Or may be it’s because they eat 20% less food than people in Western countries.. Research show that people who are religious may live longer sometimes 5 – 10 years longer than everyone e
Trang 1TOPIC 1: HEALTH Part 1: Vocabulary
Task 1: Look at these phrase, try to guess the meaning of it Are these things good (+)
or bad (-) for your health?
Walking Junk food Fizzy drink Working with
computers
Lots of sleep Fresh fruit/
vegetables Stress/
worrying
City life Alcohol Missing
breakfast
Smoking Vitamin Caffeine Oily fish Frozen food Fatty foods Milk Exercise
Task 2 Choose these word below in suitable group.
1 Corn
2 Oat
3 Fish
4 Cheese
5 Potato
6 Wheat
7 Chicken
8 Coffee
9 Fizzy drink
10 Broccoli
11 Carrots
12 Orange
13 Peas
14 Pineapples
15 Duck
16 Shrimps
17 Tea
18 Mussels
19 Milk
20 Soya
21 Lettuce
22 Onion
23 Mango
24 Watermelon
25 Ice cream
26 Beefsteak
27 Lobster
28 Cake
29 Jelly
30 Garlic
31 Spinach
32 Cucumber
33 Grapefruit
34 Grape
35 Plums
36 Leg of lamb
37 Cheese
38 Apple
39 Biscuits
40 Broccoli
Trang 2Group Words
1 GRAIN
2 MEAT & FISH/
SEAFOOD
3 DAIRY
4 DESSERTS
5 DRINK
6 VEGETABLES
7 FRUIT
TASK 3 Match the problems 1 – 4 below with advice a – d
headache/backache
a Take some medicine/ antibiotics
2 You have caught a cold/ the flu b Go to the hospital for an X – ray
3 You have broken your arm/leg c Get some rest, and drink a lots of
hot drinks
4 You have a sore throat and a bad
cough You also have a high
temperature
d Take some painkiller
TASK 4 Complete these sentences with the words in the box in each part.
Matter – problem – hurt – look – worry – pills
1 What’s the ……… ?
2 How long have you had this……….?
3 I’ll give you some………
4 Can I have a ……… ?
5 Where does it ……….?
6 It’s nothing to ………about
Trang 37 Painful – sleep – sick – hurts – worried
8 I feel……… /terrible
9 I can’t ………
10 I’m ……… about
11 It …………when I walk
12 It’s very…………
13
14 TASK 5 Choose the best answer
1 My head hurts/ pain / sore.
2 I’ve got a really bad flu/ cold/ sick.
3 She feels cough/ sick/ temperature.
4 I think I’ve broken/ sore/ hurting my arm.
5 Where des it hurt/pain/ sore?
6 It’s nothing to problem/ matter/ worry
about.
7 I’ll give/ take/ look you some pills.
8 How long have you had this ill/ matter/ problem.
9 PART 2 READING
10 TASK 1 Read the passage and then answer these question below.
11 LAUGH AND LIVE LONGER
12 Dr Ellsworth Wareham is a surgeon He is a specialist in heart surgery and he has been a heart surgeon for 37 years Now, he is 94 years old and he still performs surgery
3 or 4 times a week But he doesn’t tell his patients how old is he He thinks that working hard and being active help you to live longer So he also cuts the grass or helps his wife with the housework He is a vegetarian, and has a large family He thinks that these things help you to have “peace of mind”
13 Scientists have studied the people of Okinawa, an island in Japan, since 1970 They are trying to understand why Okinawans live longer than everybody else It might be because of their diet Okinawans eat lots of fruits, vegetables and soya Or may be it’s because they eat 20% less food than people in Western countries They have a saying “hara hachibu” – it means “eat until you are 80% full” Scientists say that perhaps eating less gives you more energy and keeps you healthier
14 Marge Jetton is 102 years old and live in Loma Linda, California She believes exercise and keeping fit helps you live longer She rides 6 miles on a bicycle before breakfast! “The whole world should be exercising” she says “The television is full of it, everything is full of why you should exercise” But there is something else She is religious Research show that people who are religious may live longer sometimes 5 – 10 years longer than everyone else
15 People say that laughing everyday makes you live 7 years longer because it reduces stress Dr Kataria, a doctor from Bombay, believes laughter is good for you In
1997, he started Laughter Yoga Since then he has travelled around the world and established hundreds of laughter clubs In Bangalore more than 900 people attended a
“laughter conference” where they laughed for 3 days One thing is certain: even if laughing doesn’t make you live longer, it certainly makes you feel better
16 (Speak out – pre intermediate book – pg 58)
