Eating sugar in moderate amounts can give us energy and make you feel less hungry.. No, because we all need exerciseb[r]
Trang 1Week 8
Unit:12 Let’s eat ! Lesson: 4 ( B2.3) bài viết
New words
(to) affect ảnh hưởng (to) forget # (to) remember
moderate amount (n) lượng vừa phải
guidelines(n)lời khuyên fatty(a) có nhiều mỡ
energy(n) năng lượng lifestyle(n) lối sống
a balanced diet (n) chế độ ăn cân bằng
cereal(n) ngũ cốc body-building(n) chất cấu
tạo cơ thể
2.Listen and read Then answer the questions
a Eating sugar in moderate amounts can give us energy and make you feel less hungry.
b No, because we all need exercise Doing exercise regularly helps us stay fit and healthy.
c Yes, I think I have a balanced diet because I eat variety of food in moderate amounts.
3 .Write a menu for yourself and your family, including details of breakfast, lunch and dinner Make each meal healthy and balanced Use this pie chart to help you
Write your menu
a Breakfast
- eggs
- toast or bread
- harm or cheese sandwiches
- beef soya noodles
- milk, orange juice
b Lunch
❖ Food
- rice
- cooked or fried fish / meat
- vegetables, soya or salad
- beans / vegetables with stir-fried pork / beef
❖ Drinks and desserts
- Tea, mineral water, fruit juice
- Bananas, oranges, pineapples, cakes
c Dinner
❖ Food
- Rice
- Cooked / fried fish / meat
- Vegetables soup / salad
❖ Drinks or desserts
- Tea or mineral water
Trang 2- Fruits: apples, banana, papaya