- Balanced diet n: Chế độ ăn cân bằng - Affect v ảnh hưởng - Amount n: Số lượng Moderate : Not much – not little: vừa phải - Energy n: Năng lượng - Sensibly adv : Hợp lý, cân bằng - Fatt[r]
Trang 1English 7
Unit 12 : B2,3
Unit 12 : B2
Trang 3LISTEN AND READ THEN ANSWER THE QUESTIONS
Trang 4A balanced diet
- Balanced diet (n): Chế độ ăn cân bằng
Not much – not little: vừa phải Moderate :
- Affect (v) ảnh hưởng
- Energy (n): Năng lượng
*New words :
- Sensibly (adv): Hợp lý, cân bằng
- Fatty food (n): Thức ăn giàu mỡ
- Dairy product :
- Cereal (n): Ngũ cốc
Sản phẩm từ sữa
- Variety
- Guideline (n) : Lời chỉ dẫn
- Lifestyle (n) :
= many kinds (nhiều loại)
Lối sống
- Body – building food: thức ăn phát triển cở thể
Food helps you higher and bigger (seafood, meat, )
- Amount (n): Số lượng
Trang 5Statements T F
1 Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar
3 We should eat some body-building foods like meat
and dairy products
4 We should have some of fruit and vegetables.
5 We can eat many kinds of food but we shouldn't
eat too much of anything
6 We shouldn’t do exercises regularly to keep fit
2 True or False?
Trang 61 Sugar isn’t an unhealthy food
2 We should eat a lot of fatty food and sugar
3 We should eat some body-building foods like
meat and dairy products
4 We should have some of fruit and vegetables.
5 We can eat many kinds of food but we
shouldn't eat too much of anything
6 We shouldn’t do exercises regularly to keep fit
T F T F T F
2 True or False?
2.We should eat moderate amount of fatty food and sugar
6 We should do exercises regularly to keep fit
4 We should have a lot of fruit and vegetables
Trang 71 What are the two advantages of eating sugar?
2 What does “a balanced diet” mean?
3 Why is moderation important?
4 Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
5 What should we eat to have a balanced diet?
Answer the questions
Trang 8Eating sugar in moderate amounts can give us energy and make you
feel less hungry
What are two advantages of eating
sugar?
Answer the question
Trang 9What does a balanced diet mean?
=>It means you eat a variety of foods without eating too much
of anything.
Trang 10Why is moderate important?
=> Because this will help us stay fit and healthy.
Trang 11Is a balanced diet alone enough for a
healthy lifestyle?
Why?/Why not?
No, because we also need
exercises to keep a healthy life.
Trang 12What should we eat to have a
balances diet?
=>We should eat a moderate amount
of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables
Answer the question
Trang 13About you?
Do you think your diet is balanced? Why? / Why not?
Trang 14About you
Do you think your diet is
balanced? Why? / Why
not?
Yes I think my diet is balanced because I often have healthy diet I never eat too
much sugar or fatty foods I often eat some suitable foods
in moderate amounts I never eat any food too much.
Trang 15About you
Do you think your diet
is balanced? Why? /
Why not?
No I think my diet isn’t
balanced Because I eat too much the food I like such as:
ice cream, cheese and
candy
Trang 16What should we do
to have the healthy
life?
Trang 17eat some body-building foods, like meat, and dairy products.
running
a healthy
lifestyle
a balanced diet
eat a moderate amount of fatty
food and sugar
jogging
eat plenty of cereals, fruit
and vegetables.
exercise
playing sports
Trang 18-Learn by heart the new words -Do exercises in work book.
- Prepare B3,4
HOME WORK
Trang 19Thank you for your attendance!