Unit 02. Health. Lesson 5. Skills 1

Unit 02. Health. Lesson 5. Skills 1 tài liệu, giáo án, bài giảng , luận văn, luận án, đồ án, bài tập lớn về tất cả các l...

Good morning

WELCOME TO MY CLASS

H E A D A C H E

S S

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O P

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L L

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U B

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*CROSSWORD PUZZLE

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3 4

5

6 7

8 2

HEALTH

SKILLS 1

- energy (n) : Năng lượng

- expert (n) : Chuyên gia

- diet (n) : Ăn kiêng

- enough ( adv) : Đủ

- (to) stay in shape : Giữ dáng đẹp

I VOCABULARY

- Do you often play sports or do exercises?

- Why are they good for your health?

II READING

1 Match the correct headings with the paragraphs.(Ex 1/ p.22)

People should have between 1,600 and 2,500 calories a day to stay in shape Sports and activities like riding

a bike and running use

a lot of calories

Sleeping and watching

TV use less Do you think you are eating more or less calories than you need?

Dr Dan Law is a diet expert He knows exactly how much people need to eat, so many people listen to his advice His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.

We need calories or

energy to do the things

we do every day:

walking, riding a bike,

and even sleeping! We

get calories from the

food we eat If we eat

too many, we can get

fat If we don’t eat

enough, we feel tired

2 Find the following words/ phrases in the text.

the food that you eat on a daily basis.

someone who has studied a lot about a subject or topic and understands it well.

an advice on how to do something quickly and successfully, usually from one’s

3 Answer the following questions (Ex 3/ p 22)

1 What is calories?

2 What happens we have too many calories?

3 What is a healthy number of calories per day?

4 Which activity uses a lot of calories?

5 Why do people listen to Dr Law’s advice?

LUCKY APPLES

8 9 10

1 What is calories?

A calorie is energy that helps us

do our everyday activities.

3 What is a healthy number of

calories per day?

To stay healthy you need between

1,600 and 2,500 calories.

5 Why do people listen to Dr

Law’s advice?

Because he is an expert.

III SPEAKING

1 Look at the table and discuss the following questions.

(Ex 4/ p.22)

1 Why do you think some activities use more

calories than others.

2 Which activity uses more calories: gardening or walking?

3 How many calories do you use doing aerobics for

2 hours?

4 What do you think happens when we have too few calories, but too many calories?

1 Look at the table and discuss the following questions.

(Ex 4/ p.22)

Sleeping - 60 ( calories used per hour)

Watching TV – 75

( calories used per hour)

1 Look at the table and discuss the following questions.

(Ex 4/ p.22)

Walking- 230 ( calories used per hour)

Gardening- 275

( calories used per hour)

Which activity uses more energy:

gardening or walking?

1 Look at the table and discuss the following questions.

(Ex 4/ p.22)

Cycling - 590 ( calories used per hour)

Running - 880

( calories used per hour)

1 Look at the table and discuss the following questions.

(Ex 4/ p.22)

Aerobics - 330 ( calories used per hour)

Swimming - 460

( calories used per hour)

How many calories do you use doing aerobics for 2 hours?

2 Complete the chart about those activities

(Ex 5 and 6 /p.22)

Activity Number of hours

(per day) Total number of calories

Learn new words by heart

Practise the exercises again.

Do exercises D1, 2, 3 (page 13, 14 / workbook).

Prepare SKILLS 2.

IV AT HOME

See you tomorrow.

Bye, bye Bye, bye.

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