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Title: Power of Mental Imagery
Being the Fifth of a Series of Twelve Volumes on the
Applications of Psychology to the Problems
of Personal and
Business Efficiency
Author: Warren Hilton
Release Date: September 2, 2007 [EBook
#22489]
Trang 4Applied Psychology
POWER OF
MENTAL
IMAGERY
Being the Fifth of a Series of
Twelve Volumes on the Applications
of Psychology to the Problems of Personal and Business
Efficiency
BY
WARREN HILTON, A.B., L.L.B.
FOUNDER OF THE SOCIETY OF APPLIED PSYCHOLOGY
Trang 5ISSUED UNDER THE AUSPICES OF
THE LITERARY DIGEST
FOR
The Society of Applied Psychology
NEW YORK AND LONDON
Trang 6Chapter
I IMAGINATION AND
RECOGNITION
RECOGNIZING THE PAST
AS PAST
IMAGINATION, PAST, PRESENT AND FUTURE
II KINDS OF
MENTAL IMAGES
VISUAL IMAGERY
AUDITORY IMAGERY
Trang 7IMAGERY OF TASTE AND SMELL
MUSCULAR AND
TACTUAL IMAGERY PERSONAL
DIFFERENCES IN
MENTAL IMAGERY INVESTIGATIONS OF DOCTOR GALTON
INVESTIGATIONS OF PROFESSOR JAMES INVESTIGATIONS OF PROFESSOR SCOTT
Trang 8A RULE FOR
INFLUENCING OTHERS APPLICATION TO
FINDING OUT YOUR WEAK POINTS
Trang 9TESTS FOR VISUAL
HOW TO CULTIVATE MENTAL IMAGERY
V THE CREATIVE IMAGINATION
THE PROCESS OF
CREATIVE IMAGINATION BUSINESS AND
FINANCIAL
IMAGINATION
HOW WEALTH IS
Trang 10HOW TO TAKE RADICAL STEPS IN BUSINESS THE EXPANSION OF BUSINESS IDEALS
RISING TO THE
EMERGENCY
THE CONSTRUCTIVE IMAGINATION
LITTLE TASKS AND BIG TASKS
WORKING UP A
DEPARTMENT
IMAGINATION IN
HANDLING EMPLOYEES
Trang 11HOW TO TEST AN EMPLOYEE’S
IMAGINATION
IMAGINATION IN
BUSINESS GENERALLY IMAGINATION AND ACTION
Trang 12IMAGINATION AND RECOGNITION
Chapter I
Trang 13IMAGINATION AND RECOGNITION
n the preceding volume of this
Course, entitled “The TrainedMemory,” you learned that the memoryprocess involves four elements, Retention,Recall, Recognition and Imagination; andthe scope and operation of two of theseelements, Retention and Recall, wereexplained to you
There remain Recognition andImagination, which we shall make thesubject of this book We shall treat ofthem, however, not only as parts of the
Trang 14memory process, but also as distinctoperations, with an individualsignificance and value.
Both Recognition and Imagination have to
do with mental images
Recognition relates exclusively to thosemental images that are the replica of
former experiences It is the faculty of the
mind by which we recognize remembered experiences as a part of our own past If
it were not for this sense of familiarity and
of ownership and of the past tense ofrecalled mental images, there would be noway for us to distinguish the sense-perceptions of the past from those of thepresent
Recognition is therefore an element of
Trang 15vital necessity to every act of memory.Imagination relates either to the past, thepresent or the future On the one hand, it isthe outright re-imagery in the mind’s eye
of past experiences On the other hand, it
is the creation of new and original mentalimages or visions by the recombination ofold experiential elements
Trang 17THIS ADVERTISEMENT COMBINES DIFFERENT ELEMENTS IN A SKILFUL APPEAL TO THE SENSES SEE TEXT,
PAGE 34
[Textual representation of advertisement
Trang 18KINDS OF MENTAL
IMAGES
Chapter II
Trang 19mental pictures of things seen Mental
images are representations of past mental experiences of any and every kind They include past sensations of
sound, taste, smell, feeling, pain, motionand the other senses, as well as sensations
of sight One may have a mental image ofthe voice of a friend, of the perfume of aflower, just as he may have mental images
of their appearance to the eye Indeed, the
Trang 20term “image” is perhaps unfortunatelyused in this way, since it must be made toinclude not only mental pictures in avisual sense, but all forms of reproductivemental activity.
