Chapter 18 - Nutrition and special diets. After you have mastered the material in this chapter, you will be able to: Describe how the body uses food, explain the role of calories in the diet, identify nutrients and their role in health, recall the Dietary Guidelines for Americans, describe the test used to assess body fat,...
Trang 1Nutrition and
Special Diets
Trang 2Learning Outcomes
18.1 Describe how the body uses food.
18.2 Explain the role of calories in the diet.
18.3 Identify nutrients and their role in health.
18.4 Recall the Dietary Guidelines for Americans.
Trang 3Learning Outcomes (cont.)
18.5 Explain how the Food Guide Pyramid can be
used to plan a nutritious, well-balanced diet and healthy lifestyle.
18.6 Describe the test used to assess body fat.
18.7 Explain reasons why a diet may be modified.
18.8 Identify types of patients who require special
diets and the modifications required for each.
Trang 4Learning Outcomes (cont.)
18.9 Describe the warning signs, symptoms, and
treatment for eating disorders.
18.10Educate patients about nutritional
requirements.
18.11Document patient education about nutrition.
Trang 5• Nutrition
– How the body
takes in and utilizes food and nutrients
relationship between nutrition and health
Trang 6Daily Energy Requirements
• The body requires
nutrients
– To provide energy
– To build, repair, and
maintain body tissues– To regulate body
processes
Trang 7• The sum of all cellular processes that build,
maintain and supply energy to living tissue
• Phases
– Anabolism – nutrients are changed into more
complex substances that are used to build body tissues
– Catabolism – complex substances are broken down
into simpler substances and converted to energy
• Metabolism affected by age, weight, activity,
state of health, and other factors
Trang 8• Kilocalorie ( calorie )
– Measurement of energy produced by food
– Amount of energy needed to raise the
temperature of 1 kg of water by 1°C.
– Used to measure the energy expended during
activities and metabolic processes – Excess calories stored as fat
– Count calories of food eaten and estimate
expenditure for activities
Trang 9Apply Your Knowledge
ANSWER: Food is the source of nutrients the body needs to
function properly Sometimes a special diet is needed to
stay healthy or regain health, and some conditions require
special diets.
catabolism?
ANSWER: Anabolism converts nutrients into complex
substances needed to build body tissues Catabolism
converts complex substances into simpler forms and
converts them into energy.
Trang 10– Proteins– Carbohydrates– Fiber
– Lipids– Vitamins– Minerals– Water
Trang 11• Functions
– Building and repairing
cells and tissues– Maintaining water
balance– Antibody production
and disease resistance– Maintaining body heat
– Lower resistance to infection
– Interference with normal growth processes
Trang 12– Can be combined to provide all 9 essential amino acids
Trang 13• Functions
– Provide 2/3 of daily
energy needs– Provide heat
– Metabolize fats
– Preserve protein for
uses other than energy production
• Excess contributes to fat stores
Trang 14Carbohydrates (cont.)
• Complex
carbohydrates
– Polysaccharides – long chains of sugar units– Types
• Starch – major source of energy
• Fiber
• Simple sugars
– Fruits and some
vegetables– Milk
– Table sugar
• Excess
– Stored in liver and muscles
cells as glycogen– Converted into and stored as
fat
Trang 15• Does not supply
energy or heat
• Functions
– Increases and softens
the bulk of stool– Absorbs wastes and
toxins– Decreases the rate of
carbohydrate breakdown and absorption
movements
Trang 16– Transport fat-soluble vitamins
– Store energy as body fat – insulate and
protect organs– Provide a feeling of fullness
Trang 17Lipids (cont.)
• Saturated fats
– Primarily from
animal sources– Solid at room
temperature
• Trans fats
– Formed during
hydrogenation of vegetable oils
– FDA recommends
zero consumption
• Unsaturated fats
– Liquid at room temperature– Types
• Polyunsaturated
• Monounsaturated
Trang 18Lipids (cont.)
