Ebook Nursing assistant/nurse aide exam (6/E): Part 1

(BQ) Part 1 book Nursing assistant/nurse aide exam has contents: The nursing assistant - nurse aide exam, the learningexpress test preparation system, nursing assistant nurse aide practice exam 1,.... and other contents.

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CONTENTSLIST OF CONTRIBUTORS

Marlene Beck, RN, MSN is a Nursing Instructor at the Bridgeport Hospital

School of Nursing She has had extensive experience as a manager and educator

In her current position, she has been instrumental in curriculum development,teaching, and clinical supervision Previously, she was Administrative Manager

of Organization, Development, and Education at Bridgeport Hospital/Yale NewHaven Healthcare System In this role, she developed and implemented the firstCertified Nursing Assistant program for the hospital She lives in Seymour,Connecticut

Judith Elkins, PhD, MSN, MBA, RNC-OB has been teaching nursing for over

20 years in various colleges and universities Currently, Judith is an instructor atRoseman University of Health Sciences in Henderson, NV, where she teachesBSN classes She is also an online nursing instructor at the University of

Phoenix Prior to her move to Henderson, she was a nursing director in variousorganizations nationwide and served as a quality program coordinator at anurban children’s hospital Judith currently sits on an IRB board in Las Vegas,NV

Patricia Mulrane is a freelance writer with a Bachelor of Arts in Print Media.

She began her publishing career in 1994 and is currently Marketing Director forPeter Lang Publishing/USA, a scholarly press in New York City She lives inBrooklyn, New York

Mary E Muscari, PhD, CPNP, APRN-BC started out as a diploma nursing

graduate and continued her education to become an advanced practice nurse,educator, and writer She has written several books and numerous articles, andcontinues to practice nursing Dr Muscari also presents at numerous

conferences, inspiring other nurses to find their passions and enhance their

careers

Johanna Rubin, BS, RN works for the New York Harbor HealthCare System as

a Compliance Officer, displaying expertise in clinical service education Her

Caren Silhavey, RN, MSN, CURN is a Nursing Instructor at the Bridgeport

Hospital School of Nursing, Bridgeport, Connecticut Prior to that, she was aStaff Development Instructor in the Organizational Development and EducationDepartment at Bridgeport Hospital, where she taught and coordinated both theClinical Care Provider program (extended Nursing Assistant) and the CertifiedNursing Assistant Program She lives in Stratford, Connecticut

National Occupational Competency Testing Institute (NOCTI) is a

recognized leader in occupational competency testing and has developed andvalidated over 250 written exams and performance assessments that measure theskills of entry-level and experienced workers A non-profit institute, NOCTI hascreated hundreds of customized workplace-related assessments for major

corporations such as Disney, Toyota, GTE, and 3M

Helen S Wilson, BSN, RN, is currently an instructor and coordinator of the

Certified Nursing Assistant Program at Franklin Career Institute in Hempstead,New York Previously, she taught the Certified Nursing Assistant programs atSuburban Technical (Hempstead, New York) and Allen School for NursingAssistants (Queens, New York) and the Licensed Practical Nurse program atVEEB in Uniondale, New York Before retiring, she served as a Nursing

Administrator and Supervisor at the Veterans Affairs Extended Care Facility(Queens, New York) She resides in Uniondale, New York

CHAPTER 1

THE NURSING ASSISTANT/NURSE AIDE EXAM

CHAPTER SUMMARY

This chapter introduces you to the certification process for nursing

assistants and shows you how to use this book to help you prepare forthe exam to become a Certified Nursing Assistant (CNA)

n this day and age of professionalism, many careers that years ago didn’trequire much expertise now require not only formal training but also sometype of recognized certification This trend is particularly true for manyhealthcare professions, including nursing assistant/nurse aide (NA)

Prior to 1987 there were no standards in nursing homes, and the quality ofcare was in question As the public began to hear horrible stories in the media ofthe abuse and mistreatment of residents in nursing homes, the government

decided to step in and take action The result was the Omnibus Budget

Reconciliation Act of 1987 (OBRA ’87) that implemented standards for nursinghomes that receive federal money, such as Medicare or Medicaid OBRA ’87also emphasized residents’ rights, registered nurse (RN) presence, improved foodand medical services for patients, and better maintenance and housekeeping Due

to these new standards, states now individually regulate the training and testing

of Certified Nursing Assistants (CNAs)

The information in this book is based on the national standards for CNAs.Because each state specifies the amount of training and what certification andpractical-skills exams CNAs must pass, you will also need to contact state orlocal agencies to find out about the specific requirements in your state

