© 2017 Pearson Education, Inc.Which is the primary source of fuel for the human body?... © 2017 Pearson Education, Inc.Which is the primary source of fuel for the human body?... © 2017 P
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Nutrients are that are critical to human growth and functioning
a. groups of amino acids
b. chemical substances or compounds
c. foods we eat
d. supplements
ANSWER
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Nutrients are that are critical to human growth and functioning
a. groups of amino acids
b. chemical substances or compounds
c. foods we eat
d. supplements
BACK TO GAME
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There are groups of nutrients found in foods
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There are groups of nutrients found in foods
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Energy nutrients are referred to as .
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Energy nutrients are referred to as .
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"Organic" refers to nutrients containing
a. carbon and hydrogen
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"Organic" refers to nutrients containing
a. carbon and hydrogen
b. nitrogen
c. oxygen and helium
d. hydrogen only
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Alcohol
a. provides 9 kilocalories per gram
b. is considered a nutrient
c. supports regulation of body functions
d. is considered a drug and a toxin
ANSWER
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Alcohol
a. provides 9 kilocalories per gram
b. is considered a nutrient
c. supports regulation of body functions
d. is considered a drug and a toxin
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Which is the primary source of fuel for the human body?
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Which is the primary source of fuel for the human body?
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Lipids provide kilocalories per gram
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Lipids provide kilocalories per gram
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Vitamins
a. provide kilocalories/energy
b. occur only in foods
c. must be taken as supplements
d. are micronutrients
ANSWER
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Vitamins
a. provide kilocalories/energy
b. occur only in foods
c. must be taken as supplements
d. are micronutrients
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Forty (40) grams of carbohydrate contain kilocalories
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Forty (40) grams of carbohydrate contain kilocalories
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are an important energy source during rest and low-to-moderate intensity exercise
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are an important energy source during rest and low-to-moderate intensity exercise
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Dietary Reference Intakes (DRIs) are designed for
a. everyone in the United States
b. only healthy people
c. curing deficiency diseases
d. treating chronic diseases
ANSWER
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Dietary Reference Intakes (DRIs) are designed for
a. everyone in the United States
b. only healthy people
c. curing deficiency diseases
d. treating chronic diseases
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Dietary Reference Intakes (DRIs) consist of the following values except
a. Adequate Intake (AI)
b. Estimated Average Requirement (EAR)
c. Recommended Dietary Allowances (RDA)
d. Daily Values (DV)
ANSWER
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Dietary Reference Intakes (DRIs) consist of the following values except
a. Adequate Intake (AI)
b. Estimated Average Requirement (EAR)
c. Recommended Dietary Allowances (RDA)
d. Daily Values (DV)
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Tolerable Upper Intake Level (UL) is
a. the highest average daily nutrient intake
level not likely to pose a health risk
b. defined for all nutrients
c. designed for high level athletic performance
d. the guideline established for healthy weight management programs
ANSWER
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Tolerable Upper Intake Level (UL) is
a. the highest average daily nutrient intake level not likely to pose a health
risk
b. defined for all nutrients
c. designed for high level athletic performance
d. the guideline established for healthy weight management programs
BACK TO GAME
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The Estimated Average Requirement (EAR) represents a nutrient intake level that meets the requirement of of healthy individuals in a particular group
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The Estimated Average Requirement (EAR) represents a nutrient intake level that meets the requirement of of healthy individuals in a particular group
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The Estimated Energy Requirement (EER) is defined as the
a. average dietary energy intake for a healthy adult
b. intake for a particular macronutrient
c. amount of energy to prevent chronic diseases
d. minimum amount of carbohydrates to sustain energy requirements
ANSWER
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The Estimated Energy Requirement (EER) is defined as the
a. average dietary energy intake for a healthy adult
b. intake for a particular macronutrient
c. amount of energy to prevent chronic diseases
d. minimum amount of carbohydrates to sustain energy requirements
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Clinical trials include two groups, an experimental group and a/an group
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Clinical trials include two groups, an experimental group and a/an group
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A technique to assess an individual's nutrient and energy intake is to collect what information?
a. list of traditional foods
b. diet record
c. annual family income
d. family food budget
ANSWER
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A technique to assess an individual's nutrient and energy intake is to collect what information?
a. list of traditional foods
b. diet record
c. annual family income
d. family food budget
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A 24 hour dietary recall
a. reveals a subject's eating patterns over time
b. identifies all nutrient deficiencies
c. provides the RDA for nutrients
d. relies on a subject's memory
ANSWER
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A 24 hour dietary recall
a. reveals a subject's eating patterns over time
b. identifies all nutrient deficiencies
c. provides the RDA for nutrients
d. relies on a subject's memory
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Diet records
a. list all foods and beverages consumed over
a specified period
b. include only foods that are weighed or measured
c. provide objective data
d. are oral, not written, records
ANSWER
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Diet records
a. list all foods and beverages consumed over a specified period
b. include only foods that are weighed or measured
c. provide objective data
d. are oral, not written, records
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Which of the following is true about anthropometric assessments?
a. They provide subjective data in a study
b. Anyone can take the measurements accurately
c. They are compared to standards specific for age and gender
d. The most common measurements are body fat and lean body mass
ANSWER
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Which of the following is true about anthropometric assessments?
a. They provide subjective data in a study
b. Anyone can take the measurements accurately
c. They are compared to standards specific for age and gender.
d. The most common measurements are body fat and lean body mass
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A very valid source of nutrition information is
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A very valid source of nutrition information is
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A clear characteristic of a legitimate and qualified nutrition expert is
a. a bachelor's degree
b. completion of a supervised clinical workshop
c. writing a diet book
d. a Registered Dietitian/Nutritionist (RDN) credential
ANSWER
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A clear characteristic of a legitimate and qualified nutrition expert is
a. a bachelor's degree
b. completion of a supervised clinical workshop
c. writing a diet book
d. a Registered Dietitian/Nutritionist (RDN) credential
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Nutrition professionals work in
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Nutrition professionals work in
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.
a. Centers for Disease Control and Prevention (CDC)
b. U.S Department of Agriculture (USDA)
c. National Health and Nutrition Examination Survey (NHANES)
d. Behavioral Risk Factor Surveillance System (BRFSS)
ANSWER
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.
a. Centers for Disease Control and Prevention (CDC)
b. U.S Department of Agriculture (USDA)
c. National Health and Nutrition Examination Survey (NHANES)
d. Behavioral Risk Factor Surveillance System (BRFSS)
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A situation in which an individual's nutritional status is out of balance is called
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A situation in which an individual's nutritional status is out of balance is called
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