I think casting one’s vote during elections should be made mandatory to ensure full participation in the democratic process.. Adhishi Pokharna 21 Mody University Each adult person in the
Trang 1Beauty talk with
Trang 2Ad position RAte (per insertion) size
Trang 3from the chief editor
Vol 9, No 06, february 2019
Magi Murzello, naresh Karmalker,
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Gp Capt Achchyut Kumar, Janvi Manchanda,
Prof dr John Mathews, K s Joseph,
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The Teenager Today has always been a magazine with a difference! a significant way your magazine has maintained this distinct characteristic from its very inception is placing before its readers inspiring life stories of people from all walks of life, who they can look up to as their role models More especially over the recent months, while we kept introducing new columns, specially geared to our specific readership, and inviting new contributors to join our writers’ gallery, we strictly adhered to this
This thought has been uppermost in our minds when choosing cover stories, lead articles and even news bits from our schools and junior colleges They all have a message to convey to the readers like the beautiful musical presentation When you Believe
by Fr agnel Multi-purpose School & Junior College, ambernath (Maharashtra) or the brief profile of arundhati Banerjee, a teenager of Indian origin who now lives in australia
The March issue also brings you the true story
of Sindhutai, one of the most touching real life stories that I have read
in the recent past Think
of a 9-months pregnant lady, thrown out of the house by her husband, giving birth to a child in
a cattle shed, and on return to her mother’s house being turned away by her becoming the “mother of over
1400 orphans.” having nowhere to go she thought of committing suicide first, but gave up the idea and started begging at railway platforms to feed her child and herself!
Ironically, this becomes the turning point in her life Mai (that’s how her numerous children call her) recalls: “When I was on the street begging for food and fighting for survival, I realised that there are hundreds of orphans like me who have nowhere and nobody to go So, I decided to take care of them, and raise them
as my own I had no one with me; everyone abandoned me
I knew the pain of being alone and unwanted I did not want anyone to go through the same experience.” To eliminate the feeling of partiality among her “children”, she even sent away her biological daughter to a care taker home in Pune, who today runs
an orphanage herself!
at the ripe age of 72, Sindhutai experiences a tremendous sense
of joy, the joy of giving which can also be ours, if we are willing
to follow her example, making a difference in the lives of people around
Trang 4future 50 school shaping success award
+ 64th sgfi national championship
easy everyday outfits
40 learn it, speak it
understanding words and their structures
competition corner
what falls down gets used!
43 poets & poetry
Trang 5soul strings
“If you want to fl
y, give up ever
ything
that weighs you
down.”
~ Toni Morrison
Trang 6email, post or tweet! editorial@theteenagertoday.com facebook.com/theteenagermag @theteenagermagwe’d love to know what you think of the articles and columns in your mag.
t-mail
Tweets @ theteenagermag
Mansi @Mansi_7147 Thank you,
TTT, for featuring Black Pink on the
cover of the January 2019 issue! This really made my day and this article is definitely going to attract more people towards K-pop.
Jaanvi @btsarmy_galaxy_ i read
your article on BTS in the September
2018 issue of THE TEEnAGEr TODAY at school It was great! Thank you for taking time to research about them and writing a good article that ARMYs would love to read.
You are doing an
excellent service to English
teachers I also work out the
exercises given in the column
The page is easily understood,
interesting, informative and
The articles are
generally short, which
allows a child to finish
reading a feature
article without losing
interest All the articles
and information are
good conversation
starters for teens and
their parents There is no doubt
that TTT has a great influence
on the habits and attitudes of the
teenage group Keep going TTT!
Vinod C Dixit
Ahmedabad
I just received the February 2019
edition of TTT and I want to
thank you for acknowledging
my work and featuring it in
the Photo Pik column of the
facebook fan speak
Meenu Sharma TTT is the mag every individual should be in touch with It has all that a teen needs
— Music, Poets & Poetry,
Sci-Tech, Fashionista I’m so proud of
TTT for featuring K-pop recently
(till now BTS and Black Pink)
It’s enhancing our awareness Please feature some more groups
like Twice, Exo, etc in the Music
column.
Karishma Verma
Thank you so much
for featuring Black
Pink! Please feature
also Hailee steinfeld
or Taylor Swift as I’m
a big fan of these two.
Kuwar Ji Keshri
THE TEEnAGEr ToDAY is a very important and useful magazine for teenagers.
magazine This indeed was the best birthday gift ever! I have a request… though you have interviewed the
band Sanam before; we
would love to have another interview since the band recently hit 5 million subscribers on YouTube
Radha Dubey
Mathura
TTT is an awesome mag! I love all its
pages Soul Strings and
Photo Pik are superb
and Wired and DYK
are mind-blowing! The
article Winter Hair Care
For Teens by Shahnaz
Husain is really helpful
The article on Swapna Barman by
Gp Capt Achchyut Kumar has inspired
me a lot Thanks for this wonderful magazine Waiting for your next issue!
Thendral
Chennai
THE TEENAGER TODAY is so awesome! It is the best magazine for teens It has helped me a lot in solving my problems It inspires and imparts knowledge about many things from careers
to fashion TTT is a friend to every teen It’s a true guide for those of us who don’t know which way to go.
Swarnima Singh (14)
Deoria
Trang 7youth experience
It just so happened that after
giving three different aptitude
tests I was selected along with
six other students to represent
our institution at Quanta 2018
organized by City Montessori
School, Lucknow
It was my first international-level
competition and I was way too excited,
resulting in loss of sleep two days
before we had to leave for Lucknow!
Upon entering the gates of City
Montessori School (CMS), I was the
only one standing with my jaw open
for about seven seconds There were
students from all over the world —
Form IV (See Rule 8)
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Brazil, USA, Russia, Germany, Nepal, Jordan and many others
I would really like to express my heartfelt gratitude to Dr Jagdish Gandhi, Founder-Manager of City Montessori School, Lucknow, for organizing this beautiful and innovative event
On the first day we interacted with students from other countries The Brazilians were the sweetest while the Russians, in my opinion, were a little cold I personally made some good friends like Luisa, Bernardo, Marianna, Michele and Meera We spent 12 hours
a day together learning about each
others’ cultures and the language and clicking pictures We would even have lunch together sometimes
Sadly, the four days passed very quickly and the event came to an end While departing from each other I could see tears in their eyes and they could surely see mine 96 hours were enough
to make us very close friends
None of us wanted to leave All of us promised
to stay in touch forever but deep in our hearts we all knew that that promise was only meant for a couple of weeks Life has to go on
While leaving, Bernardo said that he would surely be visiting India again
and quoted Shakespeare: “Though
parting is such a sweet sorrow…”
I couldn’t hold my tears back and we both went our ways
People often say that sometimes our entire life is short enough to give us a lifetime of memories I would say that this was not true in my case 96 hours were enough
Aditya Mishra (17) / St Joseph’s College,
Prayagraj
Trang 8dear youth counsellor
I HAVE A MAJOR CRUSH ON HER AGAIN
I have a crush on a girl since I was in class 6; now I
am in class 10 In class 7, I proposed to her and she said
‘yes’ but after that she did not speak to me again When
my friend asked her whether she liked me or not she
commented on my looks saying, “He is not that great
I will not date him; he is very bad looking.” After that
I never looked at her but one year later we were both
in the same class and she tried to be friendly with me
At that time I didn’t speak to her, but now in class 10 I
have a major crush on her again What should I do to
get my mind off her?
