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Trang 1?Al BAo KHOA
NGHIEN COfU GAC TO CHAT THE LlTC CUA SINH VIEN
TAP LUYEN THEO CHIATNG T R I N H G I A O DUG THE CHAT
Nguyin DIFC Nham*
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llal Phong Medical I
itratoiins,
p y the conventiona^H^^^^thod, t h j "
|elopment before a n t f l i ^ ^ K i l n g year f o r U
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- j o r d s : Physical Characteristics, student, H a ^ f S t ^ l S i a f
DAT VAN oi
Con ngudi Id tdi sdn vd gia cua moi qudc
gia, thf lyc la mpt trong nhirng ylu td quan
frpng quyet djnh din hifu qud vd nang xuit lao
dpng, tfnic day xa hpi pfadt friln Bdi vgy vifc
nang cao flif lyc cho con ngudi, dgc bift Id ting
ldp lao dpng flianh nidn, la dilu d p thilt cua
mpi qudc gia ndi chung vd Vift Nam ndi rigng
Trudng Dgi hpc Y dupe Hdi Pfadng ddo tao dpi
ngu cdn bp y te chuygn cham sdc sire khde
pfadng chira bfnh tdt cho cpng ddng vdi qui md
tren 7000 sinh vign Vifc ndng cao flil chit vd
trang bl cho hp kign thirc vl ren luygn sire khde
cho bdn tfiSn, fren ca sd do cd tfil ygn dyng vdo
phuomg phap digu frj bing tfiudc kit hop vdi
cdc bai tgp TDTT ndng cao tfig chit d l phdng
cfaua bfnh tgt cho ngudi dan Id vifc 1dm cin
tfiiet Chinfa vi tfig vifc quan tam din sy pfadt
taen the lyc sitih vifn Trudng Dgi fapc Y dupe
Ha, Phong Id van dg cip fliiit cdn dupe nghign
cuu mpt each khoa fapc
Xudt phdt rtr nhihig vin di ngu frgn, chiing
toi tien hdnh: 'Tsjghif„ cin cdc td efait tfag lyc
cua sinfa vien Trudng Dgi fapc Y dupe frude va
sau 1 nam rgn luyfn"
•JK>9i
^S^Tg^^.H.^.^^^^,,^
PHUONG P H A P NGHliN ClJU
Trong qua binh nghign ciiu, chiing tdi sii dyng cdc phuang phap sau: Phuang phdp phdn tich vd tong hpp tdi lifu; Phuang phdp kilm fra
su phgm; Phuang phdp todn tii6ng kf
Nghign ciiu dupe tiln hdnh frfn 1542 sinh vign frong dd cd 676 sinfa vign nam va 866 sinh vien nii ciia 2 khda K33, K34 fliupc Trudng Dgi Hpc Y dupe Hai Phdng Tit cd frong liia tii6i
18-22 Cdc em den hpc tii cdc tinh, thdnh ph6: Hdi Phdng Hdi Duang, Hung Yfn, Qudng Ninh, VTnh Phuc, Hd Bac, Thanh Hda, vd ngogi thdnh
Hd Npi
Cdc tigu chi nghien ciiu:
Nang lyc tdc dp: Chgy 100 m (s)
Siic manh bpt phdt cfai dudi: B|it xa tgi ch5 (cm) Siic bgn: Chgy 1500m (phut) (nam); 800m (nir)
^^^Suc^mgnh bin: Ndm ngda ggp byng Siic mgnh tdc dp: Ndm sip ch6nE div (lan/phiit) ^ °^y Qud trinh ngfaign cuu dupe tiln fadnfa tiV nam 2012 - 2014 Cdc td chit thl l^c duoc danh gid khi cdc em mdi nhdp trudng vd J „ hpc tgp 1 ndm ^ *^"
thi thao vi phvc hii chOc ciAng
Trang 2JMiilBliUBIlIMi -stf3/201!
