing
here competing in a beauty pageant at
50, I would never have believed you.
Although entering a beauty pageant
was never something I dreamt about
doing, I’ve always been drawn to the
glamorous things in life
I had a career in sales, but in my spare
time I’d work as an extra in soaps and
films, dreaming of one day becoming
a household name But when I fell
pregnant with my son Tom in 2001, that
all went on hold so I could care for him
When Tom was four, his dad and I split
and I returned to my job in
sales and hosted exchange
students to support us, but
one day a week I still worked
as an extra on Emmerdale.
As the years passed, keen
to set a good example for
Tom, I worked hard, juggling
three jobs Then in November 2017,
I was having lunch with my friend Avril
when she suggested something that
made me laugh ‘You should enter an
online photography competition for
MAC make-up,’ she said ‘You have such
a beautiful smile!’ I was flattered by Avril’s
suggestion and that night I looked up
the competition online Reasoning I had
nothing to lose I submitted a few photos
Shany Hagan wanted
to inject a touch of
glamour into her life
A few ysurprise, I got a call telling me thatout of 3,000 entries I’d won I listened,stunned, as they explained I’d beenentered to represent the UK in theFace Of The World beauty pageant inBirmingham at the end of the month
‘But you’re a mum!’ Tom, then 17, saidwhen I told him ‘So what?’ I laughed
‘You can be fabulous no matter how oldyou are or how many kids you have!’
On the day of the competition, though,
I started to have second thoughts
Surrounded by 20somethings, I was byfar the oldest in the room But, as we went through a morning of training on how
to walk properly and got ourhair and make-up done,
I chatted to the other girlsand everyone was lovely
And when it was my turn tostrut in front of the judges,
I summoned all my courageand I loved every second of it– I even made it to the finals And, eventhough I didn’t win, it didn’t matter
Encouraged by the other contestants,
I entered Miss Galaxy UK in March 2018
When the day arrived, I was nervous, butthe other contestants – who again weremostly in their 20s – were so supportive
When it was time for the swimsuitround, I confidently walked on stage
in my favourite black bikini
I was honoured to win the title of MissCongeniality – an award that went to themost kind and genuine contestant, votedfor by the audience and contestants.Since then I have come third in SmileUniverse 2019 in Russia, and will beentering a number of other pageantsthis year Most happen at the weekend, soI’m able to fit them in around my work
At every contest there’s an interview round Each time the judges
ask why I’d like to win,
I always tell them thesame thing – it’s notabout winning, Isimply want to provethat beauty is ageless
‘I HAD NOTHING
TO LOSE’
25 WOMANMAGAZINE.CO.UK
Yes, you can
BUT REMEMBER…
✱The cost of outfits and travelling to different competitions can be quite expensive, so make sure you budget.
✱Confidence is key, especially when walking across a stage in just a swimsuit,
so make sure you practise.
✱Just taking part can be fun – go to starnow.co.uk for a list of upcoming pageants and competitions.
