ANH 7 THI GV GIOI

Teacher: Nguyen Thi Thuy Nguyen School: La Bang- Dai Tu-Thai Nguyen... meat vegetables sugar noodles fish eggs... Teacher: Nguyen Thi Thuy NguyenSchool: La Bang- Dai Tu-Thai Nguyen Perio

Teacher: Nguyen Thi Thuy Nguyen School: La Bang- Dai Tu-Thai Nguyen

meat vegetables sugar

noodles

fish

eggs

Teacher: Nguyen Thi Thuy Nguyen

School: La Bang- Dai Tu-Thai Nguyen

Period : 76

Unit 12: Let’s eat (continued)

Lesson 4 : B2 A balanced diet

New words

• balanced diet : chế độ ăn uống điều độ.

• energy (n) năng lượng

• moderate (adj) vừa phải

• moderation (n) sự vừa phải

• cereals (n) ngũ cốc

• advantage (n) thuận lợi

sensibly (adv) hợp lí

variety (n) sự đa dạng, phong phú

Lifestyle (n) lối sống

Friday , March 5th 2010

What does a balanced diet mean?

3 Eat a variety of foods without eating too much Eat a variety of foods without eating too much

of anything

1 Eat a lot of meat

2 Eat a little fruit and vegetables

3 Eat a variety of foods without eating too much

of anything

* True (T) or false ( F ) exercise

2 - We should eat a moderate amount of fatty food

and sugar

4 - A balanced diet and morning exercise will help you

stay fit and healthy

1 - Sugar adds taste to food and give you energy T

T

T

F

3 - We shouldn’t eat plenty of cereals, fruit and

vegetables

3 - We should We should eat plenty of cereals, fruit and

vegetables

T

1.Name two advantages of eating sugar

lifestyle ? Why ? Why not?

-No, it isn’t To keep a healthy life all people

need exercise and a balanced diet

*Read the passage again and answer the questions

1: It adds taste to food

2: It gives you energy

- What do you often eat every day?

* Discussion

- Do you think your diet is balanced ?

Yes,It is Because I eat the food sensibly….

No, It isn’t Because I usually eat too much fatty food…

I often eat meat, fruit, vegetables every day.

Daily Diet Pyramid

Remember

A balanced diet means

• eat some body building foods, like meat and dairy products

• Eat plenty of cereals, fruit and vegetables

• eat a moderate amount of fatty food and sugar.

Reading text

1 - Learn by heart the

new words

2 - answer the

questions in the

exercise books

3 - Prepare for B4

Help your Mom Go to the market and buy food for dinner Try to have a balanced diet (these words will help you)

Fish

-Oranges

-Bananas

Gree

Cucumbers

-Durians chicken

Beef Bananas

Papayas

Rice Spinach

Milk

Pork

Noodles potatoes