Ashish (15)
Dear Ashish,
You must be quite puzzled about this girl’s behaviour
and her comments about your looks must certainly
have hurt However, the writing is on the wall — she
isn’t really interested, and it brings no joy when a
relationship is so one-sided, don’t you agree? You have
rightly identified it as a crush; so it will pass And you
can certainly help yourself by focusing on your board
exams and your future career, along with some sports
and relaxing hobbies to develop your personality The
journey of life has just begun and you’re sure to find
someone warm and caring along the way!
MY LIFE IS FULL OF PROBLEMS
I’m a very stressed person and my life is full of
problems Though I’m good in studies I want to be an
English singer I’ve many dreams in life but something
is not letting me grow Sometimes I even think of
committing suicide I’ve a childhood friend who’s a boy
and we’re just friends He’s not talking to me anymore
and we just chat on Facebook When I asked him the
reason for not talking to me he said that it’s because of
his board exams What kind of a friendship is this?
Madhulika (15)
Dear Madhulika,
You haven’t mentioned your ‘problems’, but I can see
that you are very discouraged Suicide is not a solution
to problems; it is destroying your true potential, which
you have not even begun to discover Problems help you
to discover your inner strength and build your character,
so tackle them head-on Take support from people who
love you and whom you trust; seek help from a student
counsellor Use stress management techniques such as
listening to music, exercising, prayer, doing pranayama
(under guidance) and more
If you are sure that English singing is the right dream, then ask yourself: how good are you at singing? Are you formally trained? Do you participate in school and inter-school events? Have you recorded your voice to make a portfolio? To achieve a dream, you have to break a big dream into small steps and tackle them one step at a time.Understandably you feel hurt that your friend isn’t paying attention to you However, he is seems quite focused on his studies, which is great If you are his good friend, please do support him, as the board exam year is
a very important one for his future
I’M NOT MENTALLY STRONGI’m a 16-year-old girl in Class 10 I will soon appear for my board exams But, in this final year of high school, I secured only 70% in one of my exams In
my last test, I secured 81.6% I feel my problem is my attitude; I’m not mentally strong Today my spirits are up; tomorrow my spirits may go down I can’t maintain consistency Though it seems like shallow thinking, sometimes I feel that the reason for this is because my sun sign is Gemini I want to change myself completely but don’t know when I will be able to My dad says, when we are able to know who we are, we will always have a high spirit and full faith in ourselves How will I
be able to know who I am?
Bhargavi
Dear Bhargavi,You feel like you yo-yo between high and low spirits, and your dad is egging you on to make a change in yourself Perhaps you are not quite ready for it, but your board exams will soon be here No matter which sun sign you are, change is about bringing out the best in yourself Start the journey of self-discovery by listing out your values, the beliefs you hold that help or prevent success, your strengths and weaknesses, your talents and your moments of success Keep a journal to record your thoughts and changes Reflection will deepen your thinking
Your goal right now is academic success, so develop consistent study habits Use study skills — mind maps, grouping things, flash cards and more More importantly, use the 25-minute technique Study with great focus for 25 minutes without distraction; then take
a 5-minute break Do another 25-minute slot, followed
by a 10-minute break You can do up to 4 back-to-back 25-minute slots before you take a longer break Building consistency in one area will help you build consistency in others
Trang 9Nasreen Hashambhoy is a Counsellor, Life Coach and a Facilitator of training
programmes for schools Through a combination of coaching, counselling and facilitation techniques based on cognitive science and positive psychology, she helps clients achieve their true potential She is the author of
the series Values In action published by Better yourself Books.
MY PARENTS HAVE GIVEN UP ON ME
This year I have my Std X board exams and I know
that I am not studying up to the mark Even my parents
have given up on me Whenever I study, I start thinking
about my future when I know that I need to concentrate
on my present I’ve tried to put an end to my life but
failed I told my mother about this and got the worst
scolding ever My dad is not talking to me either
Prachi (16)
Dear Prachi
People usually think of putting an end to his/her life
when they perceive that there is no hope left for the future
I am not sure what more is making you feel this way Your
parents must have been shocked, upset and helpless about
what you tried to do Perhaps the only way they knew
how to express themselves at that time was to scold you or
stop speaking to you Whatever the situation you face, you
have one freedom — to choose your thoughts about how
you see life — and that is where your inner power is
You have come into this world with the potential to
make a difference; your future is about discovering how
you can make the difference Seek help from a school
counsellor, and also help yourself: Take a blank page;
write down what you want in future at the top; then, at
the bottom write, ‘Class 10’ Draw a ladder and write the
steps that come in between, as best as you can Pin this
up on your wall and turn your future into a goal, a source
of excitement Use study skills and time management to
help you focus on the present and to make your studies a
stepping-stone to reach your goal
I WILL LOSE MY BEST FRIEND
I’m a student of Std X I am in contact with a girl since
last year, for 6 months through Facebook I have met her
several times She is my good friend But I feel like I’m
in love with her now Sometimes I think that I should
propose to her But at the same time I think that by doing
so, I will lose my best friend What should I do?
Sameer (16) / Rudrapur
Dear Sameer,
You are facing the classic dilemma and it isn’t easy to
make this choice! So, how about not making the choice
right now and letting time reveal whether she is right as a friend, or as the love of your life?
Friendship is a very important component of love It makes love last longer and stand the test of time Once you complete your education and select your career, if you still feel love for her, you can propose to her then However, if you feel you have changed your mind, you can continue as friends and no one will be hurt
Connecting with someone on social media and meeting them can pose a safety risk Do you know her background well? Have you met her family and friends? Has she met your family? It is important to be a bit cautious and avoid a future heartbreak
I CAN’T CONCENTRATE ON MY STUDIES
I am good in studies but these days I can’t concentrate
on them All I can think about is my account on Facebook, my cell phone and boys I am really worried that I will spoil my academic performance like this I really can’t talk to my parents about this because they won’t understand me.