Our recollection of past experiences may
be either full and distinct or hazy andinadequate Some persons are entirelyunable to reproduce certain kinds ofsensory experiences Somehow they areaware of having had these experiences,but they cannot reproduce them Every one
of us has his own peculiarities
This morning I called upon a friend in hisoffice I was there but a short time Yet Ican easily call to mind every detail of thesurroundings I can see the exterior of thebuilding, its form, size, color, window-
Trang 21boxes with flowers, red tile roof, formalgardens in the open court, and even many
of the neighboring buildings I can plainlyrecall the color of the carpet on his officefloor, the general tone of the paper on thewall, the size, type and material of hisdesk, and many other elements going tomake up an almost perfect mentalduplicate of the scene itself I can evensee my friend sitting at his desk, and candistinctly remember the color, cut andtexture of his clothing and just how helooked when he smiled
Last evening we entertained a number offriends at dinner One of the ladies was anaccomplished musician, and later in theevening she delighted us with herexquisite playing upon the piano The airs
Trang 22she played were familiar to me I am fond
of music and I enjoyed her playing I cansit here today and in imagination I can seeher seated before the piano and rememberjust how her hands looked as she fingeredthe keys But I find it difficult to recall theair of the selection or the tones of thepiano My mental images of the notes asthey came from the piano are faint anduncertain and not nearly so distinct andclear as my recollection of the scene
I find it easy to recall the appearance ofthe food that was served me for breakfastthis morning I can also faintly imagine theodor and taste of the coffee and toast, but Ifind that these images of taste and smellare not nearly so realistic as my mentalimages of what I saw and heard during the
Trang 23course of the meal.
When I was in college I was very fond ofhandball and was a member of thehandball team It has been many yearssince I played the game, yet I candistinctly feel the peculiar tension of theright arm and shoulder muscles thataccompanied the “service.” Nor do I feelthe slightest difficulty in evoking a distinctmental image of the prickly sensations that
so annoyed me as a boy when I would firstput on woolen underwear in the fall of theyear
From these examples, it is apparent that
we can form mental images of pastsensations of sight, sound, taste, smell andfeeling, and indeed of every kind,including the muscular or motor sense and
Trang 24the sense of heat and cold.
But there is the greatest possibledifference in individuals in this respect.Some persons have distinct images ofthings they have seen, are goodvisualizers Others are weak in thisrespect, but have clear auditory images.And so as to all the various kinds ofsensory images
This is a fact of comparatively recentdiscovery The first proponent of the ideawas Fechner, but no statistical work wasdone in this line until Galton entered thefield, in 1880 In his “Inquiries intoHuman Faculties,” he says:
“To my astonishment, I found that the greatmajority of the men of science to whom I
Trang 25first applied protested that mental imagerywas unknown to them, and they looked on
me as fanciful and fantastic in supposingthat the words ‘mental imagery’ reallyexpressed what I believed everybodysupposed them to mean They had no morenotion of its true nature than a color-blindman, who has not discerned his defect, has
of the nature of color They had a mentaldeficiency of which they were unawareand naturally enough supposed that thosewho affirmed they possessed it wereromancing.”
The investigations of Dr Galton werecontinued by Professor James, of HarvardUniversity He collected from hundreds ofpersons descriptions of their own mentalimages The following are extracts from
Trang 26two cases of distinctly different types Theone who is a good visualizer says:
“This morning’s breakfast-table is bothdim and bright; it is dim if I try to think of
it with my eyes closed All the objects areclear at once, yet when I confine myattention to any one object it becomes farmore distinct I have more power to recallcolor than any other one thing; if, forexample, I were to recall a platedecorated with flowers I could reproduce
in a drawing the exact tone, etc The color
of anything that was on the table isperfectly vivid There is very littlelimitation to the extent of my images; I cansee all four sides of a room; I can see allfour sides of two, three, four, even morerooms with such distinctness that if you
Trang 27should ask me what was in any particularplace in any one, or ask me to count thechairs, etc., I could do it without the leasthesitation The more I learn by heart themore clearly do I see images of my pages.Even before I can recite the lines I seethem so that I could give them very slowlyword for word, but my mind is sooccupied in looking at my printed imagethat I have no idea of what I am saying, ofthe sense of it, etc When I first foundmyself doing this I used to think it wasmerely because I knew the linesimperfectly; but I have quite convincedmyself that I really do see an image Thestrongest proof that such is really the fact
is, I think, the following:
“I can look down the mentally seen page
Trang 28and see the words that commence all thelines, and from any one of these words Ican continue the line I find this mucheasier to do if the words begin as in astraight line than if there are breaks.Example:
(La Fontaine S IV.)”
The poor visualizer says:
“My ability to form mental images seems,
Trang 29from what I have studied of other people’simages, to be defective, and somewhatpeculiar The process by which I seem toremember any particular event is not by aseries of distinct images, but a sort ofpanorama, the faintest impressions ofwhich are perceptible through a thick fog
—I cannot shut my eyes and get a distinctimage of anyone, although I used to beable to a few years ago, and the facultyseems to have gradually slipped away * *
* In my most vivid dreams, where theevents appear like the most real facts, I amoften troubled with a dimness of sightwhich causes the images to appearindistinct * * * To come to the question ofthe breakfast-table, there is nothingdefinite about it Everything is vague Icannot say what I see I could not possibly
Trang 30count the chairs, but I happen to know thatthere are ten I see nothing in detail * * *The chief thing is a general impressionthat I cannot tell exactly what I do see.The coloring is about the same, as far as Ican recall it, only very much washed out.Perhaps the only color I can see at alldistinctly is that of the tablecloth, and Icould probably see the color of the wallpaper if I could remember what color itwas.”
