Air fryer cook book fast food revolution best 50 recipes

BAKED EGGS WITH SAUSAGEAND TOASTIESROASTED VEGETABLE PASTASALAD CHORIZO AND MUSHROOM RISOTTO BALLS BRUSSELS SPROUTS, BACON,AND HORSERADISH CREAMPHILLY CHICKEN CHEESESTEAKSTROMBOLI ONE PO

OliviaStarr.com presents

Air Fryer Cookbook: Fast Food Revolution, Best 60 Recipes with Awesome

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Copyright: Published in the United States by Olivia Starr / © Olivia Starr

copyright holder.

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Table of Contents

Table of Contents

Your Reviews Are Important!

WANT A FREE BOOK? MY TOP-10RECIPES!

BAKED EGGS WITH SAUSAGEAND TOASTIES

ROASTED VEGETABLE PASTASALAD

CHORIZO AND MUSHROOM

RISOTTO BALLS

BRUSSELS SPROUTS, BACON,AND HORSERADISH CREAMPHILLY CHICKEN CHEESESTEAKSTROMBOLI

ONE POT CHEESY RISOTTO

EGGPLANT PARMESAN PANINISTUFFED PEPPERS

APPETIZERS

AVOCADO FRIES

BRUSSELS SPROUTS WITH

ROASTED GARLIC SAUCE

ROASTED ORANGE

CAULIFLOWER

EASY KALE CHIPS

TOMATOES AND HERBS

SWEET POTATO FRIES

LEMONY GREEN BEANS

MOZARRELLA STICKS

INDIAN BANANA CHIPS

MASALA KAJU CASHEW

FISH AND SEAFOOD

HERB AND GARLIC FISH

AND DILL

SALMON CROQUETTES

CODFISH TERIYAKI WITH

OYSTER MUSHROOMS ANDVEGETABLE

GRILLED BARRAMUNDI WITHLEMON BUTTER

FISH TACOS

KATAIFI-WRAPPED PRAWNSWITH LEMON GARLIC BUTTERSRIRACHA AND HONEY TOSSEDCALAMARI

MEAT AND POULTRY

BEEF STEAK

MEATBALLS IN TOMATO SAUCETURKEY, SAGE AND ONIONBALLS

VEGETABLES AND SIDES

MEDITERRANEAN VEGGIE MIXROAST BUTTERNUT PUMPKINWITH NUTS AND BALSAMICVINAIGRETTE

STUFFED TOMATOES

CAULIFLOWER AND RICOTTASALAD

ZUCCHINI, YELLOW SQUASH,AND CARROTS

PINEAPPLE STICKS WITH

FRIED BANANA S`MORES

CHOCOLATE MUG CAKE

CHOCOLATE CHERRY POUNDCAKE

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book’s Amazon page It helps others tomake an informed decision beforebuying my book Thank you so much!

Olivia Starr

WANT A FREE

BOOK? MY TOP-10 RECIPES!

For limited time Olivia Starr is givingaway the best 10 recipes from herprevious bestselling cookbook All 10recipes are WHOLE FOODS,

WHOLE30, and PALEO compatible.

This is your only chance to get it FREE

(no strings attached)

Here is the link:

http://oliviastarr.com/air/

ENJOY IT!

When you are starting a life-changingdiet, you start eating healthy food andcook at home a lot The same applies topeople who purchase the Instant Pot

In many cases, this means you will neednew reliable tools in order to succeed.You will find out soon that good kitcheninstruments will make your life mucheasier and your cooking experience willbecome awesome

If you are looking for complete

recommendations, including the models

and the prices of my favorite kitchentools, visit:

http://oliviastarr.com/kitchen

Currently, there are many differentversions of the Air Fryers available onthe market I described my favoritemodels and my best air fryer tips here:

http://oliviastarr.com/air-fryer

Hopefully, it will help you to avoid theconfusion.

I realize not everyone who is readingthis book will need this information.Most of the people already have the airfryer if they are reading this book

Therefore I excluded this informationfrom the book and put the link for thosewho need it That’s how I want to avoidfluff in this cookbook

Now we are ready to jump straightforward to the Air Fryer recipes Enjoy!