Garima
Dear Garima,Your life seems to be going out of balance While it is normal to want to connect with online friends and to have crushes at your age, excess time on only one area
is like binging on your favourite food — it can make you sick And you’re absolutely right — there will be consequences not just on academics, but also on the quality of your life if you become addicted How will you feel if: Your academic results hit rock bottom? You lose your real friends because you chased virtual ones? Retrain your brain! Take each important area of your life — your studies, a hobby, exercise, time with family and friends, time for social media and so on Draw a
‘thali’ with ‘bowls’ on a paper In each bowl place one area and how much time you will spend on it daily/during the week Put it up on the wall and challenge yourself to stick to it Give your cell phone to your mum
at that time so you are not tempted to use it!
email your problems to editorial@theteenagertoday.com with subject line ‘dear youth counsellor’
Trang 10I think casting one’s vote during elections should be made
mandatory to ensure full participation in the democratic
process Every vote counts because of which the nation
progresses Therefore, if casting one’s vote is
made compulsory, India will surely become a
true democratic republic
Sargun Saini (15)
St Joseph’s Convent School, Jalandhar
The word democracy means, ‘the government by the
people, of the people and for the people’ Therefore,
to maintain this definition, voting should be made
mandatory for every eligible citizen If a person doesn’t
want to vote for any of the parties in the fray, the EVM
Machine has the provision for choosing ‘none of the
above’ There is no right for anyone to complain about
the government if he/she has not voted in the
election Voting should be made compulsory if
we want the right leaders for our country
Arisha Ali (13)
Jeevan Marg Sophia Sec School, Deoria
Everyone who is eligible to vote should be given an
official holiday so that all can exercise his/her right to
vote, and help transform the nation for the
better rather than letting their opinions remain
limited to dining table debates
Adhishi Pokharna (21)
Mody University
Each adult person in the country has the right to vote, but
the irony is that there’s no participation in this process by
a large majority of people Without the full participation
of citizens it is impossible to choose the right leaders
Casting one’s votes should be made mandatory as every
single vote counts To ensure full participation and to
make the process less time-consuming online methods
of voting can be used, though there is an
additional virus of corruption The web portal
owners can be easily bought with cash
Joel Tomy (14)
St Francis De Sales School, New Delhi
Yes, I think that casting one’s vote during elections should
be made mandatory as the idea of voting is founded on
a goal to establish a responsible government and not only
a representative government Being a responsible citizen,
one has the right to vote All of us should vote
to make a better future for our country
Tamanna (14)
St Joseph’s Convent School, Jalandhar
Voting is the sine qua non of democracy which permits
citizens to assess a government on its performance and
choose another, if needed, that will fulfil their aspirations
If you do not vote, you have no right to complain India
has seen rising voter turnout over the past few years
Mandatory voting is hardly a concrete solution Rather than forcing someone, the right course of action should
be to sensitise citizens politically, in addition to making polling booths disabled-friendly and safe for women voters
Shailja Pandey
Nainital
In a democracy, voting is the most important form
of political participation that a person has because
it ensures that politicians are elected by the
people, and not assigned to their offices by someone else
Mahak Singh (12)
St Anthony’s Jr College, Agra
Democracy means that all the citizens actively participate in the decision-making process of the government This is possible only when we choose the right leaders who talk less, work more and will LISTEN to our opinions Some say: “I wish I were born
in America or Germany.” Ironically, these are the people
who do not vote We are given the power and
if we do not use it, we don’t have the right to complain
Jyoti Jain (14)
Mary Immaculate Girls High School, Kalina
According to me, it should not be made compulsory
to vote If voting is made compulsory, it will become
exactly the opposite of democracy Merely making something mandatory doesn’t solve any problem
Priyangasri K (14)
St Joseph’s AI Hr Sec School, Chennai
Voting is the most important duty of every citizen of the country above the age of 18 By exercising our voting right properly, we make sure that the government is formed by the people and for the people Every vote of the citizens will show active and full participation of the people in the formation of governments Mandatory voting will ensure that not a single vote goes waste or not included in the process of nation building
Senjuti Saibal Bhattacharya (18)
A C Patil College of Engineering, Kharghar, Navi Mumbai
A democratic government is the ideal form of government, and casting one’s vote is the best way to bring in a democratic government When people cast their votes, they express their opinions about the different
parties, leaders, etc., in the fray At the same time the party/people in power also will get to know their weak areas and failures, as well
Supriya (16)
St Francis de Sales, Janakpuri, New Delhi
t-point of view
ThIS MonTh’S ToPIC: do you think that casting one’s vote during elections should
be made mandatory to ensure full participation in the democratic process?
Trang 11Yes, casting one’s vote during elections should be
made mandatory We have the right to vote, we should
use it It affects the future of our country It affects our
future generation and the economy of our country We
should all go to vote, making the best use of our right,
and privilege
Chahat (15)
St Joseph’s Convent School, Jalandhar
Universal Adult Franchise is based on equality, which
is the basic principle of democracy However, it should
not be made mandatory Casting one’s vote in elections
should be left to the discretion of citizens
It will have a negative impact if it is made
mandatory
Maria Alexander (16)
Choice School, Tripunithura, Eranakulam
Some think one vote is too small to matter, and so it is
useless to vote They fail to see that their votes contribute
to the country’s development as it helps in choosing the
right leaders I think voting should be made
mandatory as to ensure full participation in the
governing of the country
Khushi Litoria (14)
St Francis’ Convent Inter College, Jhansi
“Your vote, Your voice” Voting gives one the chance to
choose the right representatives; and so casting votes
should be made mandatory If we don’t exercise our right
to vote, the country will head towards anarchy
Be sure, “The ballot is stronger than the bullet”
Preethi S (11)
St Joseph’s AI Higher Secondary School, Chennai
A country cannot be truly democratic until its citizens
have the opportunity to choose their representatives
through elections that are fair and free All should
exercise their voting right, and participate fully in this
democratic process Casting votes should be
made mandatory to ensure this participation
Priyanshi Maheshwari
Sophia Girls’ Sr Sec School, Bhilwara
Casting one’s vote during elections should be obligatory
It is rightly said, “My vote — My choice” And being an
Indian citizen, it shouldn’t be optional As our country
is based on the system of democracy which consists of
equal rights for everyone, there should be full
involvement in the democratic process
Anamika Singh (14)
St Joseph’s Convent High School, Patna
Large participation of voters in the election process makes government formation truly representative Unfortunately, many people do not vote, thinking their votes would not matter While it is important
to have high turnout of voters, making voting mandatory is contradictory to the democratic value
of freedom Instead, the government agencies should make people aware of the importance of voting Further, election process should be made more comfortable like having booths closer to residences,
making election booths cleaner with adequate ventilation, employing proper crowd control methods, etc
Anuj Rikhye (12)
St Francis de Sales School, Janakpuri
Single drops constitute an ocean, and so also every vote contributes towards the formation of a country In
a democracy, government is constituted by the people through election process, and so casting one’s votes should be made mandatory for all
Ishmeet Kaur (14)
St Joseph’s Convent School, Jalandhar
Yes, it should be mandatory because India is a combination of people of diverse thinking and beliefs Every single vote determines the quality of our
governments So, we should vote to ensure our full participation in the democratic process
Krishna Jain
B J M Carmel Academy, Chandrapur
The democratic process is a wheel in motion All the spokes need to be equally affirmed for that wheel
to revolve efficiently Making voting obligatory will
produce governments with more stability, legitimacy and a genuine mandate to govern, and so is very necessary
Smriti Minhas (14)
St Joseph’s Convent School, Jalandhar
Yes, casting one’s vote during election should be made mandatory to ensure full participation in democratic process Taking part in the formation of the government of the country is a fundamental human right which can be exercised only by casting our votes,
leading to the formation of a responsible government
Sejal Sancheti
Sophia Girls’ Sr Sec School, Bhilwara
neXT MonTh’S ToPIC:Misuse of the Sedition Law is a threat to the right to expression enjoyed by every Indian citizen What do you think?
