[...]... other articles please visit http://www.namahjournal.com NAMAH Body, mind and spirit journal Consciousness and Health Health management Dr Alok Pandey Editor ‘s note Can an individual take care of his or her own health? Nowadays, it is certainly in vogue Health is in our own hands This article discusses the various aspects of health management with an inlook Introduction The human being can be viewed... open to them our lower members and feel these with those superior and supreme dynamisms of light and power; the body we have to make a more and more and even entirely conscious frame and instrument, a conscious sign and seal and power of the spirit” (6) References 1 The Mother Collected works of the Mother, Vol 12 Pondicherry; Sri Aurobindo Ashram, p 52 2 The Mother Health and Healing in Yoga Pondicherry;... other articles please visit http://www.namahjournal.com NAMAH Body, mind and spirit journal Consciousness and Health Natural catastrophes Someone has said that disasters and catastrophes in Nature, earthquake and deluge and the sinking of continents, are the consequence of a discordant and sinful humanity and with the progress and development of the human race a corresponding change will come about... one and the same movement of consciousness that expresses itself in a Nature ridden with calamities and catastrophes and in a disharmonious humanity The two things are not cause and effect, but stand on the same level Above them there is a consciousness which is seeking for manifestation and embodiment upon earth, and in its descent towards matter it meets everywhere the same resistance, in man and. .. capacity to align people and help them to feel the soul — within and without Disease melts away, disharmonies and discords dissolve; joy, light, peace and vastness can then progressively become a natural state Dr Vandana has been working on the flower remedies for the last 15 years For other articles please visit www.namahjournal.com NAMAH Body, mind and spirit journal Consciousness and Health Preventing... ego-sense and attuning to a higher urge in us through an inner widening A consciousness perspective For other articles please visit http://www.namahjournal.com Consciousness and Health Consciousness expresses itself on the material level as the physical body At a higher one, it is explicit in the dynamic workings of life-energy At a still higher level, consciousness expresses itself through the mind and. .. because health does not denote a mere absence of disease Rather it is a positive state of harmony that supports a growth in consciousness Conclusion “ the development of the form and its functioning or its fitness to survive, although indispensable, is not the whole meaning or the central motive The greater and greater awakening of consciousness and its climb to a higher and higher level and a wider... space full of peace and the warm sun (shiny) tenderness In the neck, there was much relief This happened immediately For other articles please visit www.namahjournal.com Consciousness and Health Entering that soft darkness was like a promise of entering into beauty and being with someone very near and dear (the psychic?) The feeling becomes more and more conscious (it was like a promise) and replaces the... as its cure through our thoughts, emotions and attitudes Our lifestyle has much to do with disease So we too have a role to play in health and disease Body — a physical perspective The body has a consciousness of its own — the body consciousness We have to awaken this latent body consciousness because, despite the body’s capacity, something limits and hinders and things go wrong This is true even for... if the work is done with consciousness, the hand of the Mother invariably intervenes and can turn everything to gold For other articles please visit www.namahjournal.com Consciousness and Health So my practice presently seems to involve two processes: observation and execution The remarkable thing is, however, they both seem to happen at the same time This, I feel, is the Consciousness- Force’ that . the mind and soul Consciousness and Health For other articles please visit http://www.namahjournal.com and spirit and the higher life-powers and limit. motive. The greater and greater awakening of consciousness and its climb to a higher and higher level and a wider extent of its vision and action is the