enter a beauty
pageant
Shany with son Tom, left, and in last year’s Miss Galaxy UK contest
Trang 2726 WOMANMAGAZINE.CO.UK
Louise Tuley spent years battling an
uncontrollable panic before she was finally
diagnosed with Asperger syndrome Watching my 12-year-old daughter Ruby talk to her
friends, I felt a pang Staring
at the ground and fidgeting, she was clearly struggling
to interact — and I knew from bitter experience just how hard that was I’d always had a feeling that I was different
Louise with son
George, 15, and
daughter Ruby, 12
Trang 28to help her cope
‘I FELT AT ODDS WITH THE WORLD’
‘I WAS REFERRED FOR TESTS’
kids were in pain or upset, as if I was taking on their hurt
It was especially bad with my daughter,
as she was diagnosed with the genetic connective condition Ehlers-Danlos syndrome (EDS) when she was two, which meant she suffered from muscle pain a lot Sadly, Lee and I split up in
2008, and life as a single mum was even more testing Ruby needed constant attention, couldn’t focus and had endless meltdowns
Later that year I met Paul,
an operations manager, in the bar where I worked, and
we quickly settled down
I thought things might calm down, but they didn’t
I could tell that the way Ruby was acting wasn’t normal behaviour for a child and I spent the next five years trying to find out what was wrong with her When she was seven she was finally diagnosed with Asperger syndrome, which falls under the autism spectrum
Visits to the GP
We were told that people who have it are generally of average or higher than average intelligence They find social situations overwhelming, can struggle with change and experience sensory overload I was so happy
to have answers for Ruby, but I still felt emotionally exhausted Sometimes,
I would just cry and cry
I saw my GP a lot between
2008 and 2012, as I felt so low all the time Again, he said I had depression and prescribed cognitive behavioural therapy (CBT) and
medication, but neither helped
Thankfully, from the off, Paul, now 48, understood that I suffered from social
awkwardness and he never pressured me
to do anything When we got married in
2014, I felt overwhelmed being the focus
on our big day, and the thought of having
to speak in front of my family and friends was terrifying, but I got through it
A life-changing diagnosis
When George and Ruby were older and settled in school, I decided to further
my studies, and after qualifying as
a childcare assistant, I got a position in
a preschool in 2015 For the first time ever
I had a job I loved, as being surrounded
by children made me feel so relaxed.Even so, at home I was still a difficult person to live with I didn’t like anyone bringing lots of friends round, as it would get too chaotic, and I often found it hard
to read Paul’s feelings If he was stressed
by work, I’d feel it was somehow my fault.Some days Paul would gently suggest that maybe I should go back to the doctor,
as he thought I might be autistic
I knew what he meant, as secretly I’d wondered the same – when I’d researched Ruby’s condition I realised
I ticked a lot of the boxes, such as being overwhelmed by noise and finding it difficult when people didn’t stick to the rules Plus, the older Ruby got, the more
of myself I could see in her
In 2016, my mum also suggested
I might be autistic like Ruby, so I decided I had
to go back to my GP about
it Thankfully, this time
I was referred for tests at
a neurological assessment centre, and that August
a consultant psychologist confirmed I had Asperger syndrome.Getting the diagnosis was – and continues to be – life-changing I’m learning new strategies to help me cope For example, if I don’t want to
do something, I no longer force myself, and I’m a lot more honest if I’m finding a situation difficult
Life is good now I love my work and my colleagues are amazing
I’m the lead SENCO (special educational needs coordinator) at the school, and my own experiences mean that I’m more understanding of children who might have additional issues I’m also furthering my knowledge and doing an additional childcare course at university
It may have taken decades, but finally being diagnosed as autistic has been
a blessing, not a curse I understand who I am, and for the first time ever I’m really looking forward to the future,
as I know I can finally just be me
As a child I never had a best friend,
instead flitting from group to group
I found it easier to hang around with
boys, who didn’t like to chat endlessly On
the outside I may have seemed outgoing,
but I felt as if I had a wall around me
At home I could be incredibly defiant
I had to be told exactly why I needed
to do something or I just wouldn’t do it
It was no use my mum telling me to eat
vegetables because they were healthy
I had to know why they were good for me
or else I’d refuse If I got
told off for something, I
couldn’t help but feel as
though I was being unfairly
picked on Now I realise that
wasn’t the case at all
By 13, more cracks started
to appear I’d find it hard to
cope with social situations like sleepovers
– being with too many people at once was
overwhelming My heart would race and
I’d desperately want to run away
My anxiety became so bad that at age
17 I went to see my GP, who told me I was