email your opinion in 100 words to editorial@theteenagertoday.com by March 8, 2019 along with your name, age, school/college, city and a casual pic of yourself your opinions could appear in our april 2019 issue.
Trang 12nIdhIKa BahL
Success in high school doesn’t
always result in success in
college College may be just
another learning environment
in your view, but there are
considerable differences Here’s
how to succeed in college in four simple words: Have good, consistent habits Sounds pretty simple, right?
Maybe a little too simple? After all, what defines “good”? Many people achieve college success by paying attention to what works for other students Yet, that’s not always a
guaranteed method Some students
do well in spite of their bad habits, which can make it hard to sort out
what will actually work for you
Thankfully, plenty of time-tested advice exists to help you out
Whether you’re starting college right after high school or pursuing a degree, these tips will help you
1Attend class regularly. You may
not have studied in high school,
but you will need to in college Being
a successful student only happens
by being present Missing classes can mean missing out on important information and good opportunities for improving your understanding of
Photo: © heManT MehTa / 123rF.CoM
Trang 13Nidhika Bahl is a Certified Coach with The John Maxwell Team,
Master SPIrIT Life Coach, Theta healing® Practitioner and nLP (neuro-linguistic Programming) Master Practitioner She is the author
of The Queen of the Comeback and the official Life Coach of Miss World 2017 Manushi Chillar Connect with her on Facebook:
facebook.com/author.nidhikabahl; Twitter/ Instagram: @nidhikabahl
the material being taught Your class
attendance also has a big impact on
the impression you leave on your
professors Even in large classes,
they notice They will be much more
willing to give you support when
you need it if you demonstrate
your commitment by showing
up consistently Also, professors
emphasize the most important
information in class You also might
catch a break on your grade if your
attendance has been excellent
Ensure that you’re participating, too
Asking one intelligent question per
day will ensure that you’re making a
good impression on the professor
2 Make friends and get involved
You have a new life now with
new people Get involved in campus
life so you feel at home A few
activities and friends will make you
feel more at home Increased comfort
will make it easier to concentrate on
your studies
3Ask for help before you’re
in trouble. All professors and
teaching assistants have office hours
Make good use of them Larger
universities also have tutoring
available, often for free The sooner
you ask for help, the less help you’ll
need You’ll also minimize your
stress
4Avoid being anonymous. Ensure
that your professor knows who you
are Teachers at the college level can
be great resources when it comes to
building your network and finding
hidden opportunities They are
often well-connected or know which
direction to point you in But the
key to getting them to open up and
offer extra help is usually to treat
them as regular people who have
real lives outside of school Visit
them during their office hours and
show interest in the things they
might be working on Make return
visits every few weeks And be sure
to participate actively in class If you
come across as genuine, instructors tend to be delighted by the chance
to provide any assistance they can
That could be anything from writing
a glowing recommendation letter to introducing you to a great mentor
5Be on time I am sure you’ll agree
that feeling rushed isn’t a good headspace to begin a class with
Also, most professors are sensitive to any signs of disrespect and regular tardiness can only harm you over the semester By arriving to class five to ten minutes early, you will not only impress your professors but will also give yourself the chance to slip into the right mindset, feel relaxed, and go over your notes and any reading material again that might be discussed in the upcoming session
6 Avoid falling behind. The pace
is much faster in college Once you fall behind, it can be very challenging to catch up Avoid procrastinating Begin writing papers and studying for tests early enough to do well
7 Focus on taking great notes.
It’s hard to fail if you have good
notes It’s hard to do well if your
notes are terrible If the professor mentions it or writes it on the board, it’s imperative that you capture the information Ask for any clarification during or after class Guard your notes with your life
8 Set a schedule and follow it. You
can do extremely well in college and still have a lot of free time if you plan your days wisely Avoid wasting time There’s no reason
you can’t spend eight hours total per day in class and studying That still leaves a lot of free time to do whatever you want
9 Keep a daily progress journal.
Building self-awareness is one
of the best ways to stay motivated
in college You need to be able to evaluate how well you’re doing each day Set daily goals Then, before going to bed each night, take a moment to write something simple like ‘All done’ if you’ve completed all of your tasks for the day If you didn’t, then quickly jot down why you weren’t able to This way, you build a system for being mindful of your actions and holding yourself accountable
10 Target getting good grades.
Your first employer after graduation will be very interested in your academic record If you wish
to attend graduate or professional school, your grades will be critical You’ll have more options if your grades are good College is a major investment of time and money Make the most of your considerable investment Show up to class, take good notes, and stay on top of your assignments Establish beneficial habits early in the first semester and you should do well
It all boils down to this: Successful students tend to practise habits and
a mindset that allow them to feel
in control of their education They
don’t study harder; they study smarter
They experience less stress than other students And they enjoy the learning process rather than seeing it
as merely a means to an end
Trang 14Monica Fernandes is a freelance writer from
Mumbai for whom writing is a satisfying hobby She has authored a book for teens entitled Towards a Fuller Life published by Better yourself Books.
MonICa FernandeS
“I love to hear a choir I like the
teamwork It makes me feel optimistic
about the human race when I see them
cooperating like that.”