Finding Out about Certification Requirements

If you want to become a CNA, the first step is to contact your local community

searching online You can also contact an employment agency or the healthcarefacility you want to work for, since they will often be able to guide you throughthe training and certification requirements To give you an idea of what to

expect, see Chapter 9 for an outline of some of the current trends in CNA

certification

OBRA ’87 laws also require that a state registry be kept for CNAs

Information such as dates of certification, reports of abuse and neglect, and lapseperiods are available in these registries A list of registries by state follows in thischapter

Education and Training

Healthcare facilities usually require CNAs to have a high school diploma orGED and pass a state-approved training program that consists of anywhere from75–150 hours of training You can be hired without being certified, but you mustreceive certification within four months While the duties of a nursing assistantvary depending on the workplace, the job emphasis is always on the physical andemotional well-being of the patient While a day in the life of a CNA is not easy,especially when dealing with a difficult patient, most get great satisfaction fromtheir work Common characteristics for someone considering this profession arededication, patience, reliability, and compassion Another key element to the job

is the ability to communicate and work well with others A CNA must also bephysically able to perform the job, which often requires standing for a goodportion of an 8- to 12-hour day and lifting and moving objects and equipment

As a CNA, your training will consist of learning to perform the following basicduties:

to be low Median hourly pay is $12 per hour, but varies depending on whichpart of the country you live in Salaries in the Northeast are highest while theSouth is lower paying If you have five years of experience or more, your payincreases by a few dollars per hour Paid holidays, hospital and medical benefits,extra pay for overtime, and pension plans are available to many hospital andsome nursing home employees

Once you know what you have to do to be certified in your state, you canbegin to plan your CNA study program Go to a local job-counseling center, stateemployment agency, or private healthcare job-placement service to get

information about how to get the training you need to become a CNA Manyhealthcare agencies will provide you with the training you need Or you may beable to prepare on your own and simply demonstrate your competence by taking

a written exam, a practical exam, or both Whether you’re involved in a trainingclass or working on your own, you should be using textbooks and other materialsthat will train you in the most important skills a CNA needs Such books will beavailable in public libraries and college bookstores; job-search agencies mayalso have some supplemental materials available

How to Use This Book

Many state and local agencies require a written exam consisting of

approximately 70 multiple-choice questions as part of the certification processfor CNAs This book contains five practice written exams based on the nationalstandards that contain questions about all the skills you will use as a CNA The

questions, while the clinical portion has the test-taker performing five on-the-jobskills Some of the skills tested include:

• clients’ rights, such as privacy, grievances, client and family group

participation, physical and chemical restraints, and personal possessions

• employability skills, such as acquiring and maintaining a job

Even if your state or agency doesn’t require a written exam, you’ll find thatthese practice exams are a valuable way to review and solidify your skills

Once you have completed your course of study, you are ready to take the firstpractice exam in this book Each practice exam contains 70 multiple-choicequestions on all aspects of the job Allow yourself enough time to complete theentire exam at one sitting, approximately two-and-a-half hours

Each practice exam has an answer key at the end, which not only tells you theright answer but also explains why that answer is right In general, you shouldcount yourself successful when you can score at least 75% If you don’t get thatscore on the first practice exam, don’t panic! First, review the answer

explanations to see where you went wrong Then, see which areas you did well

in and which areas gave you more trouble Go back to your textbook or othertraining materials to review your weakest areas Then take the second practice

reviewing, taking a practice exam, more review—until you’ve completed all fivepractice exams in this book That way you’ll be well prepared for any state

certification exam you may have to take

Practice with the exams in this book is not a guarantee that you will pass astate certification exam—or get a job as a CNA But it certainly does bring youcloser to those goals than if you had not studied and prepared!

In addition to the practice written exams, this book also includes a sampleperformance assessment in Chapter 8 This is a sample of the kind of job tasksyou will perform as a CNA You may be asked to perform tasks like these eitherduring a state certification exam or by a prospective employer during a job

interview You should practice these tasks and become proficient enough toperform them under pressure with an examiner or your potential employer

watching you carefully Carefully practicing these skills will help you sell

yourself to your employer and will put you ahead of other people applying forthe same position Keep in mind that the best-trained person is usually the onewho is selected for the position

P.O Box 95026

assing the CNA certification exam is a rite of passage to your newcareer, and it allows you to use the CNA credential after your name.Passing may mean more job security and a better salary, and it may bethe boost to inspire you to further your nursing career

Like all good things, passing the exam does not come easily You do have towork for it But you don’t have to work alone The LearningExpress Test

Preparation System is here to help In just ten easy-to-follow steps, you willlearn everything you need to prepare for the exam and help you perform yourbest You’ll be in control Being a “good test-taker” requires more than justknowing your material It means being prepared

Here is how the LearningExpress Test Preparation System works: Ten easysteps lead you through everything you need to know and do to get ready tomaster your exam Each step includes both reading about the step and one ormore activities It is important that you do the activities along with the reading,

Activity: Think about tests you had difficulty with in the past Then take a look at the list of test-taking blockers and see how many of them applied

to you back then Now make your own list from the suggestions for correcting them, place it on your desk or refrigerator, and start making changes.