60 BEST AIR FRYER RECIPES

VEGETABLE FRITTATA

PREP: 15 min COOK: 20 min Serves: 2

½ cup Spinach or Baby Spinach

½ cup Red Onion, sliced

4 Eggs

½ tablespoon Olive Oil

5 tablespoons Feta Cheese,crumbled

4 tablespoons Cheddar, grated

¼ bunch Chives, minced

Sea Salt and Pepper to taste

Instructions:

1 Combine eggs, salt, pepper and milk

in a hollow dish

2 Slice zucchini, asparagus,

mushrooms and red onion, tear

spinach with hands

3 Heat the non-stick pan, greased witholive oil and put vegetables into it.Stir-fry for 5-7 minutes over mediumheat

4 Cover the baking tin with parchmentpaper Transfer vegetables into it andpour in the egg mixture

5 Cover the contents of the baking dishwith feta and sprinkle with gratedcheddar

6 Preheat the air fryer to 320 F, settingthe timer to 5 minutes.

7 As soon as the air fryer is preheated,put in the baking tin Set the timer to

EASY SPRING ROLLS

PREP: 20 min COOK: 24 min Serves: 5-6

Ingredients:

7 cups Mince of any kind

1 small Onion, diced

1 packet Spring rolls

2 oz Asian noodles

3 cloves Garlic, crushed

1 cup mixed Vegetables

1 tablespoon Sesame oil

2 tablespoons Water

1 teaspoon Soy sauce

Instructions:

1 Prepare the noodles: let them soak inthe hot water When they are softenough, cut them and set aside.

2 Take the wok and grease it with

sesame oil and heat

3 When it is hot, add mince,

vegetables, onion, and garlic Cookover medium-high heat stirring oftenuntil the mince is cooked through Itmay take 3-5 minutes if you are usingwok, and 7-10 minutes if you areusing a regular frying pan

4 Add soy sauce to the prepared mince,and set it aside Stir through the

noodles Leave it and wait for thejuices to be absorbed

5 Take a spring roll sheet, add a strip

of filling diagonally across Fold the

top point over the filling Then fold

in both the side points Before rollingthe spring roll over the final pointbrush it with cold water to seal it Dothe same to all other spring roll

sheets

6 Prepare the air fryer by preheating it

to 360 F Cover spring rolls with alittle amount of oil It will provide amore familiar traditional taste ofspring rolls However, you may notuse oil at all if you want a healthiermeal

7 Put the rolls into the air fryer in

layers and cook for 8 minutes inbatches Serve

BAKED EGGS WITH

SAUSAGE AND TOASTIES

PREP: 5 min COOK: 15-20 min

1 piece of Bread, sliced lengthwise

4 tablespoons grated Cheese

Sea salt to taste

Chopped fresh herbs and steamedbroccoli (optionally)

Instructions:

1. Preheat the air fryer to 360 F.Set the timer for 5 minutes

2 Meanwhile, break the eggs into abowl, scramble them, adding milk.

3. Take 3 muffin cups and greasethem with a cooking spray Pour theequal amount of egg mixture into each

of them

4 Arrange sliced sausages withbread slices in muffin cups, sinkingthem deeply into the egg and milkmixture Sprinkle it with cheese andadd a bit of salt to taste

5. Put the muffin cups into the airfryer and set the timer for 15-20

minutes, depending on the

consistency you prefer

6 When the meal is done, you mayseason it with fresh herbs and addsteamed broccoli, and/or serve

immediately.

ROASTED VEGETABLE PASTA SALAD

PREP: 5 min COOK: 18-20 min

Serves: 6 to 8

Ingredients:

1 Zucchini, sliced into semicircles

3 Bell Peppers of different colors,roughly chopped

1 Squash, sliced into semicircles

1 cup Mushrooms, sliced

1 cup Cherry Tomatoes, cut in halves

1 Red Onion, sliced into semicircles

½ cup Kalamata Olives, pitted andhalved

1 lb Rigatoni Pasta or Penne Rigate,boiled

2+2 tablespoons Olive oil

3 tablespoons Balsamic Vinegar

1 teaspoon Italian seasoning

A handful of fresh basil, mincedSea salt and black pepper to taste

3 Put the vegetables into a basketand roast in the air fryer for 12-14minutes, shaking the basket halfway

4 Transfer the roasted vegetables

to a bowl Combine them withcooked pasta, cherry tomatoes, andolives, pouring in balsamic vinegarand the remaining 2 tablespoons ofthe olive oil Toss well

