english 7- Unit 12--B2

Sugar adds taste to food and gives you energy.. We should eat plenty of fatty food and sugar.. We need a balanced diet and exercise to keep... For example, there is sugar in many kinds o

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- a balanced diet (n): chế độ ăn cân bằng

- a moderate amount of :

- dairy product (n):sản phẩm làm từ sữa

- cereal (n) : ngũ cốc

1 số lượng vừa phải

- fatty food (n): thức ăn giàu mỡ

- energy (n) : năng lượng

- building food (n): thức ăn giúp phát triển cơ bắp

True/ false prediction

1 Sugar is an unhealthy food.

2 Sugar adds taste to food and gives you energy.

3 We should eat plenty of fatty food and sugar.

4 We need a balanced diet and exercise to keep

We know that the food we eat affects our

whole life For example, there is sugar in many kinds of food It adds taste to food Sugar is not

an unhealthy food We need sugar to live In

moderate amounts, it is good for you It gives you energy and you feel less hungry

But we must remember to eat sensibly We

should have a balanced diet We should:

-Eat a moderate amount of fatty food and sugar

-Eat some body-building foods, like meat and

dairy products

-Eat plenty of cereals, fruit and vegetables

What does a “balanced diet” mean? It means you eat a variety of foods without eating too much of anything Moderation is very important Eat the

food you enjoy, but don’t have too much This will help you stay fit and healthy Don’t forget about exercise either! We all need exercise Follow

these guidelines and enjoy the food you eat –

that is the key to a healthy lifestyle

True/ false prediction

1 Sugar is an unhealthy food

2 Sugar adds taste to food and gives you energy.

3 We should eat plenty of fatty food and sugar.

4 We need a balanced diet and exercise to keep

a Name two advantages of eating sugar.

b Is a balanced diet alone enough for a

healthy lifestyle? Why ? / why not?

c Do you think your diet is balanced?

Why ? / Why not ?

Answer the questions (P 120) : (Pair work)

It adds taste to food and gives you energy.

No, It isn’t Because all people need

exercise besides having a balanced diet

No ,I don’t I think my diet isn’t balanced because I always eat plenty of fatty food and sugar

should a lot of

sugar fatty food

meat fruit coffee

Deep fried

food vegetables

a little too much plenty of

Shouldn’t

S + should / shouldn’t + V…

- Learn vocabulary by heart

-Write a short passage about your

balanced diet ( 4 - 5 lines )

LIKE #

?

6 5

4 3

2

E A L T H Y

S I

A

A L

CROSSWORDS