depressed and gave me a prescription
for medication Even though I took it,
I wasn’t convinced I didn’t feel depressed,
just at odds with the rest of the world
Once I left school in 1998, I went
to college to study for a childcare
qualification After that, I jumped from
job to job, working in various shops,
as I couldn’t seem to focus on what
I wanted to do All I knew was that
I wanted to have children, even though
the thought of a relationship scared me
Tearful and anxious
My first proper boyfriend was a man
called Lee, who I met through friends
in 2000 I wasn’t really bothered about
dating, but as all my friends had
boyfriends, I felt I should, too, and
Lee was really nice Plus he seemed to
like me, quirks and all
Maybe that was because I was
constantly trying my best to be normal
I did all the things that friends and
family seemed to find so easy, such as
going out in large groups and getting
jobs, but it took so much effort
I’d have to prepare myself mentally for
any new challenge, and I rarely felt as
though I was doing something because
I wanted to The truth was I’d rather stay
at home in the peace and quiet
Lee and I had two children – George,
now 15, and Ruby, 12 – and although
I adored them, I found motherhood
hugely challenging I knew it was normal
to sometimes feel tearful and anxious,
but it seemed to hit me 100 times harder
I’d get into an uncontrollable panic if the
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Trang 30Spoil your favourite lady with one of these pampering treats
You’ll get top marks for
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Give your mum the gift of relaxation with thisSanctuary Spa Lost In The Moment Box, £16,that includes everything she needs for
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Not only is the packaging super- stylish, thisRHS Tender Palm Hand & Body Lotion, £10, heathcote- ivory.com,
smells amazing, too – fresh fruity fig mixed with cognac and coconut.
MOTHER’S DAY TREATS
Help her unwind with thisM&S
Calm Candle, £7.50.A soothing
concoction of sweet orange, clary
sage, lavender and cedar wood.
Birchbox ‘I Got it From My Mama’
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Trang 31GET THICKER
30 WOMANMAGAZINE.CO.UK
Soothe with scalp care
It’s time to treat your scalp to a little TLC
The healthier your scalp, the thicker your hair will be Every week include an exfoliating step before shampooing
The Body Shop Fuji Green Tea Refreshingly Purifying Cleansing Hair Scrub, £15; L’Oréal Paris Elvive Phytoclear Exfoliating Scrub, £6.49.
but the main one
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put the bottle down.
It’s easy to have
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with these simple
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affordable buys
Trang 3231 WOMANMAGAZINE.CO.UK
Spritz in condition
Before you reach for your hairbrush, spray your locks with Charles Worthington Everyday Gentle Protective
Detangling Mist, £5.99,
to prevent any damage
Not only has
it been proven
to reduce breakage by 82%, but it also protects hair from heat styling
Bonus!
Rethink your brush
Alter how you brush your hair to minimise breakage and subsequent thinning for good Use
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Boost your vitamin D
Hair shedding can often reflect a vitamin
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A vitamin D spray is
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BetterYou Dlux 3000 Vitamin D Oral Spray 15ml, £7.99, Holland
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Tie it up
Ditch your bands for an
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won’t kink your hair
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hair tie too firmly, as this
causes breakage and
pulls hairs out at the root.
Don’t stress
Stress hormones put your body into panic mode increasing blood flow to your vital organs, and away from your hair follicles and skin
The result is thinning hair and plummeting condition Download the Headspace app and
pop it on for a few minutes daily to reset and rewind Or why not take up yoga once a week so you can learn how
to take a moment of mindfulness
Tweak your diet
Brittle, dry hair and split ends can indicate a lack of iron, zinc and vitamin C.
SOLUTION:Beef is top of the list for boosting zinc levels, wholegrain pasta and brown rice do a good job too, while citrus fruits will help increase your vitamin-C levels If incorporating iron into your diet
is proving tricky, reach for
a bottle ofFloradix Liquid Iron Formula, £10.94.
Pop a pill
If you are looking to take
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working a targeted hair
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daily routine Viviscal
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A light spritz onto your roots and
a quick ruffle with your fingertips
is enough to noticeably give your locks a bit of body Make sure
to brush out after applying to ensure you rid yourself
of that powdery residue Batiste Dry Shampoo,
£2.99.
Beauty
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‘I HAD NOTHING
TO LOSE’
25 WOMANMAGAZINE.CO .UK< /small>
Yes, you can
BUT REMEMBER…
✱The