1 When did scientists start to study Okinawans?
2 Do they still study Okinawans today?
3 How long has Dr Wareham been a surgeon?
4 What did Dr Wareham think about how to live longer?
5 What is the benefit of laughing?
17 TASK 2 Read the passage and then answer the questions.
Trang 418 HOW IMPORTANT IS FOOD IN YOUR LIFE
19 Anusha Jayaruiya, from Sri Lanka, talks about food
20 I was eighteen years old when I came to England with my husband and I didn’t know how to cook I needed to learn quickly, so I read books and asked friends for help I also went on a cooking course I learnt to cook traditional Sri Lanka and Indian dishes I also cooked English food I really enjoyed it and became a chef
21 My husband finished his degree in business and so we decided to use your skills together We opened a Sri Lankan restaurant in 1990, and it became so successful that we opened a second restaurant seven years later Food is so important to me: it is my hobby and my passion and it never feels like a job
1. Why is food important to Anusha?
2. What is her job?
3. How did she start?
22 TASK 3 Read the passage and answer the questions below/(BTTNTA7 pg70)
23 It’s important to have healthy teeth Good teeth help us to chew our food They also help us to look nice
24 How can we keep our teeth healthy? First, we ought to visit our dentist twice a year He can fill the small cavities in our teeth Secondly, we should brush your teeth with a toothbrush and toothpaste Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown, bread, potatoes, red rice, raw vegetables and fresh fruit Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals
1 Why is it very important to have healthy teeth?
A Healthy teeth help us to chew our food
B Good teeth help us to look nice
C Because clean teeth are healthy teed
D A and B are correct
2 How many times should we visit our dentist every year?
A. One time B. Two times C. Three times D. Four times
3 We can keep our teeth healthy by……
A Visiting our dentist twice a year
B Brushing our teeth with toothbrush and
toothpaste
C Eating healthy food
D All are correct
4 Which of the following is good for your teeth?
A Milk, cheese, fish and brown bread
B Potatoes and red rice
C Raw vegetables and fresh fruit
D All are correct
5 Chocolate, sweet, biscuits and cake are ……….
A Not bad for your health
B Sweet food
C Good for your teeth
D A and B
E TASK 4 Read the passage and decide these statement T/F or no information (N) (BTTNTA7 pg 72)
F COMMON COLD
Trang 5G There is only one disease called common: the common cold We call it the common cold because every year millions of people catch it Everybody knows the symptoms: a runny nose, a slight fever, coughing and sneezing It is very unpleasant but nobody knows a cure Medicines called cold “cures: don’t cure a cold, but they do relieve the symptoms Whatever you do, your cold will last for a few days and then disappear.
6 Every year, millions of people catch the common cold.
7 Everybody knows how to cure the common cold.
8 Medicines called cold “cures” can relieve the symptoms.
9 You can help prevent a cold by eating well and doing exercises.
10 After a few days, your cold will disappear.
H TASK 5 Read the passage and answer/
I Most people need seven to eight hours of sleep a night Some people need less than this, and some people need more Many people have difficulty sleeping, but they do not know why Most people know it is important not to drink coffee or tea before they go to bed Dr Schachter suggests: “You shouldn’t use your bedroom as a TV room or an exercise room You should use it for sleeping only It’s a good idea to have a regular sleeping schedule Get up and go to bed at the same time everyday It’s also important not to eat before bedtime Eating may keep you awake.”
11 How many hours do people need to sleep a night?
J
12 Why do people have difficulty sleeping?
K
13 What shouldn’t people do before they go to bed?
L
14 What should you use your bedroom for?
M
15 What should people do if they don’t want to have difficulty sleeping?
N
O TASK 6 Read the passage and circle the best answer/ (BTTNTA7 pg76)
P When you have a cold, a fever or the flu, they usually go to the doctor for help But many people also use home remedies for common illness Lots of people eat hot chicken soup when they have a cold They find it clears the head and the nose Some people rub oil on their chest for
a cold Other people drink a mixture of red pepper, hot water, sugar, lemon juice and milk or vinegar Many people also drink warm liquids or take some honey when they have a cough.
16 What do people do when they have a cold, a fever, or the flu?
A They go to the doctor
B They use home remedies
C A & B
D No information
17 When people have a cold, they usually………….
A Eat hot chicken soup
B Rub oil on their chest
C Drink a mixture of red pepper, hot water, sugar, lemon juice and milk or vinegar.
D All are correct
18 When they have a cough, they………….
A Drink warm liquid
B Take some honey
C Drink lemon juice
D A & B
19 Do people find home remedies useful?
A No they don’t think that it’s useful B No they prefer going to the doctor
Trang 6C Yes They think it’s useful D No information
20 When do people use home remedies?
A When they don’t like their doctor
B When they have common illness
C When their house is a long way from the hospital
D No information