Young people often spend much time on _____ smartphones.23.. The reason you’re doubting ______ is probably because you feel that thework you’re doing is so important, it should be done b
Trang 1MULTIPLE CHOICES (200)
1 Our physical environment have an enormous impact on our well-being
2 You will _ how to use biology and technology to maximize crop andanimal production
3 Jane, I’m sorry I am very busy now, I have _ time to answer your email
at all
4 In certain parts on the earth, women still _ water a long way to their village
5 We are work at the moment
6 Jessica and Jack are _ the desk
7 My family’s picture is _ the wall
8 It is not easy learning Chinese at home Do you think I should anevening course?
9 Jake and Mary don’t want to _ salmon
10 All of the civil servants in the ministry had no idea who would deliver thefirst speech in the afternoon session of the conference, because the hostingorganization so _
11 You don’t _ come with me to the party if you are busy tonight
12 Nowadays, in both urban and rural areas, the environment is moreand more polluted
13 That book is not mine It is _ , I think
14 Last week, not may people their wedding
15 My uncle is a doctor Her father is a doctor, too They are _ doctors
16 We have many blessings for those _ we are deeply grateful to
17 New York is the place people of many different cultures live andwork together
18 Those strangers were wearing heavy overcoats to _ themselves against thecold
19 Feng _ eggs, bread and butter
20 When I was a child, I used to go to school _ bicycle
21 Professor Albert _ us English language
Trang 222 Young people often spend much time on _ smartphones.
23 Knowing our feelings _ stress can explain what causes the stress
24 Last month, the Civil Service Commission _ a new code of conducts
25 In the movie that I saw yesterday, a lot of passengers who _ in the shipcrash are still suffering from shock
26 The doctor showed them _ to do some exercises
27 It _ Michael almost an hour to find a pair of shoes that fitted him
28 They should do it for her as she could not do it by herself
29 My children are looking forwards _ the Lunar New Year
30 Yesterday, we waited for a traditional taxi However, finally, we gave upwaiting and took a Grab car
31 This type of material is normally used for _ many plastic products
32 The scientific journal on organizational sciences is _ once a month
33 _ the fact that the traffic was bad, I arrived on time
34 Jane feels like giving up her job _ the consequences she will face
35 Can you help me _ the window?
36 His dissertation is divided into five parts and each of these _ threesections
37 How do you _ about the pollution problem in this area?
38 the traffic was bad, I arrived on time
39 Performance are failing _ a lack of trained workers
40 December 2012 the University Board for Teaching and Learningapproved the University's Teaching and Learning Strategy 2013-2018
41 The University six teaching and learning deans who work alongsidethe Pro-Vice-Chancellor
42 Paris is one of the _ expensive city in the world
43 I haven't seen Peter _ today
44 Deforestation causing an alarming decrease in the amount of farmingland
45 This committee in partnership with staff and the student community
to inspire innovative and creative approaches to teaching and learning
Trang 346 This award is valid for _ to three years.
47 Agriculture combines _ study of natural and life sciences with valuableacademic and practical aspects of management
48 Tomorrow is Jane’s birthday I _ her some flowers
49 Reading is recognised _ a mark of excellence by employers Theknowledge gained has allowed me to fulfil my potential
50 John filled in the application forms and _ for the job that he kept dreaming
of nights and days
51 Making time to outside on a nice day also delivers a huge advantage
52 One study found that _30 minutes outside in good weather boostedone’s positive mood
53 In our modern society, stress has a habit
54 Peace isn’t something that you can easily find in just one day and then younever have to struggle hold onto
55 Scheduling ‘worry time’ is a classic intervention in CBT used tohelp you gain control over anxiety and worry
56 I learnt there is a quiet and calm eye to the storm, waiting for us allalong
57 Toddlers _ fearless creatures when trying new things
58 It doesn’t matter she doesn’t get it right every time
59 The trouble is, everything new when you’re trying to start a newbaby business like I am
60 Possible careers these degrees include farm management, animal andcrop research and advisory services, and overseas development work
61 The funding from Innovate UK and BEIS will us to try to make a newbatch of the new MERS vaccine candidate fast
62 I’m afraid that I won’t be able to _ something that people findvaluable
63 I’m scared that even if I do create something, no one would to buyit
64 It is the perfect route agriculture, sustainable rural livelihoods andrelated industries
Trang 465 Fear only has _ power that you give it It’s power is making you get tooafraid to try something So if you’re afraid but try something any way, it doesn’thave any power.