— Sir Paul McCartney
In a choir all the participants sing
in unison When the conductor
indicates that they should sing
softly, they all do so No bright
ties and co-operation is being shaken
to its foundations Elderly, infirm parents just about cope on their own when their children leave them to pursue their ambitions in another country Responsibilities and duties are forsaken
Contrast competitive behaviour
to those of twelve-year-old twins, Sunil and Anil, whose single mother supports them by cleaning apartments Sunil is a precocious boy,
Great leaders have shown how cooperation can be used to achieve goals Gandhiji galvanised an entire nation to join his non-violent movement for independence from British rule On 4 June 1940, Sir Winston Churchill, the war-time Prime Minister of Britain, gave a stirring speech to his demoralised armed forces He galvanised them to fight the Nazis, telling them, “We shall go
on to the end We shall fight on the
All we get is a vicious cycle of stress,
distress, unhappiness
How calmly and gracefully seagulls
swoop down and pick up fish from
the sea! They take only as much as
they need for their sustenance They
instinctively know that there is no
need to jostle as there is enough fish
to feed them all This is cooperation
in action Contrast their actions with
that of creatures much higher on
the evolutionary ladder, with their
highly-developed brains which they
often misuse for scheming
Newspapers, magazines, TV, social
media, all combine to bombard
us with the western values of
individualism and competition where
only I, Me, Myself matter Our entire
value system emphasizing familial
spark tries to stand out by
singing at the top of his
voice During the Republic
Day Parade, our armed
forces march together in a
disciplined fashion
Competition is a necessary
tool for our very survival
for it spurs us to greater
heights Without competition
all aspects of society would
stagnate and life would be
dull Too much competition,
however, results in no
time for us to be calm, for
relationships, for enjoying
ourselves, for our spiritual and
physical well-being We have
made winning the be-all and
end-all of life, aggressively
grabbing much more than our
needs, jettisoning our values
excelling in sports and studies On the other hand, his twin brother Anil has
a learning disability and suffers from fits Every evening, without fail, Sunil patiently teaches his sibling
The young mentally-challenged
students of Atmavishwas, Goa, were
to sing at a concert when one of the participants, Deanne, backed out
Her classmates stoutly declared that they would not go on stage until she came Some last minute telephone calls had to be made by their teachers to convince Deanne to come Deanne did turn up and the entire group went happily on stage
beaches We shall never surrender.” Jack Welch, the famous CEO of General Electric, USA, involved everyone in producing innovative ideas for running the company and made the workplace informal
The best place to practise cooperation is at home When the entire family shoulders some responsibility, the family remains united and happy
Mother Teresa once said, “None of
us, including me, ever do great things But we can all do small things, with great love, and together we can do something wonderful.”
Trang 15ENpower (a flagship brand of
Enlearning Skill Development
Pvt Ltd), has developed India’s
first entrepreneurial learning
and development programme
dedicated to ‘nurturing
entrepreneurial minds’ among early
teens
ENpower follows a structured
process that helps children learn,
inspire and empower in the
career area of their passion It
encourages every child to think out
of the box, experience the entire
entrepreneurship life-cycle and
understand entrepreneurial life-skills
and processes
The grand finale of India’s
Future Tycoons, the first-ever
entrepreneurship platform designed
by ENpower to attract young minds
to present their ideas, was held on
10 February 2019 at CoWrks, Worli,
Mumbai The event attracted over
1200 teams from 252 schools across
52 cities It witnessed the top 12
teams competing for a cash prize of
winning team Their venture Bloom
is based on the idea of an external tap attachment consisting of an array of sensors, Digital IOT tech and Micro nozzles, which converts water to mist The aim is to conserve water and reduce its consumption
by 90% Advit had come up with an idea to make a FitBit for water taps that converts water to mist, thereby reducing the water flow and saving the amount of water utilized
The venture of the Second
Runners-up team from AVM Bandra, Owlett,
provides students with news from around the world that is fun and easy to read Since children are
unable to form opinions about current events due to the jargon used
by newspapers, the idea was to make
a simplified version of newspapers for children
The First Runners-up team from
Hyderabad presented True Wipes that
converts wasteful corn crops into chemical-free, handmade wet wipes with high water-holding capacity
The Most Innovative Idea was won
by a team from Kota which took part
in the event via video conference Their idea has multiple products which advocate water conservation and re-use of grey water in the flushing system of toilets
The Best Brand Idea was bagged by
a team from National Public School,
Chennai, with Enfocation, a platform
that provides experiential learning through local skilled workers who also benefit in the form of additional
income sources The Best Elevator
Pitch was won by another team from
National Public School, Chennai,
whose venture FreEd, allows public
school students to partner with private school students for their
education The Best Business Model
was won by Poshan, yet another
team from the same school, for their
app that provides healthy meals for pre-teens from home chefs
events
Trang 16current affairs
Alfonso Elengikal is the bestselling author of you Can
Make a difference, you are destined For The Skies, Let The real you Stand Up! and the recently-released discover The
hero Within you (available on stpaulsbyb.com).
aLFonSo eLengIKaL
Former President K R Narayanan
made history when he, with wife
Usha, went to a nearby polling
booth to vote on February 16,
1998, the first day of the General
Elections After standing in queue
for a while with many of the
Rashtrapati Bhavan staff, he cast
his vote, becoming the first
Indian President to exercise
his franchise while in office
Presidents till then refrained
from voting, as a sign of their
‘neutralness’
Narayanan reasoned the other
way about, stating that it is
most natural for the citizen of a
democratic country to vote So,
he being the first citizen of the
country should set an example
to the rest of the citizens by
voting, which he did in the
simplest possible way
Celestina Cruz, a well-known
journalist from Philippines,
wrote commenting on the
Indian Elections (1996) in
the South China Morning Post
(Hongkong): “That a populous
country like India can change
its leadership without a
major political or social upheaval is
admirable India has shown the rest
of the world what it means to be
truly and intelligently free.”
Beautiful words of praise, I think,
and well-deserved, too! But frankly
speaking, a large measure of the
credit for this should go to our
masses In spite of everything that
goes wrong in the country, we have
had uninterrupted elections, all
through, and almost always, good
majority of the Indian masses do
go to the polling booths and cast
their votes with the determination
to make democracy work Not
only that democracy is ingrained
in the Indian masses, but they still
continue to believe in the power of
democracy
Vote we must, as citizens of the largest democracy in the world, exercising our ‘sacred’ right to choose our representatives to govern the country/state, till the next elections I believe that one of the major reasons for the country reaching the pitiable state it is in today is the fact that a good number of the ‘educated class’
refuse to vote, when required to, for the flimsiest of reasons Or when they do, they do not do so in the best interests of the nation And the result
— too many thugs and criminals continue to find their way to the Parliament and State Assemblies turning these into ‘market places’!
“Do not let gundas step into the sacred precincts of the Parliament and state assemblies (he was referring to politicians with criminal records) and desecrate them with their presence,” was Anna Hazare’s advice to the people of India as he began the third phase of his battle for a strong Lokpal Bill to curb corruption in public life
Vote we must; and only for those who are known for their honesty, integrity and proven love for the nation, in addition to being readily answerable to the people whom they represent and who have voted them
to power All other considerations come only next!