This difference between individuals isjust as marked in the matter of ability to
fo r m auditory images as in respect to
visual images.
Thus, Professor Walter Dill Scott, ofNorthwestern University, cites thefollowing:
Trang 31“One student who has strong auditoryimagery writes as follows: ‘When I think
of the breakfast-table I do not seem tohave a clear visual image of it I can seethe length of it, the three chairs—though Ican’t tell the color or shape of these—thewhite cloth and something on it, but I can’tsee the pattern of the dishes or any of thefood I can very plainly hear the rattle ofthe dishes and of the silver and above thishear the conversation, also the othernoises, such as a train which passes everymorning while we are at breakfast Again,
in a football game I distinctly hear thenoise, but do not see clearly anything oranybody I hear the stillness wheneveryone is intent and then the loudcheering Here I notice the differences ofpitch and tone.’
Trang 32“I had read that some people were unable
to imagine sounds which they had heard,but it had not impressed me, for I hadsupposed that such persons were greatexceptions I was truly surprised when Ifound so many of my students writingpapers similar to those from whichextracts are here given: ‘My mentalimagery is visual, as I seem to see thingsand not hear, feel or smell them Theelement of sound seems practically never
to enter in When I think of a table or a football game I have a distinctimage I see colors, but hear no sound.’
Trang 34breakfast-THIS ADVERTISEMENT AWAKENS THE WRONG KIND OF MENTAL IMAGES SEE
TEXT, PAGE 34
[Textual representation of advertisement
“Another in describing his image of a
railroad-train, writes: ‘I am not able to
state whether I hear the train or not I am
inclined to think that it is a noiseless one
It is hard for me to conceive of the sound
of a bell, for instance I can see the bell
move to and fro, and for an instant seem to
hear the ding, dong; but it is gone before I
can identify it When I try to conceive of
shouts I am like one groping in the dark I
cannot possibly retain the conception of a
sound for any length of time.’
“Another, who seems to have no vivid
Trang 35images of any kind, writes: ‘When I recallthe breakfast-table I see it and the personsaround it The number of them is distinct,for there is only one of them on each side
of the table But they seem like mereobjects in space Only when I think ofeach separately do I clearly see them Asfor the table, all I see is a generalwhiteness, interspersed with objects Ihear nothing at all, and indeed the wholething is so indistinct it bewilders me when
I think of it My mental imagery is veryvague and hazy, unless I have previouslytaken special notice of what I now have animage of For instance, when I have animage of a certain person I cannot tell hisparticular characteristics unless myattention was formerly directed to them.’
Trang 36“Another writes: ‘There is no sound inconnection with any image Inremembering, I call up an incident andgradually fill out the details I can veryseldom recall how anything sounds Onesound from the play “Robespierre,” byHenry Irving, which I heard about twoyears ago and which I could recall sometime afterward, I have been unable torecall this fall, though I have tried to do
so I can see the scene quite perfectly, theposition of the actors and stage setting,even the action of a player who broughtout the sound.’
“Quite a large proportion of persons find
it impossible to imagine motion at all Asthey think of a football game, all theplayers are standing stock-still; they are as
Trang 37they are represented in a photograph Theyare in the act of running, but no motion isrepresented Likewise, the banners andstreamers are all motionless They find itimpossible to think of such a thing asmotion Others find that the motions arethe most vivid part of their images Whatthey remember of a scene is principallymovement.
“One writes: ‘When the word table” was given out I saw our breakfast-table at home, especially the table and thewhite tablecloth The cloth seemed to bethe most distinct object I can see each one
“breakfast-in his place at the table I can see no colorexcept that of the tablecloth The dishesare there, but are very indistinct I cannothear the rattle of the dishes or the voices
Trang 38very distinctly; the voices seem muchlouder than the dishes, but neither are veryclear I can feel the motions which I makeduring the breakfast hour I feel myselfcome in, sit down and begin to eat I cansee the motions of those about me quiteplainly I believe the feeling of motionwas the most distinct feeling I had Whenthe word “railroad-train” was given I sawthe train very plainly just stopping in front
of the depot I saw the people getting onthe train; these people were veryindistinct It is their motions rather thanthe people themselves which I see I canfeel myself getting on the train, finding aseat, and sitting down I cannot hear thenoise of the train, but can hear ratherindistinctly the conductor calling thestations I believe my mental imagery is
Trang 39more motile (of movement) than anythingelse Although I can see some things quiteplainly, I seem to feel the movements mostdistinctly.’
“A very few in describing their images ofthe breakfast-table made special mention
of the taste of the food and of its odor Ihave discovered no one whose prevailingimagery is for either taste or smell Withvery many the image of touch is veryvivid They can imagine just how velvetfeels, how a fly feels on one’s nose, thediscomfort of a tight shoe, and thepleasure of stroking a smooth marblesurface.”