66 It is important for everyone _ learn English
67 It's time for dinner I think that you _ not go outside now
68 It's everyday anxiety that can distract us the magic of the presentmoment
69 Everyone struggles _fear, even if they tell you that they don’t
70 The fear of launching, of putting yourself out there, never _ awayentirely
71 The reason people are able to with their self-doubt and still achievesuccess is that they experience it, they acknowledge it, and they keep moving
72 You have the power to set yourself _ for success
73 The reason you’re doubting is probably because you feel that thework you’re doing is so important, it should be done by a perfect human being
74 No one _ perfect, and no one else is going to do the thing that you’redoing
75 Self-doubt keeps us doing _best work
76 Don’t forget to take _ break from the screen every once in a while for abreath of fresh air
77 Most of the time, the best thing you can do in this situation is to steer _the skid
78 If you’re afraid of something, of putting yourself out there, of creating a kind
of connection or a promise, that’s a that you’re on the right track
79 Systematic muscle relaxation training is _strategy used in CognitiveBehavioural Therapy (CBT) to reduce anxiety
80 Every decision you make has a direct impact _ your future
81 Self-doubt keeps us our best work
82 There’s no secret trick to conquer self-doubt and fear _ failure
83 It’s easier to act your way a new way of thinking, than to think yourway into acting
Trang 584 Kieran Tie is a designer and marketing strategist _ helps nice folks telltheir authentic story, attract more customers, and build a business and life ontheir terms.
85 When he’s not writing his popular weekly letters, you can find him _time with his wife and daughter in their Denver home
86 A few tweaks can transform this tiresome task a pleasurable ritual
87 The French method built around principles mostly uncommon to theAmerican way of grocery shopping and pantry keeping
88 French citizens typically _ small refrigerators that they stock on ameal-by-meal basis
89 What the French keep in their fridge and cupboards _ most likely coveronly a few days' worth of meals at a time
90 They walk to a local indoor or outdoor market, bakery, or butcher provisions
91 _ the instructor tried hard, they could not complete the project in time
as they were lacking in skills and knowledge
92 Furthermore, _ French love to savour their food, each meal is its owndelightful culinary adventure
93 Food manufacturers have _ that they can increase demand and sell moreproducts if they give you more variety
94 Because American grocery stores are packed with countless options, it's easy _ fall into the hypnotizing trap set for us
95 You can't depend _ them or count on them because they are weakand only there to give you shade
96 For many of us, it’s often fun to reminisce; however, when you’re on yourway to destiny you can’t afford _ spend time looking in the rear-viewmirror
97 Writing things down helps _ mental clutter
98 Writing stimulates a bunch of cells at the base of the brain called thereticular activating _ (RAS)
99 Once you write a goal, your brain will be working overtime to seeyou get it
100 After a series of consecutive failures, Carrey wrote himself a check _
$10 million for ‘acting services rendered’, later placing the check in his wallet
Trang 6101 He removed it seven years later when he a payment in the exactamount for the hit film ‘Dumb and Dumber’.
102 There’s also scientific proof that the pen is mightier the keyboard
103 Typing information your computer, laptop or mobile device iseffective, it’s not as efficient as writing it down
104 There’s a connection handwriting and cognitive abilities
105 I don’t write it down, I will forget
106 On a 2014 television appearance, T.D Jakes _ down with ArsenioHall for a candid conversation about overcoming life's difficulties
107 During their time together last year, Arsenio _ up a favourite quote
by Jakes
108 It is the breaking of life that _ the blessing of life
109 Comfort often _ an amnesia effect in our lives
110 It gives us _ false sense of security
111 We mistakenly believe that we the main source of security in ourlives and those around us
112 When the unexpected and we are challenged, it reminds us ofour own limitations and causes us to look beyond ourselves for help
113 Self-reliance is a brittle fence that was eaten away by termites
114 It may have the appearance of strength and fortitude, but a little agitation _ its true condition
115 Hoa never takes an umbrella it’s raining heavily
116 When we _ broken, the fences we construct that have isolated usfrom those around us come crumbling down
117 Focusing on only a few meals a time can snap you out of this spell
118 You'll save money by only buying you need, and you'll focus onmeals, not on having reserves of gimmicky snacks
119 The French choose quality over quantity where their budget _
120 The French are known _love fresh, local, and unprocessed foods
121 French women know that is not just reserved for artists
122 France, meals are part of a two- to three-hour ritual where eachmorsel is meant to be enjoyed
Trang 7123 of what he said was unbelievable.