If you are not yet eligible to vote, you will soon be eligible
So it is important that you become aware of this serious responsibility as early as you can, and prepare yourselves
to take it up by keeping a watchful eye on those who pose themselves as ‘leaders’,
by keeping abreast of what is happening around the country, and above all, by training yourselves to be leaders of a better calibre than the present lot.The Indian masses may be illiterate, but intelligent They somehow believe in their power
to change a government More than once they have thrown out, exercising their power, irresponsible governments, both at the Centre and in the States, when they were dissatisfied with their performances
I doubt whether the above can be said about the ‘educated’ people
of the country They do talk about democracy a lot, but do not show half that interest when it comes to exercising their voting power The price we have to pay for keeping democracy alive is eternal vigilance!
Trang 17“As we let our own light shine, we
unconsciously give others the permission
to do the same.”
— Nelson Mandela
The world today is changing
rapidly The paradigms are
shifting endlessly We are
moving from peace to violence,
from honesty to corruption, from
love to lust, from community to
self-centredness
The new year at Fr Agnel
Multipurpose School & Junior
College, Ambernath, was marked by a
celebration called When You Believe…,
a musical attempt to awaken the
self-belief in oneself The students brought
alive on stage, through
dance-drama-song sequences, the values that are
missing in the world today Recreated
in the theme, When You Believe…, was
a world where good rightfully defeats
evil, where goodness reigns supreme even after the forces of darkness use all the crookedness at their disposal to consume it
Through the portrayal of characters from the innocent world of Walt Disney, the students showed that the need of the day is to believe in oneself and in the guiding hand of
the Almighty When You Believe…, the
musical extravaganza, was a child’s cry for peace, a plea for a return to humanism In a world, where it is very
easy to go astray, When You Believe…
was a call to unlock from within each one the inherent goodness that we are born with, to join hands together to make a better world
The creed When You Believe… rang
out as the anthem of the event
It became the very soul of every participant and the heartbeat of every person who witnessed the event
I believe for every drop of rain that falls
I believe that someone in the great somewhere
Hears every word
No horizon is too far
No storm too strong
No night too dark
No thunder too long The impossible becomes possible and every mountain can be moved
If only you believe.
The puzzles fit in together Burdens become light as a feather Hope comes within your reach Any miracle you can achieve When you believe!
Everyone present was truly touched and went back home feeling empowered to save the world from ruin by ushering back peace, love, joy and goodness and willing to sacrifice their personal gains so these lost values may once again govern our thoughts, words, decisions and actions
Hope in distress
I believe Hope for change:
Caterpillars show the way Magic happens… When you believe
A call for unity
campus buzz
Trang 18teen fiction
YASHI TRIPATHI
It was a cold, winter night The sky
was covered with a thick, dark
canopy of clouds From a patch in
the never-ending sky, peeped a
silver, full moon Fog hung low
over the harbour The ocean
glimmered silver and amber
because of the reflection of
the dim harbour lights
Everything looked faded and
vague in the thick fog which
covered the ocean and ground
“Hurry up, Dave It’s already
11 p.m.; we’re going to be late We
need to find a hotel Drive faster!
We will freeze out here!” Katherine
complained
It was the weekend and four
teenagers, Katherine, Dave, Esther
and Greg had decided to take a road
trip to a nearby town and spend the
weekend there They had one year
left until college and because they
had all been selected to different
colleges, they wanted to spend as
much time together as they could
“I’m trying The hotel is just
around the corner,” Dave assured
them At that very moment, the car
stopped Katherine looked panicked
“Don’t worry, I’ll check that,”
Dave said and got out of the car He
opened the hood of the car “The
engine has heated up too much We
need to take a break”
“But we have to get to the hotel”
Katherine protested
“Come on, Kat Don’t be such a party-pooper The reason why we are taking this trip is because we wanted to explore some new place and have some fun,” Esther insisted
“Yeah, Kat Look there’s the harbour I can get some sweet pictures for my photography portfolio It wouldn’t hurt to look around You could sketch something,” Greg said as he took out his camera from its case
“Okay, fine But if something bad happens, for the record I already warned you,” Katherine said as she got out of the car
The cold, night air blew in their faces making their faces flushed and red They started walking towards
the harbour Amber streetlights lit their way as they walked down the road There were abandoned buildings on each side of the road This part of the town was abandoned
as it was very old and the people who lived here had migrated into
a different part of the town The residents decided to let the buildings stay because they wanted something
by which they could remember the good old days
They soon reached the harbour
It was made out of wooden planks and rusted iron nails The wood screeched beneath their weight as they walked towards the edge
“Whoa…” Esther exclaimed, captivated by the hollow, unadulterated, pure beauty of what was ahead of her
“See I told you it would be worth it,” Greg said as he started taking pictures with his camera Katherine decided to sit on a conveniently
Trang 19“I think so, I mean it’s quiet and peaceful,”
Esther replied
“I’m glad you do,” the lady replied
“What brings you here?” Katherine asked
“It’s a long story My husband left with his ship a few months ago I haven’t heard from him since I like
to come here at night and look at the ocean, waiting for him to come back
I am sure he will come back soon…”
the lady said with hope and promise
in her voice
“Wow, sounds romantic!” Esther said
“It would be if he comes back,” the lady replied, smiling as she stared out into the open ocean
“So, you just sit here and wait?”
Dave asked
“Yes, I do I have been waiting ever since he left Waiting for something
just increases the value of it
Honestly sometimes I think the wait
is better than the outcome,” she said
“What do you mean?” Greg asked
“It means that I don’t know what lies ahead He might come home well or he might be ill He could’ve deserted me, too I don’t know what’s coming Sometimes, ignorance is better than knowledge
As they say, ignorance is bliss,” she replied, wiping a tear from the corner of her eye
“It’s somewhat true,” Katherine replied The lady turned to look at Katherine
“Besides, the waiting is romantic It’s filled with hope and promise, that’s all one needs, right?” she asked
“Maybe,” Katherine replied It was then that the wind started blowing furiously
“We should get going, nice to meet you, Mrs …?” Dave said
“Arianna Joel,” the lady said with a smile which would remain engraved in their minds.When they got back to the car, the engine roared to life without a hitch They soon reached the hotel and took refuge in the warmth and comfort of the insides Katherine took the liberty to ask the manager about the lady
“Um do you know that lady who hangs out around the harbour?
It was some Arianna Joel waiting for her sailor husband?” Katherine asked the hotel manager
His face turned chalk white, he looked shaken and scared When he recovered, he replied, “So, you saw the Lady of the Harbour I thought
it was something my mother had cooked up to scare me at night.”
“What do you mean?” Katherine asked and everyone else turned to look at them
placed bench and sketch out the fine
view They spent some time talking
and working “I have finished it It’s
just a rough sketch right now, I will
fair it out at home,” she said
Suddenly, they heard a loud thud
Esther said, “Did you hear that?”
