ĐÁP án 200 câu TRẮC NGHIỆM FULL PHẦN đọc HIỂU đục lỗ TIẾNG ANH CÔNG CHỨC TỈNH QUẢNG NGÃI đợt 2 cô NGUYỆT BIÊN SOẠN RẤT CHÍNH XÁC. CHÚC CÁC BẠN THÀNH CÔNG. ĐÁP án 200 câu TRẮC NGHIỆM FULL PHẦN đọc HIỂU đục lỗ TIẾNG ANH CÔNG CHỨC TỈNH QUẢNG NGÃI đợt 2 cô NGUYỆT BIÊN SOẠN RẤT CHÍNH XÁC. CHÚC CÁC BẠN THÀNH CÔNG. ĐÁP án 200 câu TRẮC NGHIỆM FULL PHẦN đọc HIỂU đục lỗ TIẾNG ANH CÔNG CHỨC TỈNH QUẢNG NGÃI đợt 2 cô NGUYỆT BIÊN SOẠN RẤT CHÍNH XÁC. CHÚC CÁC BẠN THÀNH CÔNG. ĐÁP án 200 câu TRẮC NGHIỆM FULL PHẦN đọc HIỂU đục lỗ TIẾNG ANH CÔNG CHỨC TỈNH QUẢNG NGÃI đợt 2 cô NGUYỆT BIÊN SOẠN RẤT CHÍNH XÁC. CHÚC CÁC BẠN THÀNH CÔNG.
Trang 1Since food (1) _is _ both important for physical and mental well being, the
importance of food in life is huge Proper nutrition means (2) that _ you get
all the essential nutrients required for healthy functioning of the body through
your diet These essential nutrients can only be obtained (3) in _ the diet
If your body is in shortage of these nutrients, it can have adverse effects on
your overall functioning The body (4)_needs the right amount of
nutrients, and this can be only done through the diet Importance of food
nutrition can also be understood by the fact that even if a single micronutrient
is missing or is in short supply, it (5) can _ cause serious implications for
the functioning of the entire body There are many different nutrients that
(6) need _ to be consumed in order to maintain healthy functioning of the
body These nutrients (7)_include _ vitamins and minerals, fats,
carbohydrates, and proteins Each of these nutrients (8) has a vital role
to play in the functioning of the body Therefore, the deficiency of any one of
them can cause (9) an _ organ system to fail For instance, potassium
deficiency causes muscle cramps and calcium deficiency can (10) cause _
heart and bone diseases
MOON’S ENGLISH CLASS
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A healthy diet is the basis for (1) _ well-functioning body Food is the source of (2) _ for all of our bodily functions and directly affects how ourbodies and minds function in (3) _ stage of life There are a variety of reasons why a healthy diet is (4) _, including disease prevention,
maintenance of a healthy weight and quality of life Calories are the unit of measure (5) _ stored energy in food The energy provided by food calories
is needed for every function of the (6) , including thought, physical activity, growth and healing According to Medline Plus, foods containing an equal (7) of calories and nutrients are ideal for a balanced diet
Proteins, carbohydrates and fats are the building blocks of energy After
ingestion, carbohydrates are broken down into glucose, (8)_ _ provides raw energy that is either used immediately or stored in the muscles for later use Complex carbohydrates like whole grains, vegetables and fruits provide a (9) of calories and nutrients, whereas simple carbs such as sugar and white flour are high in calories and low in nutrients, making them a poor choice (10) _ energy production
Trang 3Most people have a (1) idea about what they want for their lives The capacity to relay that vision to others is the challenge This is something that sets apart a leader from (2) rest.The main quality that all leaders share
is that they have a clear (3) _ exciting vision for the future, and the
ability to communicate that vision.Only a leader can (4) _ about the future and plan for the future each day.In order to develop a clear vision andplan for your future, there are several tips to keep (5) minds Firstly, let
communicate your vision Secondly, let motivate people (6) give their best
It is the vision of the future possibilities, of what can be, that arouses emotionand motivates people to give their best.The most powerful vision (7) _ always qualitative, aimed at and described in terms of values and mission It is not a quantitative vision, described (8) terms of money and numbers Thirdly, let keep in mind that money is important Of course, money is important The decision and commitment to ‘be the best in the business,’ though, is far more exciting Last but not (9) _, let practice patience under pressure This is the important quality required for rapid promotion is the ability to function wellunder pressure, especially in a crisis.Keeping your good performance in a crisis (10) to practice patience and self-control under difficult or
disappointing circumstances
Trang 4There are (1)_many _ major mental obstacles that deter financial success The most common reason is that some people believe, for whatever reason, thatthey don’t deserve to (2)be _ rich.Some people believe that they don’t deserve to be successful and happy.Of course, this (3)is _ untrue Yet, thisnegative way of thinking can lead to destructive financial habits These habits can be hard to break The first thing to do is that you (4) should changeyour attitude toward money Negative experiences in childhood, which are all too common, can have terrible effects For example, when people (5)
actually do succeed as the result of hard work, they feel guilty.These guilt feelings then cause them to do things to get rid of the money, to throw it away They spend it or invest it foolishly They lend (6)_it , lose it or give
it away They engage in self-sabotage It can come in the form of overeating, excessive drinking, drug usage, marital infidelity and often dramatic personality(7) changes .To change your results with money, you have to change your
something positive It must be courted and coaxed and flattered and treated (9) with _ care and attention It gravitates toward people who respect it, value it and are capable of doing worthwhile things with it It flees from people who do not understand it, or who do not take proper care (10)_of it
