How to improve your workplace wellness volume i

John Kyriazoglou How to Improve your Workplace Wellness Volume I: Managing Enterprise Wellness with ancient Greek wisdom Download free eBooks at bookboon.com... How to Improve your Wor

John Kyriazoglou

How to Improve your

Workplace Wellness

Volume I: Managing Enterprise Wellness with ancient Greek wisdom

Download free eBooks at bookboon.com

How to Improve your Workplace Wellness:

Volume I: Managing Enterprise Wellness with ancient Greek wisdom

1st edition

© 2015 John Kyriazoglou & bookboon.com

ISBN 978-87-403-1028-3

Download free eBooks at bookboon.com

How to Improve your Workplace Wellness:

Volume I

4

Contents

Contents

2 Proposed Solution 21

3 Sources for the Wellness Approach 24

4 Summary of ‘he H4u Wellness Approach’ 29

5 Why I wrote this book 30

6 Summary contents of the book 30

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How to Improve your Workplace Wellness:

Volume I

5

Contents

1.1 Your Wellness Voyage: Progress so far 32

1.2 Introduction to Wellness 33

1.3 Mental Health Factors 37

1.4 How to deal with Workplace Mental Health issues 39

1.5 he Harmony for You (H4u) Wellness Approach 40

1.6 Workplace Wellness Strategic Action Plan 52

1.7 Reaching your irst Wellness milestone 53

1.8 Products and Outcomes 54

1.9 Summary and Conclusion 54

2.1 Your Wellness Voyage: Progress so far 56

2.2 Introduction: he Development Phase 57

2.3 Workplace Wellness Management Plan 58

2.4 Workplace Wellness Model 66

2.5 he Four Wellness Improvement Strategies 68

2.6 Reaching the second Wellness Milestone 71

2.7 Products and Outcomes 72

2.8 Summary and Conclusion 72

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