For example, if you are a negative thinker, write, “Think Positive: I WILL pass

my certification exam!”

Part A: Test-Taking Blockers

Test taking is challenging because of the many pitfalls that can keep you fromdoing your best

• Having a negative attitude: Thinking that you will do poorly can actually

cause you to fail Think positive Stand in front of a mirror and say, “I willpass my nursing assistant certification exam!” Post signs around yourhome and car that say, “I WILL pass!” Write your name with the lettersCNA after it

• Not taking ownership of your career: Teachers don’t fail students; students

fail on their own Take ownership of your career While others may helpyou, it ultimately remains up to you to pass the certification exam

students can fail exams if they have not prepared

• Preparing at the last minute: Everyone is pressed for time these days, but

you need to make adequate time to prepare for your exam Weeks arebetter than days, and days are better than hours Squeezing several weeks

of studying into one night only increases test anxiety Save that last nightfor a quick review and a good night’s sleep

• Not practicing: The more you practice nursing assistant exam questions,

the better you’ll be at answering the ones on your certification exam Useand reuse the practice exams in this book You will increase your comfortlevel and keep getting better at answering multiple-choice questions andperforming job-related tasks

Step 2: Get Information

Activity: Read Chapter 1, “The Nursing Assistant Exam,” and use the

suggestions there to find out about your certification requirements.

Knowledge is power Therefore, first, you have to find out everything you canabout the nursing assistant exam Once you have your information, the next stepswill show you what to do with it

Part A: Straight Talk about the Nursing Assistant Exam

Why do you have to take this exam? One of the major objectives of OBRA was

to better the quality of care given to residents of long-term care facilities Thus,OBRA requires that all nursing assistants who wish to work in a long-term carefacility complete a training program and pass an exam to ensure they have thenecessary knowledge and skills to provide adequate care Individual states may

or may not require certification to work in acute care facilities (such as

hospitals), so you need to check your state’s requirements before embarking onthe certification process

It is important for you to remember that your score on the written exam doesnot determine how smart you are or even whether you will make a good nursingassistant There are all kinds of things a written exam like this can’t test: whetheryou are likely to show up late or call in sick a lot, whether you can be patient

questions about the job duties of a nurse aide

This is not to say that correctly answering the questions on the written exam

is not important! The knowledge tested on the exam is knowledge you will need

to do your job, and your ability to enter the profession you have trained fordepends on your passing this exam And that’s why you are here—to achievecontrol over the exam

Part B: What’s on the Test

The certification exam tests the skills, knowledge, and attitudes needed to

perform as a nursing assistant These areas include communications, clientrights, legal and ethical issues, the healthcare team, grooming and dressing,hygiene, hydration and nutrition, elimination, comfort, rest and sleep, infectioncontrol and handwashing, safety, emergencies, therapeutic and technical

procedures, data collection and reporting, prevention, self-care and

independence, mental health and emotional needs, and spiritual and culturalneeds

The passing score varies by state, but the range is usually from 70 to 80percent on the written exam The acceptable score on the clinical skills portion

of the exam also varies by state from 70 to 100 percent Check with your stateagency to obtain information about its specific requirements

Step 3: Conquer Test Anxiety

Activity: Take the Test Anxiety Quiz.

Having complete information about the exam is the first step in getting control

of the exam Next, you have to overcome one of the biggest obstacles to testsuccess: test anxiety Test anxiety can not only impair your performance on theexam itself, it can even keep you from preparing! In this step, you will learnstress management techniques that will help you succeed on your exam Learnthese strategies now, and practice them as you complete the exams in this book

so that they will be second nature to you by exam day

The first thing you need to know is that a little test anxiety is a good thing

Everyone gets nervous before a big exam, and if that nervousness motivates you

to prepare thoroughly, so much the better Many well-known people throughouthistory have experienced anxiety or nervousness—from performers such as actorSir Laurence Olivier and singer Aretha Franklin to writers such as CharlotteBrontë and Alfred Lord Tennyson In fact, anxiety probably gave them a littleextra edge—just the kind of edge you need to do well, whether on a stage or in

_I have simply not showed up for an exam because I was

scared to take it

_I have experienced dizziness and disorientation while taking anexam

_I have had trouble filling in the little circles because my handswere shaking too hard

_I have failed an exam because I was too nervous to complete

Total: Add up the numbers in the blanks above.