124 Yet when Americans buy in bulk, we aren't thinking _ all thedelightful meals that we can prepare and share but rather foods that might easily
be nuked in a microwave and eaten on the go
125 The French way of grocery shopping _ a healthier lifestyle
126 I the grocery store is sort of a nostalgic place
127 By re-evaluating how we're shopping and being intentional _ what webuy, food will become less of a constant battle
128 All of these practices are conducive healthy weight maintenanceand nutrition
129 They also prefer eat smaller portions of foods that they truly love
130 When we cease view shopping for and eating food as tiresomechores, we rid ourselves of an unhealthy mind-set toward our daily bread
131 The content of the novel was _ complicated that it was completelyincomprehensible
132 Last year, I _ hosting monthly dinners with my friends at differentlocal restaurants, I was in the gym each morning, and I was writing on theweekends
133 I couldn’t remember last time my wife and I just sat on the couch
to watch TV or share a laugh together
134 Last year, I _ an honest inventory of how I was spending my wakinghours, and I accepted that I was doing too much
135 As I began to my relationship more, I told my wife that I valued herand what we were working to build
136 I found that I was no just busy; I was productive and feelingfulfilled in my personal relationships
137 Every time we say ‘yes’ to something, we’re saying ‘no’ tosomething
138 If we’re not careful, our relationships might suffer, our health might _and we might end up way off our centre
139 When we fully put ourselves _ the things we care about, we reapgreater rewards
140 We’re more efficient, effective, and we _ to enjoy the experience
Trang 8141 Even though it might sound counter-intuitive, when we _time to focus
on one thing at a time, we can be more productive
142 I don't have as much time for reading _ I would like to
143 If you commit to something, be present and show up it
144 People respect you when you’re honest _ what you want to do andknow where you’d rather not put your time
145 I get up early so that I have _ time to journal, meditate and write downthings I’m thankful for
146 According to the recent election's results, the Democrats are smallest
of the four main political parties
147 I challenge myself to be present during staff meetings I’ll silence myphone, _ notes in a notebook
148 Being more productive doesn’t _ mean just doing more
149 It means doing more of _ we care about
150 You already _ everything you need to shift where you’re putting yourenergy and time, and to say ‘yes’ to yourself more
151 Whether you realize it _not, people who refuse to grow with yousimply can't go with you
152 At some point your life you must realize that everyone can’t gowith you to the next level
153 Some people come _ your life and they are like leaves on a tree
154 If you there’s something that can be tackled the following day, holdoff on placing it on your list
155 The painting was _ to be over one hundred years old
156 _ the soup so that it won’t be boil over
157 Once you’re done your list and you have more time, feel free tostart on the next day’s action items
158 You're _ fire when you're focused
159 Our tendency when going through times of great difficulty is to rush _them as quickly as possible
160 Some people like to have the windows open all the time; _ don’t
Trang 9161 This resistance to be present in times of _ can lead us to miss hearingthe voice of instruction.
162 Slowing down us to realize that the true lesson to be learned is inthe pain and not always on the other side of it
163 It’s imperative that we establish healthy boundaries _ others and makesure we’re keeping track of everything we’re planning to do
164 When someone is old, he is in his second _
165 They don't want to be alone _ themselves and they've never gotten
to know themselves
166 Everything happens _ a reason
167 This simple concept not applies to love and career, but it alsospeaks to our everyday relationships
168 Each person that has come _our life, whether for a period of days oryears, arrived along our path to serve a purpose
169 Many times, we don't fully grasp when circumstances and anindividual no longer adds value to our lives
170 Most people _ difficulty figuring out what to do once they realizethis
171 While it may seem somewhat harsh or insensitive to ties, it isperfectly fine, and in fact, very healthy to cut people off
172 If their presence _ unsettling to your spirit, don’t ignore the signs
173 Your instincts only pick up the truth and seek to guide youaccordingly
174 There comes time when things, and people no longer bring you joy orhappiness
175 It is a sign that there is a need change, and you have to take theinitiative to switch things up
176 A lot of rooms in the school repairing
177 Attitude is everything More so, we each have _ power to speak thingsinto existence
178 For those with a positive outlook, the fruits _ our thoughts and actionsreap positive rewards
Trang 10179 For those who constantly complain or carry an attitude of ungratefulness,the atmosphere filled with gloom and negativity.
180 Individuals who always _ to criticize other people show a sure sign ofwasting valuable time and energy on the wrong things and, ultimately, are notdeserving of yours
181 Relationships are exchange
182 It takes two people _ invested in making each other better, holdingeach other accountable and being of help when in need
183 Those who are always first _ the table and walk away with the mostbefore ever leaving anything for others should take their appetite elsewhere
184 Relationships should never _ more of a burden than a blessing
185 When you start to feel used or taken advantage of, mentally or spiritually,cut it _ quickly
186 Everyone that trust is one of most essential factors in any form ofrelationship
187 Once it is compromised, things might never _ the same
188 Trust can take years to _ and a only a few moments to break
189 Those who claim a space in your circle must be people you findtrustworthy, reliable and genuinely concerned what is best for you
190 Why you are always jealous Jane?
191 When the bond is broken or betrayal irreparably sets in, find exit
192 _ a doctor, I must advise your son to give up smoking
193 You should always surround yourself people who support you andyour dreams
194 Though support comes in _ forms, the common thread is authenticityand honesty
195 a lot of other members, we managed to survive the recession
196 Those with true desire to watch you win in life don’t care to offerendless pats on the back or overlook your weaknesses
197 He doesn’t want to explain the reason _ his decision
198 Stay clear of those who bring you down rather than you up
199 All things, including people and feelings, _
Trang 11200 When they do change, it is only fair for all parties involved tomove .
