Lactose increases the absorption of calcium.. Vitamin C increases the absorption of non-heme iron.. Dietary fat increases the absorption of vitamin A.. Vitamin C increases the absorption
Trang 1Chapter 7.5: In Depth: Vitamins and Minerals
Trang 2Which micronutrients are classified as water- or fat-soluble?
Trang 3Which micronutrients are classified as water- or fat-soluble?
Trang 4Fat-soluble vitamins are .
a not stored in the body
b more likely to be toxic
c not found in foods
d macronutrients
Classifications:
$200 Question
Trang 5Fat-soluble vitamins are .
a not stored in the body
b more likely to be toxic
c not found in foods
d macronutrients
Classifications:
$200 Answer
Trang 6An inorganic micronutrient that is required in the amount of 200 mg per day would be a .
Trang 7An inorganic micronutrient that is required in the amount of 200 mg per day would be a .
Trang 8Fat-soluble vitamins are absorbed .
a through the stomach lining
b into the blood
c poorly, so they must be consumed daily
d into the lymph
Absorption:
$100 Question
Trang 9Fat-soluble vitamins are absorbed .
a through the stomach lining
b into the blood
c poorly, so they must be consumed daily
d into the lymph
Absorption:
$100 Answer
Trang 10Which of the following statements is correct?
a We absorb 100% of heme iron
b We absorb about 3–5% of heme iron
c We absorb about 25% of heme iron
d Non-heme iron is the only type that is
absorbed
Absorption:
$200 Question
Trang 11Which of the following statements is correct?
a We absorb 100% of heme iron
b We absorb about 3–5% of heme iron
c We absorb about 25% of heme iron.
d Non-heme iron is the only type that is
absorbed
Absorption:
$200 Answer
Trang 12Which of the following statements about absorption of minerals is FALSE?
a Lactose increases the absorption of calcium.
b Vitamin C increases the absorption of non-heme
iron.
c Dietary fat increases the absorption of vitamin A.
d Oxalic acid increases the absorption of iron.
Absorption:
$300 Question
Trang 13Which of the following statements about absorption of minerals is FALSE?
a Lactose increases the absorption of calcium.
b Vitamin C increases the absorption of non-heme
iron.
c Dietary fat increases the absorption of vitamin A.
d Oxalic acid increases the absorption of iron.
Absorption:
$300 Answer
Trang 14Research has suggested a link between
adequate intakes of vitamin K and the prevention
Trang 15Research has suggested a link between
adequate intakes of vitamin K and the prevention
Trang 16Research has suggested a link between
adequate intakes of vitamin C and the prevention
Trang 17Research has suggested a link between
adequate intakes of vitamin C and the prevention
Trang 18Which is NOT the correct relationship?
a Calcium may protect against hypertension
b Magnesium may protect against sarcopenia
c Vitamin E may protect against obesity
d Vitamin D may protect against colon cancer
Disease Prevention:
$300 Question
Trang 19Which is NOT the correct relationship?
a Calcium may protect against hypertension
b Magnesium may protect against sarcopenia
c Vitamin E may protect against obesity.
d Vitamin D may protect against colon cancer
Disease Prevention:
$300 Answer
Trang 20Which statement is TRUE?
a Taking supplements is the best way to assure
adequate vitamin and mineral intakes
b Whole foods are more healthful than their
individual nutrients
c All adults need the same amount of
FINAL ROUND Question
Trang 21Which statement is TRUE?
a Taking supplements is the best way to assure
adequate vitamin and mineral intakes
b Whole foods are more healthful than their
individual nutrients.
c All adults need the same amount of
FINAL ROUND Answer