“Yes,” they all replied
They turned around and saw a
woman, clad in a black dress, staring
at the ocean
“Hello, my dears,” she said,
smiling “What brings you here on
such a cold night?”
She had curly, raven coloured hair,
a porcelain face and deep blue eyes
Something about her seemed soft
and fragile
“We’re just hanging around
Checking this place out, taking
pictures and stuff,” Dave replied
“Do you like it so far?” she asked,
her smile never leaving her face
Trang 20teen fiction
“Fifty years ago, this harbour was
alive and swarming with ships
Arianna was married to Henry Joel
They had both settled in this town
after running away and marrying
for love Arianna was rich, she used
her fortune to buy her husband a
ship and get a place in this town Her
husband had to go on a voyage for
trade Arianna was very sad when
he left; she used to wait all night by
at the harbour Under the moonlight,
she used to stare at the ocean until she
couldn’t keep her eyes open anymore
and slept, listening to the sound of the
rising and falling ocean waves She
had spent a month waiting when she
heard the awful news Her husband’s
ship had been taken by the storm and
had sunk Her husband was dead
After that for some time Arianna
grieved and mourned She used to lie
awake all night at the harbour, still
staring at the ocean waves, her tears
mixing with the ocean Eventually, she forgot that her husband was dead Like in the first few months after her husband’s departure, she used to wait at the harbour She died, waiting in that very harbour, having frozen to death It is said that her hope lived on even after her death
She still sits there, waiting every night for her husband’s return Her hopes are still alive and her ghost keeps on waiting for that someday when he will return…”
Everyone was shocked and moved
at the same time
“I know we just probably met a ghost but I don’t feel scared,” Esther said
“Ghosts were people after all…”
Greg added
Everyone remained silent, not knowing what to say The story was still beating with every beat of their heart
Months after the trip, when Katherine finally finished the painting, it looked like this:
There was the ocean ahead, glimmering and shining It was full
Then in the middle of everything, there was The Lady of The Harbour and her husband Both of them were sitting with their hands enveloped
in each others’, staring out into the open sea The ship could be seen peering from the seams of the picture
Yashi Tripathi (14) is a student of
City Montessori School, gomtinagar, Lucknow
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Trang 22
inspiring lives
MaJ (reTd) PradeeP Khare
“Let no one ever come to you without
leaving better and happier Be the living
expression of God’s kindness: kindness
in your face, kindness in your eyes, and
kindness in your smile.”
― Mother Teresa
Sindhutai Sapkal is much more
than just a name Sharing
her birthday with Jawaharlal
Nehru, the 70-year-old lady
hides many stories behind her
strong personality Full of energy
and passion, she is referred to as
“Mother of Orphans” and as she
talks about her life and her children
you can see the pain, troubles and
miseries she has faced and overcome
with her hard work during her
lifetime But, from all the emotions
you see on her face, an unusual
sense of confidence which she has
derived over the years through her
experience is something you get
inspired by
“I am there for all those who have
no one,” she says with affection
You can see flashes of her life as she
talks about her journey and how
she became “mother” Being an
unwanted child, she was nicknamed
“Chindhi” which means ‘torn piece
of cloth’ Though her father was
keen on educating her, she could
not continue her studies after fourth grade due to family responsibilities
She got married at the tender age
of ten to a thirty-year-old man Her abusive husband beat her up and threw her out of the house when she was twenty, and nine months pregnant She gave birth to a baby girl in a cow shelter outside their house the same day and walked a few kilometres in that condition to her mother’s place, who refused to give her shelter “I cut the umbilical cord with a sharp-edged stone lying nearby,” she recalls She thought
of committing suicide, but gave up that thought and started begging at railway platforms for food to look after her daughter
Can you believe that she has now changed the lives of thousands of people! Till date she has adopted and nurtured over 1,400 orphans, helped them get education, got them married and supported them to settle down in life She is fondly referred
to as “mai” (mother) The children are not given up for adoption She treats them as her own and some of them are now lawyers, doctors and engineers
The circumstances she has faced could force anyone to lose courage and succumb to the adverse
situations But Sindhutai emerged stronger with every difficulty she faced and became a ‘mother’
to over 1400 homeless children, when she herself was in a hand-to-mouth situation With her love and compassion, she has gathered
a huge family of 207 sons-in-law,
36 daughters-in-law and over
1000 grandchildren Till date she continues to fight for the next meal She does not take support from anyone but gives speeches
to earn her daily bread and butter
“By God’s grace I had good communication skills I could talk to people and influence them Hunger made me speak and this became my source of income I give many talks
at various places and this gets me some money which I use to take care
of my children,” she says
Born in Pimpri Meghe village in Wardha district of Maharashtra, she was keen on completing her education and used Bharadi tree leaves to write as the family could not afford a slate Her early marriage put an end to her desire to study
“I was told there are only two processions in a woman’s life; once when she gets married and the other when she dies Imagine my state
of mind when they took me in a procession to my husband’s home
Trang 23Maj (Retd.) Pradeep Khare is a veteran of the Indian army
he has authored two inspirational books real Inspiring Stories and Unsung heroes he writes a motivational blog Fragrance of Success and runs a motivational youTube channel guldasta
he can be reached at pradeepkhare2011@gmail.com
in Navargaon forest in Wardha,” she
says
While begging, she realized that
there are many children abandoned
by their parents Having faced
difficulties herself, she could feel their
pain and she decided to adopt them
She started begging more earnestly
in order to feed the many children
that she had adopted Gradually she
decided to adopt every child who
came across as an orphan and, over
a period of time, she emerged as the
“mother of orphans” “When I was
out myself on the streets begging for
food and fighting for survival each
day, I realized that there are so many
orphans who have nobody to go to I
decided to take care of them and raise
them as my own,” Sindhutai says
To eliminate the feeling of partiality
among children she gave away her
biological daughter to Shrimant
Dagdu Sheth Halwai, Pune Her
daughter herself runs an orphanage today Many years later, her husband came back to her and apologized for his harsh deeds Having devoted all her life to the orphans, she forgave him and accepted him as her ‘child’,
as she could only harbour motherly love for all She affectionately introduces her aged husband as the eldest child!