Bdng 1 So sanh cdc t l chit the lire cua sinh vien nam Truong Dai Hpc Y duvc Hdi Phdng
khi mdi nMPP tnidng va sau 1 nam tap luyfn
Ndi dung
Chgy 100m(s)
Bat xa tai chd (m)
Chgy 1500m (phiit)
Nam ngua gap bung (lan/ph)
Nam s ^ cfadng day (lan)
676
676
676
676
676
TC tfie tac ciia S V nam mdi nfagp tnidng lira tudi 18-20
X 17.5 2.02 11.5
20
18
S 1.05 0.12 0.55 0.24 L12
P
<0.05
TC tfag tac cua SV nam sau 1 nam tap luyen
X 13.7 2.38 5.92
28
1 27
5 0.95 0.15 0.32 1.54 2.8
P
<0.05
onrioo DiB ckw e^hmt a>a^<fr
DSVnammdf nhgptnfdng
• SVsau I n a m taphjyln
K^T QUA NGHIEN COO VA B A N L U A N
Thvic frgng frinfa dp flil Ivic cua nam sinfa vign
Trudng Dgi fapc Y dupe Hdi Phdng dupe binh
bdy tai bdng 1 vd bilu dd 1
Tir bdng 1 vd bilu dd 1 cfao tfiiy cdc td cfalt
tfie lyc cua sinh vien nam mdi nhap trudng kem
hon nhilu so vdi sau 1 nam cdc em fapc mdn
gido dye tfil chit, ddc bift td chit siic ben Kit
qud kilm tia cho fliiy: Siic bin chgy (1500m)
kdm hon 5.58 phiit; ndng Ivrc tdc dp (chay 100m)
kem hon 3.8 (s) to chit sire mgnfa bpc pfadt co
chi dudi (bgt xa tgi cho) kem hon 0.36m sire
mgnh ciia nhdm ca chi frdn (ndm sip chdng diy)
kdm hon 9 Idn Sire manh bin (Nim ngua gap
M g titmg 1 jAiit) kem faon 8 lin Sy chgnh Ifch
ndy d ngudng xdc suit P< 0.05
Trong ndm diu tap luyfn hpc phin 1 mdn
diln kinh vdi cdc npi dung chgy 1500m vd
100m cho thiy cdc to cfalt thl lyc oia sinh vien
nam tdng len ddng kl ddc bift Id td chit siic
bgn Hau fact sinh vien nam khi tfavtc faifn cvr fa
chgy 1500m diu dgt dilm khd gidi chilm 52° o
(< 555s), dilm frimg binh chilm 40% (556
630s) cfaua dat yeu clu 8% (tfidnh tich chay dgt
ySu d u 1500m > 630^, 100m > 14,5s)
Thvic trang frinh dp the Ivrc cua nir sinfa vign
Tnrdng Dgi hpc Y dupe Hdi Phdng dupe tiinfa
bdy tgi bdng 2 vd bilu do 2
Tir bang 2 vd bilu d6 2 cho thiy svr cfagnfa
Ifch giiia kit qud kilm tra cac td chit tfil luc oia
Bieu d d i So sdnh cac td chat t h l ivrc ciJa sinh vien nam Tnrdng Ogi hpc Y dwpc Hdi Phdng mdi nhfp tnrdng vd sau 1 nam tfp luyfn
nii sinh vidn mdi nhap tiudng kem hon sau 1 nam fapc gido due tfag cfalt, cu thl: Td chit sue ben (chgy SOOm) kfm faon 7.17 pfaiit; nang lire tdc dp (chgy lOOm) kem hon 3.2 (s); sue manh bpt phdt eta dudi (bat xa tgi cfao) kem 0.28m; to cfadt siic bin toe dp (nim sip cfadng diy) kdm han 3.4 lan; Siic mgnh tpc dp (Nim ngua gap byng frong 1 phut) kem horn 3 lin Svr chgnh Ifch ndy d ngudng xdc suit P< 0.05
Trong nam diu tgp luyfn hpc phin 1 mdn dien kinh vdi npi dung cfagy 800m vd 1 OOm cfao tfiay cdc to chit tfig lyc cua sinfa vien nii tang len ddng kl ddc bift Id td chit siic ben Hiu fait sinh vien nil khi tfiyc hien cy li chgy 800m diu dgt diem khd gidi chilm 50% (< 355s), dilm frung bmh ehigm 44% (356- 410s), chua dgt ygu d u 6% (thdnh tich chay 800m > 41 Os)
Td chit tfil lyc cua nam nii sinfa vign frudng dgi fapc Y dupe Hdi Pfadng dupe pfadn dnh qua bdi^ 1, 2 vd minh hpa qua cdc bilu dd 1, 2 cbo thay tat cd cdc to chit tfil lyc ciia sinh vien frong giai dogn mdi nhgp ftvdng diu tfi^ Tuy nhien kft qud sau I ndm fapc tap mdn gido duc tfil cfalt
vat npi dung chgy 100m vd 1500m cdc t6 cfalt
tM luc CO bdn nhu: Siic nfaanfa siic mgnh, sue ben cua sinh vien dgu tang rd rft Hon 90% sinh