Trang 5In a 2005 article called ‘Effects of Exercise and Diet on Chronic Disease’ it was reported that chronic illnesses in Western society (1) are _ increasing and are now the leading causes of death in the modern (2)_world The Centers for Disease Control and Prevention, or CDC state that the top three killers (3) in _ America are heart disease, cancer and stroke as of 2007 The 2005 article also states that these chronic diseases are based (4) on three main factors including genetics, diet, and physical activity levels They state that most people have the perception that genes cause chronic disease, (5)_but they state that the genetic factors are heavily influenced
(6) by _ the environment and lifestyle that the person lives and not solely based (7)_on _ genes Simply put, this means that if someone (8)_has
a family history of disease, they do not (9)_necessarily have the same destiny (10)_if they make appropriate lifestyle changes
Trang 6The more (1)_thought you invest into setting priorities before you begin a task, the faster you will get the important things done The (2)_more
important and valuable the task is to you, the more motivated you are to
overcome procrastination and launch yourself into the job.William Matthews said, ‘The first law of success is concentration – to bend all the energies to one
point, and to go directly (3) TO that point, looking neither to the right
or to the left’ Today, I want to share a method of (4)_time -management
for setting priorities that I’ve been using for years, called the ABCDE
method.The ABCDE Method is (5) a _ powerful priority setting technique that you can use (6) every _ single day This technique is so simple and
effective that it can make you one of the most efficient and effective people
(7)_in _ your field
The ABCDE list is a to-do-list on steroids when it comes to learning
(8) how to prioritize.The power of this technique lies in its simplicity because it’s so action oriented.Discipline yourself (9)_to do nothing else
until this one job is complete It will become one of the best time-management tools you (10)_ can use
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Trang 7The most powerful word (1) _in _ how to become a public speaker is “ask”
The future belongs to the askers The future belongs to people who confidently
ask for what they (2) _ want , and especially to speak to a company or organization.You can call them up (3) and explain that you specialize in
this subject and that you’d love to speak to their organization.Ask them for the
opportunity Ask them (4) for more information Ask them if they use
speakers and when they will next be using a speaker again.The more you ask,
the more answers you (5) get .When I began my speaking career I
advertised my seminars (6)_in every possible way: radio, television,
newspapers and even billboards if you can imagine, and direct mail by the
thousands of pieces And I did that (7)_until I was broke.I used to joke
that when I started off in professional speaking I learned how to sell again I
(8) _sold _ my house I sold my car and my furniture I sold nearly
everything trying to buy business with public advertising.You cannot get
(9) _speaking _ engagements or even seminar attendees by simply
advertising.Finally, when I had no more money I picked up the telephone and got
(10)_a _ hold of decision makers and made appointments.
Trang 8The start of a new year always represents (1) an _ exciting time For many
people, it feels like a fresh start – a brand new year full of brand (2)_new possibilities In preparation for a (3)_fresh new year, there are several
things that people often as follow Firstly, before you can achieve
(4) _your goals, you first have to set them.These goals should be
(5)_more than the typical New Year’s resolutions that are all but
forgotten by the time February rolls around; they should be serious
commitments that you (6)_follow _ through on for the duration of
2018.The specific goals you set is entirely up to you They could be related to
your health, your relationships, your career, (7) or anything
between.The important part is that you choose goals that mean something to you and follow through to make those goals a reality Secondly, so far too many
people remain in negative situations (8) _because _ they feel as if they are
stuck there with no opportunity for escape Finally, you should learn
(9)_how to say ‘No’ There is such a thing as stretching ourselves too thin, and people (10)_are _ far too often guilty of agreeing to more than they can
Trang 9We often judge the (1)_most brilliant people because they’re different
But we don’t need them to be normal; we need them to be brilliant.The world
needs brilliance, (2)but it always has It’s rare and powerful, and when it has a chance to reach its full (3)_potential in just the right
circumstances, we are all better off for it.But brilliance can be a challenge Those among us who march to the beat of a different drummer can be
intimidating, or (4)_even strange They don’t do small talk very well You
might not invite them to your next dinner party They are not standard in any
way.The truth (5)_is , we don’t need these people to be normal or standard
in any way We need them to try and fail 10,000 (6)_times to invent the
next light bulb, or figure out a way to fly, or go to Mars, or improve our lives in
some way that we have (7)never thought of (8) or _ predicted Why? Because they are brilliant (9) and _they always have been, even when the rest of the world is not quite sure (10) what _ to make of them.
