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Tiêu đề Sleep
Chuyên ngành Clinical Pharmacology
Năm xuất bản 2003
Định dạng
Số trang 15
Dung lượng 1,84 MB

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This pattern varies from person to person, but usually consists of four or five cycles of quiet sleep alternating with paradoxical, or active, rapid eye movement REM sleep, with longer p

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treatment is justified if it has significantly improved

their wellbeing and function A combination of

medication with psychological techniques is likely

to be most beneficial, especially for resistant cases

Sleep disorders

NORMAL SLEEP

Humans spend about a third of the time asleep but

why we sleep is not yet fully understood Sleep is a

state of inactivity accompanied by loss of awareness

and a markedly reduced responsiveness to

environ-mental stimuli When a recording is made of the

electroencephalogram (EEG) and other

physiolo-gical variables such as muscle activity and eye

movements during sleep (a technique called

poly-somnography), a pattern of sleep emerges, consisting

of five different stages This pattern varies from

person to person, but usually consists of four or five

cycles of quiet sleep alternating with paradoxical,

or active, rapid eye movement (REM) sleep, with

longer periods of paradoxical sleep in the latter half

of the night A representation of these stages and

cycles over time is known as a hypnogram, and one

derived from a normal subject appears in Figure

19.6, with paradoxical sleep depicted as the shaded

areas

Quiet sleep is further divided into four stages, each with a characteristic EEG appearance, during which there is progressive relaxation of the muscles and slower, more regular breathing as the deeper stages are reached Most sleep in these deeper stages occurs in the first half of the night

During paradoxical sleep, the EEG appearance is similar to that of waking or drowsiness There is irregular breathing, complete loss of tone of the skeletal muscles, and frequent phasic movements particularly of the eyes, consisting of conjugate movements which are mostly lateral but can also be

vertical (hence the term rapid eye movement sleep);

most dreaming takes place in this stage

The length of total sleep in a day varies between

3 and 10 hours in normal subjects with an average

in the 20-45 year age group of 7-8 h Sleep time is decreased in older subjects, to about 6 h in the over

70 year age group, with increased daytime napping reducing the actual night time sleep even more The amount of time spent in each of the five stages varies between subjects and particularly with age, with much less slow wave sleep in older people The number of awakenings after the onset of sleep also increases with advancing age A normal subject has several short awakenings during the night, most

of which are not perceived as awakenings unless they last more than about 2 minutes Probably there will not be clear consciousness but subject may have occasional brief thoughts of how comfortable

Fig 19.6 Normal hypnogram

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they feel or how pleased that it's not time to get up

yet, with an immediate return to sleep If during the

short period of waking some factor causes anxiety

or anger, e.g aircraft noise, partner's snores or

dread of being awake, progress to full awakening

and being remembered is much more likely The

more times this happens the more subjects

complain of an unrefreshing sleep The time spent

asleep as a percentage of the time in bed is used as a

measure of sleep efficiency (96% in the case shown in

Figure 19.6)

One of the most common ways in which

insomnia develops is by 'clock watching'; subjects

check the time on awakening, remember it and

repeat this cycle many times during the night

Remembering the time of a transient awakening

reinforces the subject's perception of sleeping

poorly (periods of sleep in between are neglected)

and also produces anger and frustration which in

turn delay their return to sleep and may promote

subsequent awakenings

TYPES OF SLEEP DISORDER

Several types of sleep disorder are recognised and

their differentiation is important; a simplified

summary is given below but reference to DSM, ICD

or ICD4 will clarify the exact diagnostic criteria

• insomnia: not enough sleep or sleep of poor

quality; problems of falling asleep (initial

insomnia) or staying asleep (maintenance

insomnia), or waking too early

• hypersomnia: excessive daytime sleepiness

• parasomnia: unusual happenings in the night

nightmares

night terrors

sleep walking

REM behaviour disorder

4 DSM-IV American Psychiatric Association (1994)

Diagnostic and statistical manual of mental disorders (DSM

IV), 1st edition American Psychiatric Association,

Washington DC.

ICSD American Sleep Disorders Association (1992)

International Classification of Sleep Disorders: Diagnostic

and Coding Manual.

ICD-10 WHO (1994) Classification of Mental and

Behavioural Disorders.