Your Test Stress Score

Here are the steps you should take, depending on your score If youscored:

• Above 6, your level of test anxiety is a serious concern In

addition to practicing the stress management techniques listed inthis section, you may want to seek additional, personal help Callyour local high school or community college and ask for the

academic counselor Tell the counselor that you have a level oftest anxiety that sometimes keeps you from being able to takethe exam The counselor may be willing to help you or may

suggest someone else you should talk to

Stress Management before the Test

If you feel your level of anxiety rising in the weeks before the test, here is whatyou need to do to bring the level down again:

• Get prepared There’s nothing like knowing what to expect and being

prepared for it to put you in control of test anxiety That’s why you arereading this book Use it faithfully, and remind yourself that you are betterprepared than most of the people taking the test

• Practice self-confidence A positive attitude is a great way to combat test

anxiety This is no time to be humble or shy Stand in front of the mirrorand say to your reflection, “I’m prepared I’m full of self-confidence I’mgoing to ace this test I know I can do it.” If you hear it often enough, youwill come to believe it

the exam is or how it is almost impossible to get a high score, start tellingthem your self-confidence messages If the someone with the negativemessages is you, telling yourself you don’t do well on exams or you justcan’t do this, don’t listen

• Visualize Imagine yourself reporting for duty on your first day as a

certified nursing assistant Think of yourself helping patients and makingthem more comfortable Imagine coming home with your first paycheck.Visualizing success can help make it happen—and it reminds you of whyyou are working so hard to pass the exam

• Deep breathing Take a deep breath while you count to five Hold it for a

count of one, then let it out for a count of five Repeat several times

• Move your body Try rolling your head in a circle Rotate your shoulders.

Shake your hands from the wrist Many people find these movements veryrelaxing

• Visualize again Think of the place where you are most relaxed: lying on

the beach in the sun, walking through the park, or whatever makes youfeel good Now close your eyes and imagine you are actually there If youpractice in advance, you will find that you only need a few seconds of thisexercise to experience a significant increase in your sense of well-being

When anxiety threatens to overwhelm you right there during the exam, thereare still things you can do to manage the stress level

• Repeat your self-confidence messages You should have them memorized

• Visualize one more time This time, visualize yourself moving smoothly

and quickly through the test, answering every question correctly and

finishing just before time is up Like most visualization techniques, thisone works best if you have practiced it ahead of time

• Find an easy question Skim over the test until you find an easy question,

and answer it Getting even one circle filled in gets you into the test-takinggroove

• Take a mental break Everyone loses concentration once in a while

during a long test It is normal, so you shouldn’t worry about it Instead,accept what has happened Say to yourself, “Hey, I lost it there for a

minute My brain is taking a break.” Put down your pencil, close youreyes, and do some deep breathing for a few seconds Then you will beready to go back to work

Try these techniques ahead of time, and see if they work for you!

Step 4: Make a Plan

Activity: Construct a study plan.

Maybe the most important thing you can do to get control of yourself and yourexam is to make a study plan Too many people fail to prepare simply becausethey fail to plan Spending hours poring over sample test questions the day

before the exam not only raises your level of test anxiety but also will not

replace careful preparation and practice over time

Don’t fall into the cram trap Take control of your preparation time by

mapping out a study schedule Following are two sample schedules, based on theamount of time you have before you take the written exam If you are the kind ofperson who needs deadlines and assignments to motivate you for a project, herethey are If you are the kind of person who doesn’t like to follow other people’splans, you can use the suggested schedules to construct your own

Even more important than making a plan is making a commitment You can’treview everything you learned in your nursing assistant course in one night You

be quite useful as you prepare Each time you begin to study, quickly reviewyour last lesson This act will help you retain all you have learned and help youassess whether you are studying effectively You may realize you are not

remembering some of the material you studied earlier Approximately one weekbefore your exam, try to determine the areas that are still most difficult for you.Don’t put off your study until the day before the exam Start now A few

minutes a day, with half an hour or more on weekends, can make a big difference

in your score

Schedule A: The 30-Day Plan

If you have at least a month before you take the nursing assistant exam, you haveplenty of time to prepare—as long as you don’t waste it! If you have less than amonth, turn to Schedule B