V ien dgt ufu cfauan ddnh gid tfieo tigu chuin pfaan logi tfK lyc cua Bd Gido dye vd Ddo tao
So sdnh cdc td efait tfil lyc ctia nam, nir sinfa vien frudng Dai hpc Y dupe Hdi Phdng vdi cdc
I
Trang 3BAl BAo KHOA
Bdng 2 So sdnh cdc td chdt t h l Ivrc cua sinh vidn ni^ Tnrdng Ogi Hpc Y d i r ^ Hdi Phdng
mo^ nhgp truwig va sau 1 ndm tgp luyfn
ITC flie Ivrc ciia SV nir sau 1 Ndi dung
Chgy 100m (s)
Bat xa tai chd (m)
Cfagy 800m (phiit)
Nam ngua gap bung (lan/ph)
Nam sap chdng day (lan)
866
866
866
866
866
TC tfie lure ciia SV nir mdi nhgp trudng lira tiidi 18-20
T
20.5
1.45 10.7
1.65 1.25 0.75
ndm tgp luyen
<0.05
17.3 1.73
3.53
16
7.6
1.21 1.32
0.29 1.35 0.25
<0.05
""^ aOOni l v « iff
n sv nu' mdri nh$p trudng
• sv Sau 1 nSiti tjp luygn
kgt qud nghign cim vl to chit flil luc frong dl tdi
cua Ngfaigm Xuan Thiic - Trudng Dai Hpc Bach
Khoa Hd Npi (2006), Le Van Thifn (1999) vd
so sdnh vdi to chit flil lyre ciia ngudi Vift Nam
ti-ong dieu tia thl chit nfaan ddn nam 2004 vd
nghign ciiu cua Lg Van Lam, Nguygn Van Thdi
- Dgi hpc Cin Tha cho flily cdc to chit tfil lyc
sau 1 ndm tap luyfn cua sinh vign dai hpc Y dupe
Hai Phdng vupt frpi faon so vdi cac kit qud
nghien cim cua cdc tac gid frgn Dac bift to chit
sue ben (chgy 1500m) nam sinh vign dgt frung
bmh dgt 5.92 phiit va nir sinh vign (chgy 800m)
dgt 3.53 phiit; nang lyc tdc dp (chay 100m) nam
smh vifn dgt 13.7s, nii sinh vign i^t 17.3s Dilu
do khang djnh vifc nang cao flig lye cho sinh
vien phy fliupc vdo chuang frinh gidng day, frinh
dp gido vign vd tinh tfidn ty gidc cua hpc sinh
cung nhu sy quan tam vd ddnh gia dung miic vi
tn mdn hpc GDTC frong cdc frudng dgi hpc '
Sy chgnh Ifch cdc td cfalt flil lyc ciia sinfa
vien mdi nhgp frudng vd sau khi hpc mdn giao
dye flie chat 1 nam cho fliiy giao dye fliI chit
c d s L k h d e t l t S r S r d t ^ g ^ t S ^ ^ J ^ - ^ ^ ' y ^ - ^ ^ f vdcvrlyddi", TUy^^^
bdo vf To qudc ^ ^ "^'"^" '^'^ **'"' *PC TDTT, Trudng dai hoc
Kg^TLUAN TDTT I, Nxb TDTT, Hd Npi ' ^"^
^^sti^f:-£t-^ ^^~^^^^^"-^
Dgi hpc Y dupe Hdi Phong d i u 7 j r u p 7 2 " ^ " ^ ^ " ^ " ^ " ^ ' ^ "-^-"h-sinh vig„
(Bdi n f p ngdy 8/4/2015 phdn bifn ngdy 15/5/2015 duyft in ngdy 28/5/2015,
Bilu dd 2 So sdnh cdc td chdt t h l Ivrc ciia SV nir mdi nhfp t n r ^ g vd sau 1 nam tfp luyfn tgi Truing Ogi hpc Y dupe Hdi Phdng
ylu, dgc bift la td chit siic bin Sau 1 ndm tgp luyfn cdc to chit flil lyc ciia cdc em tang M ddng kf, frgn 90% sinfa vifn dgt tieu chuin phdiT logi flif lyc tfieo quyet djnh ciia Bp GD&DT
T A I L I $ U THAM K H A O
1 Duang Nghifp Chi, Nguyfn Danh Thdi
Tg Van Vinh vd cpng sy (2003), Thgc ti-ang thi chat nguai Vift Nam tii 6-20 tiidi, Nxb TDTT
Hd Npi
2 Lg Van Lam, Nguyfn Van Thai (2006)
"Nghien ciiu frgng tfidi phdt hiln thl lyc cua nam sinh vign tiirdng Dgi Hpc Cln Tha fliupc
cac ngdnh khde nhau", Tuyin tgp nghiin cuu khoa hpc gido dgc thi chdt y ti trudng hpc,
Nxb TDTT, Hd Npi '
3 Nghifm Xuan Thiic (2006), "Nghifn cihi xac dinh kiem tra kit thiic hpc phin cde npi dung mdn hpc difn kinh cho sinh vifn Dgi Hoc
Bdch Khoa Hd Npi", Tuyin tgp nghiin ciiu khoa
T H T T ' ^ I ; ' "'^ "''"'• y '^ ' " ' ^ ^ *P^' Nxb J U l 1 HdNpi
4 Nguyin Dai Duong (1997), "Tuyin chpn
vd d)nh hudng the fliao ddi vdi VDV frf frone