Unit 12 Let s eat B2

*New words : - Balanced diet n: Chế độ ăn cân bằng - Affect v ảnh hưởng - Amount n: Số lượng Moderate : Not much – not little: vừa phải - Energy n: Năng lượng - Sensibly adv : Hợp lý, câ[r]

 Warm up:

4

1

Unit 12 : B2,3

LISTEN AND READ THEN ANSWER THE QUESTIONS

- Balanced diet (n): Chế độ ăn cân bằng

Not much – not little: vừa phải Moderate :

- Affect (v) ảnh hưởng

- Energy (n): Năng lượng

*New words :

- Sensibly (adv) : Hợp lý, cân bằng

- Fatty food (n): Thức ăn giàu mỡ

- Dairy product :

- Cereal (n): Ngũ cốc

Sản phẩm từ sữa

- Variety

- Guideline (n) : Lời chỉ dẫn

- Lifestyle (n) :

= many kinds (nhiều loại)

Lối sống

- Body – building food: thức ăn phát triển cở thể

Food helps you higher and bigger (seafood, meat, )

- Amount (n): Số lượng

Statements T/ F

1 Sugar isn’t an unhealthy food

2 We should eat a lot of fatty food and sugar.

3 We should eat some body-building foods like

meat and dairy products.

4 We should have some of fruit and vegetables.

5 We can eat many kinds of food but we

shouldn't eat too much of anything.

6 We shouldn’t do exercises regularly to keep fit.

T F

T F T F

True or False?

2.We should eat moderate amount of fatty food and sugar

6 We should do exercises regularly to keep fit

4 We should have a lot of fruit and vegetables

1 What are the two advantages of eating sugar?

2 What does “a balanced diet” mean?

3 Why is moderation important?

4 Is a balanced diet alone enough for healthy lifestyle? Why?/ Why not?

5 What should we eat to have a balanced diet?

Eating sugar in moderate amounts can give us energy and make you

feel less hungry

What are two advantages of eating sugar? Answer the question

What does a balanced diet mean?

=>It means you eat a variety of foods without eating too much of anything.

Why is moderate important?

=> Because this will help us stay fit and healthy.

Is a balanced diet alone enough for a healthy lifestyle? Why?/Why not?

No, because we also need

exercises to keep a healthy life.

What should we eat to have a balances diet?

=>We should eat a moderate amount of fatty food and sugar, some

body-building foods, like meat and dairy

products, and plenty of cereals, fruit

and vegetables

and vegetables .

Answer the question

About you?

Do you think your diet is balanced? Why? / Why not?

About you

Do you think your diet is

balanced? Why? / Why

not?

Yes I think my diet is balanced because

I often have healthy diet I never eat too much sugar or fatty foods I often eat

some suitable foods in moderate

amounts I never eat any food too much.

About you

Do you think your diet is balanced? Why? / Why not?

No I think my diet isn’t

balanced Because I eat too much the food I like such as: ice cream, cheese and candy

What should we do to have the healthy life?

eat some body-building foods, like meat, and dairy products.

running

a healthy

lifestyle

a balanced

diet

eat a moderate amount of fatty

food and sugar

jogging

eat plenty of cereals, fruit

and vegetables.

exercise

playing sports

-Learn by heart the new words -Do exercises in work book.

- Prepare B3,4