The ratio of a person's body weight to height is represented as his or hera body mass index... The ratio of a person's body weight to height is represented as his or hera body mass index
Trang 1Chapter 13 Clicker Questions
Trang 2A healthful weight is a weight that
a) is very close to that of other members of your immediate family
b) you can maintain if you keep your kcal intake no higher than your BMR
c) is acceptable to your peers
d) none of the above
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Trang 3A healthful weight is a weight that
a) is very close to that of other members of your immediate family
b) you can maintain if you keep your kcal intake no higher than your BMR
c) is acceptable to your peers
d) none of the above.
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Trang 4The ratio of a person's body weight to height is represented as his or her
a) body mass index
b) fat distribution pattern
c) basal metabolic rate
d) fat-to-lean tissue ratio
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Trang 5The ratio of a person's body weight to height is represented as his or her
a) body mass index.
b) fat distribution pattern
c) basal metabolic rate
d) fat-to-lean tissue ratio
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Trang 6All people gain weight when they
a) eat a high-fat diet (>35% fat)
b) take in more energy than they expend
c) fail to exercise
d) consume more energy, on average, than they did the previous year
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Trang 7All people gain weight when they
a) eat a high-fat diet (>35% fat)
b) take in more energy than they expend.
c) fail to exercise
d) consume more energy, on average, than they did the previous year
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Trang 8Energy balance occurs when
a) energy expended via basal metabolism, the thermic effect of food, and physical activity
equals energy intake
b) energy expended via basal metabolism, temperature regulation, and exercise is greater
than energy intake
c) energy expended via the body mass index, basal metabolism, and physical activity
equals energy intake
d) energy expended via the body mass index, the thermic effect of food, and physical
activity is greater than energy intake
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Trang 9Energy balance occurs when
a) energy expended via basal metabolism, the thermic effect of food, and physical
activity equals energy intake.
b) energy expended via basal metabolism, temperature regulation, and exercise is greater
than energy intake
c) energy expended via the body mass index, basal metabolism, and physical activity
equals energy intake
d) energy expended via the body mass index, the thermic effect of food, and physical
activity is greater than energy intake
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Trang 10Which of the following increases appetite?
Trang 11Which of the following increases appetite?
Trang 12Which of the following individuals is most likely to have a BMI over 30?
a) an investment banker who has time to exercise with his personal trainer twice weekly
b) a high school home economics teacher who loves to cook and rides her bicycle to work
each day
c) a low-income single mother who provides child care to other families in her urban
apartment block
d) a college student who smokes and gets no exercise other than walking to and from
campus
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Trang 13Which of the following individuals is most likely to have a BMI over 30?
a) an investment banker who has time to exercise with his personal trainer twice weekly
b) a high school home economics teacher who loves to cook and rides her bicycle to work
Trang 14Obesity increases the risk for
a) certain types of cancer
b) dementia
c) premature death
d) all of the above
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Trang 15Obesity increases the risk for
a) certain types of cancer
b) dementia
c) premature death
d) all of the above.
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Trang 16c) is justified if the immediate threat of serious obesity-related disease and death is more
dangerous than the associated risks
d) all of the above
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Trang 17c) is justified if the immediate threat of serious obesity-related disease and death is
more dangerous than the associated risks.
d) all of the above
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Trang 18A plan for healthful weight loss begins with
a) a realistic, achievable goal
b) behavioral counseling or enrollment in a support group
c) a low-fat diet
d) a low-carb diet
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Trang 19A plan for healthful weight loss begins with
a) a realistic, achievable goal.
b) behavioral counseling or enrollment in a support group
c) a low-fat diet
d) a low-carb diet
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Trang 20Which of the following would be the most nutritious snack choice for someone who wishes to gain weight healthfully?
a) a slice of pepperoni pizza with extra cheese
b) four chocolate-chip cookies
c) a peanut-butter sandwich on whole-grain bread with an apple
d) a strawberry shake made with protein powder mixed into strawberry milk
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Trang 21Which of the following would be the most nutritious snack choice for someone who wishes to gain weight healthfully?
a) a slice of pepperoni pizza with extra cheese
b) four chocolate-chip cookies
c) a peanut-butter sandwich on whole-grain bread with an apple
d) a strawberry shake made with protein powder mixed into strawberry milk
© 2017 Pearson Education, Inc.