5 Sprinkle the salad with freshbasil, salt, and black pepper Stirwell and you are ready to serve

CHORIZO AND

MUSHROOM RISOTTO BALLS

PREP: 60 min COOK: 20 min Serves: 2 to 4

Ingredients:

1 Egg

¼ cup Milk

½ cup Plain Flour

4 oz Bread Crumbs

4 oz Chorizo, sliced

1 serve Mushroom Risotto RiceSea salt to taste

Instructions:

1 Mix the mushroom risotto rice withfinely sliced chorizo, add salt totaste and let it cool in the

2 Preheat the air fryer to 390 F and setthe time to 5 minutes

3 Create a rice ball Take 2

tablespoons of risotto and roll it inthe plain flour

4 Break the egg into a bowl, whisk itwith milk and dip the rice ball into it.Then roll the rice ball in bread

7 Bake the rice balls for 20 minutes oruntil the crispy golden crust will

8 Serve warm It tastes great with freshvegetables and garden salad

BRUSSELS SPROUTS, BACON, AND

HORSERADISH CREAM

PREP: 10 min COOK: 1 hour 30 min

1 ½ lbs Brussels Sprouts, halved

2 tablespoons All Purpose Flour

1 cups Heavy Cream

2 tablespoons prepared Horseradish

½ tablespoon fresh Thyme Leaves

⅛ teaspoon ground Nutmeg

1 tablespoon Olive Oil

½ teaspoon Sea Salt

Ground Black Pepper to taste

½ cup Water

Instructions:

1 Preheat the air fryer to 400 F

2 Cover the Brussels sprouts witholive oil and season it with pepperand salt Cook for 30 minutes,

stirring halfway Remove and setaside

3 Put the bacon into the air fryer

basket Add the water to the drawerbelow in order to catch the grease.Set the timer to 10 minutes and cookstirring 2-3 times throughout theprocess

4 Add shallots and cook for another

10-15 minutes The shallots shouldbecome soft enough and the baconshould become brown Then seasonthe ingredients with pepper and let itdrain on paper towels.

5 Meanwhile, melt the butter Thencombine it with the flour and whiskwell Pour in heavy cream with milkslowly and whisk again The sauceshould be thick enough, so continuewhisking it for 3-5 minutes Addhorseradish, thyme, salt, and nutmeg,stirring well again

6 Prepare the 9’’x13’’ baking dish andpreheat the oven to 350 F Spread theBrussels sprouts over this dish,cover it with horseradish creamsauce, layer bacon, and shallots on

7 Bake in the oven for 30 minutes andserve hot

PHILLY CHICKEN CHEESESTEAK STROMBOLI

PREP: 10 min COOK: 30 min Serves: 2-4

Ingredients:

14 oz Pizza dough

½ cup Cheese Whiz or any otherjarred cheese sauce, warm

1½ cup grated Cheddar cheese

2 boneless, skinless Chicken breasts,partially frozen

½ Onion, sliced

1 tablespoon Worcestershire sauceCooking spray or 1 tablespoon Oliveoil

Sea salt

Freshly ground black pepper

8 minutes and stir halfway

3 Add in chicken and Worcestershiresauce and stir once again Seasonwith pepper and salt to taste Cookfor another 8 minutes stirring 2-3times during the process When

ready, remove onion and chicken andlet the mixture cool

4 Prepare the surface for making pizza

dough – drizzle it with some flour.Then roll or press the dough out into

a 13’’x11’’ rectangle, with the longside closest to you Add the cheesebut leave an empty 1-inch borderfrom the edge farthest away fromyou Then layer the chicken and

onion mixture, cover it with cheesesauce and sprinkle with the

remaining cheese

5 Roll the Stromboli away from youand toward the empty border Thefilling should stay tightly tuckedinside the roll Tuck the ends of pizzadough, pinch the seam

6 Shape Stromboli into a U-shape, theseam side should be down Make 4small slits in the top of your dough

Brush the Stromboli with some oil.

