Match the correct headings with the paragraphs.Ex 1/ p.22 a b c We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping!. We get calories f[r]
Trang 1Good afternoon
WELCOME TO MY CLASS
Trang 2*KIM’S GAME
Trang 4*KIM’S GAME
Trang 5HEALTH
SKILLS 1
Trang 6- Do you often play sports or do exercises?
- Why are they good for your health?
CALORIES
A calorie is energy that helps us do our
everyday activities.
* CHATTING
Trang 7II READING
1 Match the correct headings with the paragraphs.(Ex 1/ p.22)
People should have between 1,600 and 2,500 calories a day to stay in shape Sports and activities like riding
a bike and running use
a lot of calories
Sleeping and watching
TV use less Do you think you are eating more or less calories than you need?
Dr Dan Law is a diet expert He knows exactly how much people need to eat,
so many people listen
to his advice His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.
We need calories or
energy to do the things
we do every day:
walking, riding a bike,
and even sleeping! We
get calories from the
food we eat If we eat
too many, we can get
fat If we don’t eat
enough, we feel tired
Trang 82 Find the following words/ phrases in the text.
the food that you eat on a daily basis.
someone who has studied a lot about a subject or topic and understands it well.
an advice on how to do something quickly and successfully, usually from one’s
Trang 99 1
Trang 10* Choose each number and answer the questions
9 1
Trang 13What is calories?
A calorie is energy that helps us do our everyday activities.
Trang 14LN
Trang 15LN
Trang 162 What happens we have too many calories?
If we eat too many calories , we will get fat.
Trang 173.What is a healthy number of calories per day?
To stay healthy you need between 1,600 and 2,500 calories.
Trang 184 Which activity uses a lot of calories?
Sports activities and running.
Trang 19LN
Trang 205 Why do people listen to Dr Law’s advice?
Because he is an expert.
Trang 21How many calories do you use doing aerobics for
2 hours?
660
Trang 22III SPEAKING
1 Look at the table and discuss the following questions.
(Ex 4/ p.22)
1 Why do you think some activities use more
calories than others.
2 Which activity uses more calories: gardening or walking?
3 How many calories do you use doing aerobics for
2 hours?
4 What do you think happens when we have too few calories, but too many calories?
Trang 231 Look at the table and discuss the following questions.
(Ex 4/ p.22)
Sleeping - 60 ( calories used per hour)
Watching TV – 75
( calories used per hour)
Trang 251 Look at the table and discuss the following questions.
(Ex 4/ p.22)
Walking- 230 ( calories used per hour)
Gardening- 275
( calories used per hour)
Which activity uses more energy:
gardening or walking?
Trang 261 Look at the table and discuss the following questions.
(Ex 4/ p.22)
Cycling - 590 ( calories used per hour)
Running - 880
( calories used per hour)
Trang 271 Look at the table and discuss the following questions.
(Ex 4/ p.22)
Aerobics - 330 ( calories used per hour)
Swimming - 460
( calories used per hour)
How many calories do you use doing aerobics for 2 hours?
Trang 282 Complete the chart about those activities
(Ex 5 and 6 /p.22)
(per day) Total number of calories
Trang 29Learn new words by heart
Practise the exercises again.
Do exercises D1, 2, 3 (page 13, 14 / workbook).
Prepare SKILLS 2.
IV AT HOME