• Lipid levels
– High cholesterol
• Heart disease/stroke
• Peripheral vascular disease
– Lipoproteins
• Carry lipids through the bloodstream
sources– Essential to health
• Part of cell membranes
• Structural basis for steroid hormones and vitamin D
• Component of bile
Trang 19• Organic substances
– Essential for normal growth
and maintenance – Essential for resistance to
infection – Help the body use other
nutrients – Assist with body processes
• Well-balanced diet usually minimizes likelihood of vitamin deficiency
Trang 21and nutrients– Aids in digestion
– Transports nutrients and secretions
– Flushes out wastes– Regulates body temperature
Trang 23• Antioxidants – chemical agents that neutralize
free radicals (by-products
of normal metabolism)
Trang 24Apply Your Knowledge
Matching:
J O B
!
Trang 25Dietary Guidelines
• Established to help people
– Get proper nutrition
– Reduce occurrence of disease
Trang 26Services Dietary Guidelines
• Recommendations
– Adequate nutritional
intake– Healthy body weight
– Regular physical
exercise– Increase fruits, low-fat
dairy, and grains
Trang 27USDA Food Guide Pyramid
• Revised in 2005
– Emphasizes fruits,
vegetables, whole grains, beans, and nuts
– Less emphasis on
carbohydrates– Helps balance
nutritional needs with physical activity needs
• Color coded
– Orange – grains– Green – vegetables – Red – fruits
– Yellow – oils– Blue – milk products– Purple – meats/beans
• Action figure – physical activity
Food Pyramid
Trang 28Grains Fruits
Oils
Milk Products
Trang 29American Cancer Society Dietary Guidelines
• Eat more high-fiber foods
• Five or more servings of fruits and vegetables
daily
• Limit consumption of processed and red meats
• Adopt a physically active lifestyle
• Achieve and maintain a healthy weight
• Limit consumption of alcoholic beverages
Trang 30Apply Your Knowledge
Match food group to appropriate color:
Yellow
Red
Green
ANSWER:
Trang 31Assessing Nutritional Levels
Trang 32Assessing Nutritional Levels (cont.)
• Measure fat as % of weight
– Skinfold test
• Measurement of the thickness of a fold of skin with
a caliper
• Total % of fat
– Optimal % differs between men and women
– Aging changes ratio – fat replaces muscle
tissue
Trang 34Modified Diets
• Modifications
– Restriction of certain foods
– Emphasis on particular foods
– Change in daily caloric intake
– Change in the amount of a specific nutrient
– Change in the texture of foods
– Alteration in the number of daily meals
– Change in variables such as bulk or spiciness
Trang 35Specific Modified Diets
• For treatment or prevention of
– Frequency and timing
• Three smaller meals
• Timing in relation to a procedure
– Exclusions – for food intolerances
Trang 36Specific Modified Diets (cont.)
• Supplements and
parenteral nutrition
– Oral – specially
formulated to provide adequate nutrients
of a drug
Trang 37Patients with Specific Nutritional Needs
• Food allergies
– Wheat, milk, eggs, and
chocolate – Eliminate from diet
• Anemia
– Iron supplements
– Dietary iron
• Cancer
– Increase caloric intake
– Adequate protein intake
– Medications – Social factors – Economic factors
Trang 38• Lactose sensitivity
– Lactase not present to
break down lactose
Trang 39• Children
– 1st year
• Breast milk or commercial formula
• Cow’s milk inadequate
– Nutritional needs change
• Growth spurts
• Maturation
• Increasing activity
– Hunger regulates intake
Trang 40Apply Your Knowledge
1 What factors does the physician consider when
assessing a patient’s nutritional status?
ANSWER: The physician considers a patient’s age, health
status, height and weight, body frame and circumference,
percent of body fat, eating and exercise patterns, and
energy needs Culture, beliefs, lifestyle, and educational
level should also be considered during the assessment.
Trang 41Apply Your Knowledge
2 Matching
_ Eliminate foods from diet A Change in texture
_ Food exchange system B Children
_ Decreased metabolism C Food allergies
_ Hunger drives eating D Parenteral nutrition
_ Modification to a soft diet E Diabetes
_ Reduced sodium diet F Elderly
_ Bypasses GI tract G Drug therapy
_ May alter food intake and absorption H Change in nutrient level
Trang 42• Education of nutrition concepts
– Chronic condition – can be fatal
Trang 43Eating Disorders (cont.)
