ANH 7 unit 12 B 2 3

=>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables..5. Is a balanced diet alon[r]

Unit 12 : B2,3

I Listen and read

1 Vocabulary

Dairy products

cereals

I Listen and read

1 Vocabulary

Types of meat

Dairy products

Sugar, sweets, honey and cakes

cereals

Fruit and vegetables

Statements T F

1 Sugar isn’t an unhealthy food

2 We should eat a lot of fatty food and sugar

3 We should eat some body-building foods like meat

and dairy products

4 We should have some of fruit and vegetables

5 We can eat many kinds of food but we shouldn't

eat too much of anything

6 We shouldn’t do exercises regularly to keep fit

2 True or False?

1 Sugar isn’t an unhealthy food

2 We should eat a lot of fatty food and sugar

3 We should eat some body-building foods like meat

and dairy products

4 We should have some of fruit and vegetables

5 We can eat many kinds of food but we

shouldn't eat too much of anything

6 We shouldn’t do exercises regularly to keep fit

T F T F T F

2 True or False?

2.We should eat moderate amount of fatty food and sugar

6 We should do exercises regularly to keep fit

4 We should have a lot of fruit and vegetables

1 What are the two advantages of eating sugar?

2 What does “a balanced diet” mean?

3 Why is moderation important?

4 Is a balanced diet alone enough for healthy lifestyle? Why?/ Why not?

5 What should we eat to have a balanced diet?

1 2 3 4

Team A Team B

560

90

Eating sugar in moderate amounts can give us energy and make you

feel less hungry

What are two advantages of eating

sugar?

Answer the question

What does a balanced diet mean?

=>It means you eat a variety of foods without eating too much of anything.

What should we eat to have a balances diet?

=>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables

Answer the question

Is a balanced diet alone enough for a

healthy lifestyle?

Why?/Why not?

No, because we also need exercises to keep a healthy life.

Why is moderate important?

=> Because this will help us stay fit and healthy.

My menu

• Breakfast : bread, meat, milk

• Lunch: rice, egg, beef, bean,

• Dinner : rice, pork, chicken, vegetables,

• (supper: bread and butter, candy, biscuits)

- Is it a balanced diet?

- What should I eat less?

- What should I add to my menu?

Write your menu for: Breakfast:….

Lunch:……

Dinner :…….

a lot of

a little

Shouldn’

t

too much

plenty of

sugar

vegetables fruit

meat fatty food candy deep-fried food

eggs

•Do you think your diet is balanced ? Why ? / Why not ?

* Talk about balanced diet

Fill in each gap with one word.

1 In ……… amount ,sugar is a healthy food.

2 Sugar gives us………and we need it to live.

3 We should eat……….meat and diary products.

4 We should not eat too ……… of anything.

5 Eat ……….of cereals.

6 Eating sensibly and doing ……….will help us

stay fit and healthy.

moderate

energy

much plenty

exercises some

Home work

Learn by heart all new words