If you have two weeks or less before you take the exam, you may have yourwork cut out for you Use this 10-day schedule to help you make the most ofyour time

Each of us absorbs information differently Whichever way works best for you iscalled your dominant learning method If someone asks you to help them

construct a bookcase they just bought that may be in many pieces, how do youbegin? Do you need to read the directions and see the diagram? Would yourather hear someone read the directions to you—telling you which part connects

Auditory learners retain information when they can hear directions, the

spelling of a word, a math theorem, or poem Repeating information aloud orlistening to your notes on a tape recorder may help Many auditory learners alsofind working in study groups or having someone quiz them is beneficial

Kinesthetic learners must do! They might need to draw diagrams, write

Mnemonics

Mnemonics are memory tricks that help you remember what you need to know.The three basic principles in the use of mnemonics are imagination, association,and location Acronyms (words created from the first letters in a series of words)

are common mnemonics One acronym you may already know is HOMES, for the names of the Great Lakes (Huron, Ontario, Michigan, Erie, and Superior) ROY G BIV reminds people of the colors in the spectrum (Red, Orange,

Yellow, Green, Blue, Indigo, and Violet) Depending on the type of learner you

are, mnemonics can also be colorful or vivid images, stories, word associations,

or catchy rhymes such as “Thirty days hath September ” created in yourmind Any type of learner, whether visual, auditory, or kinesthetic, can use

mnemonics to help the brain store and interpret information

Step 5: Learn to Manage Your Time

Activity: Practice these strategies as you take the sample tests in this book.

Steps 5, 6, and 7 of the LearningExpress Test Preparation System put you incharge of your exam by showing you test-taking strategies that work Practicethese strategies as you take the sample tests in this book, and then you will beready to use them on test day

First, you will take control of your time on the exam Most nursing assistantexams have a time limit, which may give you more than enough time to

complete all the questions—or may not It is a terrible feeling to hear the

examiner say, “Five minutes left” when you are only three-quarters of the waythrough the test Here are some tips to keep that from happening to you

• Follow directions If the directions are given orally, listen to them If they

are written on the exam booklet, read them carefully Ask questions beforethe exam begins if there’s anything you don’t understand If you are

allowed to write in your exam booklet, write down the beginning time andthe ending time of the exam

time to how far you have gotten in the test When one-quarter of the timehas elapsed, you should be a quarter of the way through the test, and so on

If you are falling behind, pick up the pace a bit

• Keep moving Don’t spend too much time on

one question If you don’t know the answer, skip the question and move

on Circle the number of the question in your test booklet in case you havetime to come back to it later

Which of the following lists of signs and symptoms indicates a possible heartattack?

• Start with choice a This one is pretty easy to eliminate; none of these signs and symptoms is likely to indicate a heart attack Mark an X next to choice a so you never have to look at it again.

• On to choice b “Dull chest pain” looks good, though if you are not up on

your cardiac signs and symptoms, you might wonder if it should be “acutechest pain” instead “Sudden sweating” and “difficulty breathing”? Check

And that’s what you write next to choice b—a check mark, meaning

“good answer, I might use this one.”

• Choice c is a possibility Maybe you don’t really expect wheezing in a

heart attack victim, but you know “chest pain” is right, and let’s say youare not sure whether “labored breathing” is a sign of cardiac difficulty Put

a question mark next to c, meaning “well, maybe.”

• Choice d is also a possibility “Difficulty breathing” is a good sign of a

heart attack But wait a minute “High fever?” Not really “Rapid pulse?”Well, maybe This doesn’t really sound like a heart attack, and you have

already got a better answer picked out in choice b If you are feeling sure

of yourself, put an X next to this one If you want to be careful, put a

question mark Now your question looks like this:

Which of the following lists of signs and symptoms indicates a possible heartattack?

mark answers to make sure that it is better

be extra careful, you could compare your check mark answer to your question-It is good to have a system for marking good, bad, and maybe answers Werecommend this one:

The word always in this statement makes it incorrect Nursing assistants must

also take other measures, in addition to providing proper footwear, when

ambulating a resident, such as proper body mechanics and providing support tothe client

Words like usually, may, sometimes, and most may make a statement correct.

Here is an example of a correct statement:

Clients of healthcare facilities and hospitals may need help with tasks such as being fed and bathed.

The word may makes this statement correct There are clients in facilities who

may be too ill or weak to perform daily tasks such as feeding and bathing

themselves