IMPORTANCE OF POSITIVE THINKING

IMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKINGIMPORTANCE OF POSITIVE THINKING

PRESENTATION 2

Presenter: Le Viet Anh

Major: Valuation

11- 15%

85

IMPORTANCE

OF POSITIVE THINKING

• What is positive

thinking ?

2 Benefits of positive

thinking

3 What pessimists should

know

4 How to practice positive

thinking

COURSE 3

• The practice of focusing on the

good at any given situation

of Postive Thinking

• The practice of focusing on the

good at any given situation

of Postive Thinking Ignore reality or make light of problems

COURSE 3

• The practice of focusing on the

good at any given situation

of Postive Thinking

• Approach the good and the bad

with positive expectations

Ignore reality or make light of

problems

of Postive

Thinking

Physical benefits

Longer lifespan

Lower chance of having

a heart attack

Better physical health

Better stress management

Greater resistance to

illness

of Postive

Thinking

Mental benefits

More creativity

Clearer thinking

Better mood

Less depression

Better coping

skills

WHAT PESSIMISTS

SHOULD KNOW

WHAT PESSIMISTS SHOULD KNOW

"See positive thinking as a skill you can learn and benefit from, rather than a personality trait you either have or you don’t."

HOW TO PRACTICE POSITIVE THINKING

HOW TO PRACTICE POSITIVE THINKING

SMILE MORE

STEP 1.

LOOK FOR HUMOR AND SPEND TIME WITH PEOPLE OR THINGS THAT MAKE YOU LAUGH.

KEEP A GRATITUDE JOURNAL

STEP 2.

HOW TO PRACTICE POSITIVE THINKING

WRITE DOWN THE THINGS YOU’RE THANKFUL FOR.

SPEND TIME WITH OTHER POSITIVE

THINKERS

STEP 3.

HOW TO PRACTICE POSITIVE THINKING

"YOU ARE THE COMPANY YOU KEEP."

How ?

To Pessimists

Benefits

QUESTIONS

&

ANSWERS

lvanh1102@gmail.co

m

THANK YOU FOR LISTENING