Trang 10We know the tried-and-true advice (1) FOR optimal digestive health: Eat
lots of fiber, drink tons of water and avoid greasy foods But what
(2)_ABOUT the physical things you can do?David Greuner, M.D., the
surgical director at NYC Surgical Associates, offers his tips (3) FOR _
physically aiding your digestion, and suggests the yoga poses below for optimal
digestion Firstly, (4)_SIT _ up straight Minimize your heartburn risk by
sitting up straight ‘Good posture daily can help with stomach discomfort,’
Greuner says ‘After (5) A _ meal, it will help your digestion if you remain
upright and avoid positions such as slouching and lying down.’ Secondly, rest
(6) _AFTER _ eating Don’t partake in any strenuous activity after eating (7) _A large meal ‘You actually digest the most when you are resting, and
digestion slows when in motion,’Greuner says Thirdly, strike a pose Yoga poses
can help open up the abdomen, Greuner says ‘Yoga helps (8) TRAIN _ your
breath with many different breathing exercises By doing this, you are
strengthening the diaphragm muscles, which will help prevent reflux There
(9)_ARE _ also certain stretches that target abdominal organs, and twists (10) THAT _ can help massage and wring out stuck intestinal toxins.’
Trang 11I’ve written over 70 books over my 40-year career, and I can (1)_tell _ you that as much as we would (2)_like _ them to, books don’t write themselves Motivation is the measurement of the energy that (3)_is _ put into any
endeavor.When you write a book, you are bound (4)_to _struggle with periods
where you lack the motivation to write or experience writer’s block To combat
this, you need (5)_an arsenal of tools and techniques that you can use to
help you overcome motivational issues like getting started writing, finding
(6) _your message, or getting rid of writer’s block Writing is a job and every job needs the ‘write’ tool.First, you should (7)_write _everyday
Second, don’t edit as you write You should keep writing and (8)_save _
editing for the very end Third, get rid of distractions Get rid (9)_of _
distractions when you write Writing a book requires all of your attention
Create a space where there are few if any outside distractions Your goal is to
eliminate all distractions and get (10)_into _ a state of flow.
Trang 12For (1)_A _ growing child, nutrition is all the more important The importance
of nutrition in child development simply cannot (2)_BE _ denied Since the
child is still in the growing stages, all the organs are developing, and the child
needs (3) A _ lot of nutrition for proper growth In childhood, the
importance of food and dairy products is unsurpassed Dairy products are the
richest source (4) OF _ calcium A growing child, who is still developing the
body’s bones, needs a lot of calcium Educationists all over the world
(5)_HAVE _ realized the importance of nutrition education Since children are the target of advertising for junk food manufacturers, it (6) IS _
important that education about food and nutrition importance be given in
schools Today, the importance (7) OF food and nutrition is taught to
students from the time they are in school This helps them in dealing with
nutrition as well (8) _AS their body’s needs Nutrition education can also (9) HELP _ you find out what is dietary cholesterol, what is dietary fat, what is dietary fiber, what is dietary supplement, and what (10) IS
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From infancy we're taught that we need to (1) be _ accountable for our actions If we hurt someone, we (2)_should apologize; if we take
something that isn’t ours, we should give it back As we mature, holding others
accountable (3) for _ their words and actions enables us to live with
purpose and integrity But what happens when those in our lives struggle with
being held accountable for their (4)_actions ? There are 3 reasons
Firstly, their word is their bond.With clear limits in place they had (5)_to _
explain their motivations in greater depth and were more likely to be bound by their word Secondly, it’s your expectationthat matters.Your expectations
(6)_in _ relationships, friendships and work dynamics matter If you have
respectfully asked a certain family member, for example, to stop speaking
poorly (7)_about your wife, it is both justified and necessary to hold them
accountable for their words Tell them what you need, how their words
(8)_affect your family and that you would love to be a part of their
life only when your expectation for basic respect has been met.Thirdly, you love
yourself and honor (9) your _ limits.The more we hold (10)_others
accountable for how they treat us, the better our self esteem