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44261 my food pyramid

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Each color [2]… a different size, suggesting the amount of food that you should choose [3]…... Image: MyPyramid, U.S Department of Agriculture MyPyramid • MyPyramid recommends that at

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The design of MyPyramid [1]…… of vertical colored stripes Each color [2]… a different size, suggesting the amount of food that you should choose [3]… each group The figure on the stairs is there to remind you [4]… the importance of physical activity

Image: MyPyramid, U.S Department of Agriculture

MyPyramid

• MyPyramid recommends that at [5]………… 50% of the grains should be whole grain

Eat at least 3 ounces of whole [6]…… breads, crackers, cereals, crackers, rice or pasta everyday.

• There [7]… two types of grains: whole grains and refined grains Refined grains have been milled [8]… gain finer texture and improve their shelf life The problem with [9]…… process is that all fiber, iron and most

of the vitamin B, have been removed After this process the iron and vitamin B are often added back

(enriched) The fiber is not added back though, [10]… fiber is very important for the health of the digestive system and for lowering cholesterol

8 What is your diet?

1

2

3

4

9 Draw your food pyramid based on the table above and then compare it with the actual food pyramid

2.A has B have C had 3.A by B to C from D into 4.A but B of C why D for 5.A last B least C most D more 6.A grain B grains C grained D graining 7.A is B was C are D were

8 A for B to C by D which

9 A this B that C what D such 10.A but B then C when D because

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