7 Prepare the air fryer preheating it to

370 F Grease the basket with the oiland add the Stromboli Cook for 6minutes each side When ready,remove carefully

8 Set aside and let it cool for 2-3minutes Slice Stromboli into 3-inchpieces Serve with ketchup if

desired

ONE POT CHEESY RISOTTO

PREP: 10 min COOK: 30 min Serves: 2

Ingredients:

1 Onion, diced

2 cups Chicken Stock, boiling

½ cup Parmesan Cheese or CheddarCheese, grated

1 clove Garlic, minced

¾ cup Arborio rice

1 tablespoon Olive Oil

1 tablespoon Butter, unsalted

Instructions:

1 Preheat the air fryer to 390 F and

adjust the time to 5 minutes Takeround baking tin, grease it with oiland add stirring the butter, onion, andgarlic When the fryer is hot, adjustthe time to 8 minutes.

2 Place the tin into the air fryer andcook for 4 minutes Then add riceand cook for another 4 minutes Stirthree times during the cooking time

3 Reduce the heat to 320 F and set thetimer to 22 minutes Pour in the

chicken stock and stir gently Do notcover the air fryer and cook for 22minutes as have been set

4 Add in the cheese, stir once againand serve

EGGPLANT PARMESAN PANINI

PREP: 30 min COOK: 30 min Serves: 2

Note: you need contact grill or Panini

press to cook this meal.

2 cups grated Mozzarella cheese

2 tablespoons grated Parmesancheese

½ teaspoon Onion Powder

½ teaspoon Garlic Powder

½ cup Mayonnaise

¾ cup Tomato sauce

1 tablespoon dried Parsley

½ teaspoon Italian seasoning

Cooking spray

2 tablespoons Olive oil

½ teaspoon Sea salt + more ifneeded

Freshly ground Black pepper

Fresh basil, chopped

Instructions:

1 First, prepare the eggplant slices.Cover both of its sides with salt andput them between the sheets of thepaper tower Set them aside for about

30 minutes in order to get rid of the

excess moisture.

2 Meanwhile, take the dredging station

or shallow bowl and prepare theother ingredients Combine

breadcrumbs, Italian seasoning,parsley, onion powder, and garlicpowder Season it with black pepperand salt Take another small bowland whisk the milk and mayonnaise

in it to make a smooth mixture

3 Preheat the air fryer to 400 F Takeyour eggplant slices and removeexcess salt Cover both sides of eachslice with the mayonnaise mixtureyou prepared before Then dip andpress the eggplant slices into thebreadcrumbs mixture, covering bothsides

4 Use the cooking spray for both sides

of the eggplant slices Air-fry theslices in batches for about 15

minutes, turning them over halfwaydone

5 Now it’s time to prepare the Panini.Grease one side of each bread slicewith the olive oil Take the cuttingboard and put two slices of bread on

it with the oiled side down Thenlayer mozzarella cheese, and gratedParmesan cheese Place the eggplant

on the cheese Cover with tomatosauce and add the remaining

mozzarella and parmesan cheeses.Decorate it with chopped fresh basil.Put the second slice of the bread ontop, oiled side up

6 Take preheated contact grill or Paninipress and place your sandwichesonto it Close the lid and cook for 10minutes The meal is ready when thebread is browned and cheese melted.

7 Put the Panini again on the cuttingboard and set aside for 2-3 minutes.Cut it in halves and serve

STUFFED PEPPERS

PREP: 5-7 min COOK: 20-23 min

Serves: 2

Ingredients:

½ medium Onion, minced

8 oz lean ground Beef

2 oz + 2 oz shredded Cheddarcheese, separately

2 medium Green peppers, stems andseeds removed

1 clove Garlic, crushed

1 teaspoon Worcestershire sauce

¼ cup + ¼ cup Tomato sauce,separately

½ teaspoon Black pepper

1 teaspoon Olive oil

½ teaspoon Sea salt

Instructions:

1 Prepare the green peppers: cookthem in boiling salted water for 3minutes

2 Preheat the air fryer to 390 F Takethe nonstick skillet, preferably small.Grease it with oil and sauté onionand garlic until they become golden.Then set them aside to cool

3 Take the medium bowl and mix wellground beef, cooked onion, andgarlic, ¼ cup tomato sauce, 2 oz.shredded cheese, Worcestershire,pepper, and salt

4 Cut the peppers in halves Stuff the