– Bulimia
• Binge and purge by vomiting, diuretics, laxatives
• Usually easier to treat than anorexia
• Treatment
– Medication – Psychotherapy
• Goals
– Establish a healthy weight – Establish good eating patterns – Resolve psychosocial triggers
Trang 44Eating Disorders (cont.)
• Getting help – be alert to patient report of
– Skipping at least two meals per day
– Uncontrolled eating of large amounts of food
– Using laxatives or other purges to control
weight – Avoiding social situations that interfere with
diet or exercise – Feeling disgust, depression, and guilt after
binge – Feeling that food controls life
Trang 45Apply Your Knowledge
A young female patient arrives at the clinic showing a 15
pound weight loss in the last two months Her weight is
10 pounds under the average weight for her height She
states she “feels great.” What should you do?
ANSWER: Document the weight loss and report it to the
physician She may be suffering from anorexia nervosa
or bulimia, two types of eating disorders that require
medical care and psychotherapy.
Trang 46consumers by reading food package labels
– Patient’s psychological condition
Trang 47Patient Education (cont.)
• Guidelines
– Teach patient as an individual
– Teach a small amount at a time
– Keep explanations at patient’s level of
understanding – Reinforce good eating behavior
– Let patient be an active learner
– Provide a written diet plan
– Suggest support groups
Trang 48Patient Education (cont.)
• Cultural considerations
– Influence
• Food purchases
• Like and dislikes
• Meal timing and frequency
• Attitude toward supplements
• Snacking
– Adjust diet and recipes accordingly
Trang 49Apply Your Knowledge
What do you need to consider when teaching
patients about nutrition?
ANSWER: You need to consider patient likes and
dislikes, age and family circumstances, diseases and
disorders, and the patient’s psychological condition In
addition, you need to incorporate cultural considerations
into nutritional education.
Excellent!
Trang 50In Summary
18.1The body uses food for three major purposes: to
provide energy; to build, repair, and maintain body tissues; and to regulate body processes
18.2Calories provide energy for the body Calories are
measured in the foods we eat We can also estimate the amount of calories used by the body during
activity
18.3The body needs a variety of nutrients for energy,
growth, repair, and basic processes There are several food components that provide nutrients These are
proteins, carbohydrates, fiber, lipids, vitamins, minerals, and water
Trang 51In Summary (cont.)
18.4 Dietary guidelines suggest the types and quantities of
food that people should eat each day They may also contain recommendations about which types of foods
to limit and which types of foods to increase
18.5 The Food Guide Pyramid provides recommendations
for eating a variety of nutrients and maintaining physical activity Following the Food Guide Pyramid recommendations promotes a well-balanced diet and healthy lifestyle
18.6 Calipers are used to perform a skinfold test that
determines the percentage of body fat
Trang 52In Summary (cont.)
18.7 Dietary modifications may be used alone or in
combination with other therapies to prevent or treat illness
18.8 Patients with allergies, anemia, cancer, diabetes,
advancing age, heart disease, hypertension, lactose sensitivity, and obesity need special diets In addition, pediatric, pregnant, lactating, and debilitated patients,
as well as those undergoing drug therapy, need modifications to their diet
Trang 53In Summary (cont.)
18.9 You should now the signs and symptoms of eating
disorders in order to evaluate for these disorders during the patient interview Some of the more common signs and symptoms for each include:
– anorexia nervosa – unexplained weight loss,
self-starvation, and fear of weight gain
– bulimia – eating large quantities of food in a short
period of time, going to the bathroom immediately after eating, and using laxatives to excess
– binge eating – not followed by purging and weight
gain
Trang 54In Summary (cont.)
18.10 You may play a major role in educating patients
about special diets and in helping them to implement dietary changes as instructed by physicians and
dietitians Knowledge of basic nutritional principles and current nutritional findings will help you perform these tasks with confidence and competence
18.11 Documenting nutritional education is part of
preventative health care practice and is required to help ensure payment by managed care and other health insurance companies
Trang 55End of Chapter 18
He that eats till he is sick must fast till
he is well.
~English Proverb