#####
Trang 12CLOZE TEST (20 BÀI)
C1.Since food (1) _ both important for physical and mental well being,theimportance of food in life is huge Proper nutrition means (2) _ you getall the essential nutrients required for healthy functioning of the body throughyour diet These essential nutrients can only be obtained (3) _ the diet Ifyour body is in shortage of these nutrients, it can have adverse effects on youroverall functioning The body (4) _ the right amount of nutrients, and thiscan be only done through the diet Importance of food nutrition can also beunderstood by the fact that even if a single micronutrient is missing or is in shortsupply, it (5) _ cause serious implications for the functioning of the entirebody There are many different nutrients that (6) _ to be consumed in order
to maintain healthy functioning of the body These nutrients (7) _ vitaminsand minerals, fats, carbohydrates, and proteins Each of these nutrients(8) a vital role to play in the functioning of the body Therefore, thedeficiency of any one of them can cause (9) _ organ system to fail Forinstance, potassium deficiency causes muscle cramps and calcium deficiencycan (10) _ heart and bone diseases
#####
C2 A healthy diet is the basis for (1) _ well-functioning body Food is thesource of (2) _ for all of our bodily functions and directly affects how ourbodies and minds function in (3) _ stage of life There are a variety ofreasons why a healthy diet is (4) _, including disease prevention,maintenance of a healthy weight and quality of life Calories are the unit ofmeasure (5) _ stored energy in food The energy provided by food calories
is needed for every function of the (6) , including thought, physicalactivity, growth and healing According to Medline Plus, foods containing anequal (7) of calories and nutrients are ideal for a balanced diet Proteins,carbohydrates and fats are the building blocks of energy After ingestion,carbohydrates are broken down into glucose, (8) provides raw energythat is either used immediately or stored in the muscles for later use Complexcarbohydrates like whole grains, vegetables and fruits provide a (9) ofcalories and nutrients, whereas simple carbs such as sugar and white flour arehigh in calories and low in nutrients, making them a poor choice (10) _energy production
#####
Trang 13C3.Most people have a (1) idea about what they want for their lives Thecapacity to relay that vision to others is the challenge This is something that setsapart a leader from (2) rest.The main quality that all leaders share is thatthey have a clear (3) _ exciting vision for the future, and the ability tocommunicate that vision.Only a leader can (4) _ about the future and planfor the future each day.In order to develop a clear vision andplan for your future,there are several tips to keep (5) _ minds Firstly, let communicate yourvision Secondly, let motivate people (6) _ give their best It is the vision ofthe future possibilities, of what can be, that arouses emotion and motivatespeople to give their best.The most powerful vision (7) _ always qualitative,aimed at and described in terms of values and mission It is not a quantitativevision, described (8) terms of money and numbers Thirdly, let keep inmind that money is important Of course, money is important The decision andcommitment to ‘be the best in the business,’ though, is far more exciting Lastbut not (9) _, let practice patience under pressure This is the importantquality required for rapid promotion is the ability to function well underpressure, especially in a crisis.Keeping your good performance in a crisis(10) to practice patience and self-control under difficult or disappointingcircumstances.
#####
C4.There are (1) major mental obstacles that deter financial success Themost common reason is that some people believe, for whatever reason, that theydon’t deserve to (2) _ rich.Some people believe that they don’t deserve to besuccessful and happy.Of course, this (3) _ untrue Yet, this negative way ofthinking can lead to destructive financial habits These habits can be hard tobreak The first thing to do is that you (4) change your attitude towardmoney Negative experiences in childhood, which are all too common, can haveterrible effects For example, when people (5) do succeed as the result ofhard work, they feel guilty.These guilt feelings then cause them to do things toget rid of the money, to throw it away They spend it or invest it foolishly Theylend (6) _, lose it or give it away They engage in self-sabotage It can come
in the form of overeating, excessive drinking, drug usage, marital infidelity andoften dramatic personality (7) .To change your results with money, youhave to change your attitude (8) it You have to make a habit of seeingmoney as something positive It must be courted and coaxed and flattered andtreated (9) _ care and attention It gravitates toward people who respect it,value it and are capable of doing worthwhile things with it It flees from peoplewho do not understand it, or who do not take proper care (10) _ it