She has six organizations operating under her name which work towards various needs of orphans “I had no one with me, everyone abandoned
me I knew the pain of being alone and unwanted I didn’t want anyone
to go through the same And I feel immense pride and pleasure to see some of my children doing so well
in their lives One of my children
made a documentary on my life,” she says Her life’s story inspired
many and a Marathi film called Mee
Sindhutai Sapkal was made on her
life which won a national award She has received over 500 awards for her extraordinary support to orphans Whatever amount she received as awards, she used it to construct homes for her children The construction is still going on and
The unusual life of Sindhutai is an inspiration
for all of us Even after facing so many
hardships, she stood tall and made her way
into everyone’s heart She proved that if you
are dedicated, nothing can stop you from
changing the lives of thousands of people
around you.
she is constantly looking for more help from across the globe to give shape to her dreams “I approached the Maharashtra government several times for help but I never received
it I used to beg earlier to fulfil the needs of my children and I will continue to do so,” she says
The unusual life of Sindhutai is an inspiration for all of us Even after facing so many hardships, she stood tall and made her way into everyone’s heart She proved that if you are dedicated, nothing can stop you from changing the lives of thousands of people around you We salute this brave lady and hope that the country gives birth to many more such strong daughters and mothers
Trang 24young achiever
Arundhati Banerjee is a budding
young artiste who has won
prestigious dance competitions
At the young age of 16, she
is an Artreprenuer and founder
member of AIDA-Bharatanatyaved,
a dance academy in South Australia,
imparting training in Indian
classical, contemporary and folk
forms
A resident of South Australia of
Indian origin, this Class 11 student
of Brighton Higher Secondary School
has been selected to represent South
Australia as a national finalist at Miss
Diamond Australia 2019 in Brisbane
As part of her pageantry journey she
supports the institution e.motion21,
a non-profit organisation that
provides Australian-first,
evidence-based, innovative dance and fitness
programmes for children and young
adults with Down Syndrome
She identified e.motion21 as an
organisation as her charity given that
she is passionate about performing arts and how dance can make a difference, bring joy and happiness irrespective of age, gender and levels
of abilities She believes that “Dance
is for everybody — integration of mind, body and soul.”
Arundhati will soon be coming up with a production titled the Dancing Sutra this Fringe Season 2019 at the
Marion Cultural Centre in Adelaide
Dancing Sutra will be a dance ballet
depicting the Story of Eve around the
theme “From Darkness to Light”
integrating Indian classical, folk and western forms The proceeds from the show will go to the organisation
e.motion21.
Arundhati has trained in
Bharatanatyam under renowned
Guru Padmashree Shobana Chandra Kumar, a national award winner, actress, dancer, and choreographer
She is currently receiving training in
western forms of dance like ballet, hip-hop, jazz, tap, etc., in addition
to getting specialised training in the areas of art of emotions, the ancient text in dramaturgy and learning to
play the instrument nattuvangam.
She has been awarded membership
in the prestigious International Dance Council partnered with UNESCO for a second consecutive year Just recently, she won the Miss Glamourgenic-Talent Supreme Title
at Brisbane and was selected as the National Finalist-Face of Capezio She is presently with the Australian Girls’ Choir and performed at the Adelaide Oval for the test match between Australia and England Arundhati’s mantra is “Dance is for the soul and for the betterment of the society.”
Trang 25Fencing is a relatively unexplored sport
in India, though it was one of the first sports to be played at the Olympics
It is based on the traditional skills of swordsmanship
Siddhi Misal, a student of Fr Agnel Multipurpose School, Ambernath, started training in fencing when she was in Std
7 The sport attracted her when it was introduced in the school With the help
of her coach, Rajesh Shinde, she regularly participated in tournaments organized by the Maharashtra Fencing Association
She won the first position at the District Level in the Under-14 category
Motivated by her success, she went on to participate in the State Level tournament, where she bagged the silver medal
Siddhi, now a student of Std 9, has been an avid sportsperson since she began her schooling She enthusiastically participates in athletic events and even
plays volleyball She brought home
the State Bronze medal in the Surya
Namaskar Competition, making her
school proud
Siddhi lends her voice to the school choir, participates in elocution contests and general knowledge quizzes, and all the while maintaining her position
as a meritorious student in academics, too!
Achievers like Siddhi Misal are an inspiration to young girls growing
up in small towns across the nation where sporting is often of secondary importance, and reserved as a boys’ domain It is heart-warming to see her parents support her in sports, and especially in one like fencing which is traditionally a man’s game
Siddhi continues to foray with a never-say-die attitude We wish Siddhi all the very best in all her endeavours
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Trang 26What is a good skin care regime for
teenagers?
Teenage is a time when there is
much hormonal activity This affects
oil glands, leading to oily skin,
blackheads, spots, pimples and acne
A teenager should understand his/
her skin and give it the kind of care
it needs ‘Cleansing’ is the keyword
for teenage skin The pores must
be kept free of hardened oil and
the oiliness of the skin must also be
reduced Use a face wash or cleanser
that is specially formulated for oily
skins Then wipe with an astringent
lotion using cotton wool Pat the skin
briskly with the cotton wool pads
This improves blood circulation to
the skin surface and adds a glow
You can go for a ‘clean-up’ treatment
at a beauty salon It includes removal
of stubborn blackheads, which helps
to prevent acne
What hair care regime should a
teenager follow?
Hormonal activity during teenage
affects the scalp as much as the skin
The scalp is rich in oil-producing
glands These become more active
during adolescence The hair
becomes greasy and limp due
to the excess oil coating the hair
shaft Dandruff is common during
adolescence When the pores of
the scalp are clogged with oil, the
distribution of natural oil along the
hair is disturbed This causes dry
Shahnaz Husain is one of the most popular and highly sought-after persons in the beauty care industry in our country today, in addition to being a pioneer of the herbal beauty care movement A Padma Shri awardee, she is the CMD of the Shahnaz Husain Group of Companies, the largest organization of its kind in the world with a global network of salons, spas and beauty training academies THE TEENAGER TODAY is highly pleased to associate ourselves with her, and sought her answers
to some of the common problems our regular readers face
the surrounding tissues of the skin, resulting in inflammation This
sets the stage for pimples and acne
‘Cleansing’ is the keyword for prone skin The pores must be kept free of hardened oil and oiliness must be reduced Use medicated cleansers or face wash containing ingredients like tulsi and neem Use
acne-a facne-aciacne-al scrub or cleacne-ansing gracne-ains to discourage blackheads Use a skin tonic or astringent lotion to wipe
hair, while the scalp is oily Dandruff and other conditions can also make
an appearance during adolescence and can lead to acne on the face, back and upper arms Make sure that your hair and scalp are kept scrupulously clean The hair should
be washed at least three times a week using a mild herbal shampoo Use less shampoo and rinse well with water Avoid oil applications if the scalp and hair are oily
How do I treat an acne-prone skin?
Acne occurs on an oily skin and starts with a blackhead An oily skin is prone to blackheads, as pores get clogged with hardened oil Neglected blackheads irritate
and tone the skin Avoid oily creams and moisturisers Use non-oily matte moisturiser or sunscreen gel Night time cleansing is a must Go for salon
‘clean-ups’ where blackheads will
be removed Removal of blackheads
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