Unit 2 5 health lesson 5 skills 1 kho tài liệu học tiếng anh

We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping!. Sports and activities like riding a bike and running use a lot of calories.. Spor

Date

HEALTH

SKILLS 1

- energy (n) : Năng lượng

- expert (n) : Chuyên gia

- diet (n) : Ăn kiêng

- enough ( adv) : Đủ

- (to) stay in shape : Giữ dáng đẹp

I VOCABULARY

- Do you often play sports or do exercises?

- Why are they good for your health?

A calorie is energy that helps us do our everyday

activities

* CHATTING

II READING

1 Match the correct headings with the paragraphs.(Ex 1/ p.22)

A We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories from the food we eat If

we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

II READING

1 Match the correct headings with the paragraphs.(Ex 1/ p.22)

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and running use a lot of calories

Sleeping and watching TV use less Do you think you are

eating more or less calories than you need?

II READING

1 Match the correct headings with the paragraphs.(Ex 1/ p.22)

C Dr Dan Law is a diet expert

He knows exactly how much people need to eat, so many people listen to his advice His calorie tips? Eat less junk food, and count your calories

if you’re becoming fat

II READING

1 Match the correct headings with the paragraphs.(Ex 1/ p.22)

B People should have between 1,600 and 2,500 calories a day to stay in shape Sports and activities like riding

a bike and running use

a lot of calories

Sleeping and watching

TV use less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much people need to eat, so many people listen to his advice His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.

A We need calories or

energy to do the things

we do every day:

walking, riding a bike,

and even sleeping! We

get calories from the

food we eat If we eat

too many, we can get

fat If we don’t eat

enough, we feel tired

and week

1 JUST THE RIGHT AMOUNT

2 WHAT IS A CALORIE? 3 AN EXPERT’S VIEW

1 JUST THE RIGHT

AMOUNT 2 WHAT IS A CALORIE? 3 AN EXPERT’S VIEW

2 Find the following words/ phrases in the text

A We need calories or energy to do the things we do every day:

walking, riding a bike, and even sleeping! We get calories from the food we eat If we eat too many, we can get fat If we don’t eat

enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day to stay

in shape Sports and activities like riding a bike and running use a lot

of calories Sleeping and watching TV use less Do you think you are eating more or less calories than you

need?

C Dr Dan Law is a diet expert He knows exactly how much people need to eat, so many people listen to his advice His calorie tips ? Eat less junk food , and count your calories if you’re becoming fat

2 Find the following words/ phrases in the text

the food that you eat on a daily basis

someone who has studied a lot about a subject or topic and understands it well.

an advice on how to do something quickly and successfully, usually from one’s own experience

usually convenience food like Mc Donald, KFC …

be fit and healthy

3 Answer the following questions (Ex 3/ p 22)

1 What is calories?

2 What happens we have too many calories?

3 What is a healthy number of calories per day?

4 Which activity uses a lot of calories?

5 Why do people listen to Dr Law’s advice?

A We need calories or energy to do the things we do every day:

walking, riding a bike, and even sleeping! We get calories

from the food we eat If we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and

running use a lot of calories Sleeping and watching TV use less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much

people need to eat, so many people listen to his advice His

calorie tips? Eat less junk food, and count your calories if

you’re becoming fat

1 What is calories?

A calorie is energy that helps us do our everyday activities.

2 What happens we have too many calories?

3 What is a healthy number of calories per day?

A We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories

from the food we eat If we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and

running use a lot of calories Sleeping and watching TV use less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much

people need to eat, so many people listen to his advice His

calorie tips? Eat less junk food, and count your calories if

you’re becoming fat

1 What is calories?

A calorie is energy that helps us do our everyday activities.

2 What happens we have too many calories?

If we eat too many calories we get fat.

3 What is a healthy number of calories per day?

A We need calories or energy to do the things we do every day:

walking, riding a bike, and even sleeping! We get calories

from the food we eat If we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and

running use a lot of calories Sleeping and watching TV use

less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much

people need to eat, so many people listen to his advice His

calorie tips? Eat less junk food, and count your calories if

you’re becoming fat

1 What is calories?

A calorie is energy that helps us do our everyday activities.

2 What happens we have too many calories?

If we eat too many calories we get fat.

3 What is a healthy number of calories per day?

To stay healthy you need between 1,600 and 2,500 calories.

4 Which activity uses a lot of calories?

A We need calories or energy to do the things we do every day:

walking, riding a bike, and even sleeping! We get calories

from the food we eat If we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and

running use a lot of calories Sleeping and watching TV use

less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much

people need to eat, so many people listen to his advice His

calorie tips? Eat less junk food, and count your calories if

you’re becoming fat

1 What is calories?

A calorie is energy that helps us do our everyday activities.

2 What happens we have too many calories?

If we eat too many calories we get fat.

3 What is a healthy number of calories per day?

To stay healthy you need between 1,600 and 2,500 calories.

4 Which activity uses a lot of calories?

Sports activities and running.

5 Why do people listen to Dr Law’s advice?

A We need calories or energy to do the things we do every day:

walking, riding a bike, and even sleeping! We get calories

from the food we eat If we eat too many, we can get fat If

we don’t eat enough, we feel tired and week

B People should have between 1,600 and 2,500 calories a day

to stay in shape Sports and activities like riding a bike and

running use a lot of calories Sleeping and watching TV use

less Do you think you are eating more or less calories than you need?

C Dr Dan Law is a diet expert He knows exactly how much

people need to eat, so many people listen to his advice His

calorie tips? Eat less junk food, and count your calories if

you’re becoming fat

1 What is calories?

A calorie is energy that helps us do our everyday activities.

2 What happens we have too many calories?

If we eat too many calories we get fat.

3 What is a healthy number of calories per day?

To stay healthy you need between 1,600 and 2,500 calories.

4 Which activity uses a lot of calories?

Sports activities and running.

5 Why do people listen to Dr Law’s advice?

Because he is an expert.

III SPEAKING

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

1 Why do you think some activities use more

calories than others

2 Which activity uses more calories: gardening or walking?

3 How many calories do you use doing aerobics for

2 hours?

4 What do you think happens when we have too few calories, but too many calories?

III SPEAKING

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

1 Why do you think some activities use more

calories than others

- Because there are some activities that you have to do more than others and you will use calorie as energy to do them

2 - Gardening (làm vườn)

3 - 660 calones (660 calo)

4 - We will be tired and weak

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

Sleeping - 60 ( calories used per hour)

Watching TV – 75

( calories used per hour)

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

Walking- 230 ( calories used per hour)

Gardening- 275

( calories used per hour)

Which activity uses more energy:

gardening or walking?

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

Cycling - 590 ( calories used per hour)

Running - 880

( calories used per hour)

1 Look at the table and discuss the following questions

(Ex 4/ p.22)

Aerobics - 330 ( calories used per hour)

Swimming - 460

( calories used per hour)

How many calories do you use doing aerobics for 2 hours?

2 Complete the chart about those activities

Learn new words by heart

Practise the exercises again

Do exercises D1, 2, 3 (page 13, 14 / workbook)

Prepare SKILLS 2

IV AT HOME