• other

sleep scheduling disorders (circadian rhythm disorder)

restless legs syndrome periodic leg movements of sleep

Insomnia

Insomnia is characterised by the complaint of poor sleep, with difficulty either in initiating sleep or maintaining sleep throughout the night It can occur exclusively in the course of another physical disorder such as pain, mental disorder, e.g depres-sion, or sleep disorder, e.g sleep apnoea In a large proportion of patients it is a primary sleep disorder and causes significant impairment in social, occu-pational or other important areas of functioning One survey showed similar deficits in quality of life

in insomniacs as in patients with long-term disorders such as diabetes

About 60% of patients with insomnia have abnormal sleep when measured objectively but the rest have no sleep abnormality which can be measured

at present, yet are as disabled by their perceived symptoms as those with measurable sleep

Insomnia may or may not be accompanied by daytime fatigue but is not usually accompanied by subjective sleepiness during the day When sleep propensity in the daytime is measured by objective means (time to EEG sleep) these patients are in fact less sleepy than normal subjects

The time of falling asleep is determined by three factors, which in normal sleepers occur at bedtime These are (a) circadian rhythm, i.e the body's natural clock in the hypothalamus triggers the rest/ sleep part of the sleep-wake cycle, (b) 'tiredness', i.e time since last sleep, usually about 16 hours and (c) lowered mental and physical arousal If one

of these processes is disrupted then sleep initiation

is difficult, and it is these three factors that are addressed by a standard sleep hygiene program (see below) Early in the course of insomnia rigo-rous adherence to sleep hygiene principles alone may restore the premorbid sleep pattern but in some patients the circadian process is less stable and they are less susceptible to these measures

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A summary of precipitating factors for insomnia

is shown in Table 19.7

TREATMENT OF INSOMNIA

Timely treatment of short-term insomnia is

valu-able, as it may prevent progression to a chronic

condition, which is much harder to alleviate

Psy-chological treatments are effective and

pharmaco-therapy may be either unnecessary or used as a

short-term adjunct The approaches are to:

• treat any precipitating cause (above)

• educate about trigger factors for sleep and

reassure that sleep will improve

• establish good sleep hygiene

• consider hypnotic medication

Sleep hygiene

• keep regular bedtimes and rising times

• reduce daytime napping

• daytime (but not evening) exercise and exposure

to daylight

• avoid stimulants, alcohol and cigarettes in evening

• establish bedtime routine — 'wind down' — milk drink may be helpful

• avoid dwelling on problems in bed

• bed should be comfortable and not too warm or too cold

In the treatment of long-term insomnia the most important factor is anxiety about sleep, arising from

conditioning behaviours that predispose to heigh-tened arousal and tension at bedtime Thus the

TABLE 19.7 Precipitating factors for insomnia

Pharmacological

• nonprescription drugs such as caffeine or alcohol Alcohol reduces the time to onset of sleep but disrupts sleep later in the night.

Regular and excessive consumption disrupts sleep continuity; insomnia is a key feature of alcohol withdrawal Excessive intake of caffeine and theophylline, either in tea, coffee or cola drinks, also contributes to sleeplessness.

• starting treatment with certain antidepressants, especially seroton in reuptake inhibitors (e.g fluoxetine.fluvoxamine), or monoamine

uptake inhibitors; sleep disruption is likely to resolve after 3—4 weeks.

• other drugs which increase central noradrenergic and serotonergic activity include stimulants such as amphetamine, cocaine and methylphenidate and sympathomimetics such as the 3-adrenergic agonist salbutamol and associated compounds.

• withdrawal from hypnotic drugs: this is usually short-lived.

• treatment with 3-adrenoceptor blockers may disrupt sleep, perhaps because of their serotonergic action; a 3-blocking drug which

crosses blood-brain barrier less readily is preferred, e.g atenolol.

Psychological: hyperarousal due to

• stress

• the need to be vigilant at night e.g because of sick relatives or young children

• being 'on-call'.

Physical

• pain, in which case adequate analgesia will improve sleep

• pregnancy

• coughing or wheezing: adequate control of asthma with stimulating drugs as above, may paradoxically improve sleep by reducing

waking due to breathlessness

• respiratory and cardiovascular disorders

• need to urinate; this may be affected by timing of diuretic medication

• neurological disorders, e.g stroke, movement disorders

• periodic leg movements of sleep (frequent jerks or twitches during the descent into deeper sleep), rarely reduce subjective sleep

quality but are more likely to cause them in the subject's sleeping partner.

Psychiatric

• Patients with depressive illnesses often have difficulty falling asleep at night and complain of restless, disturbed and unrefreshing sleep,

and early morning waking When their sleep is analysed by polysomnography.time to sleep onset is indeed prolonged, and there is a tendency for more REM sleep to occur in the first part of the night, with reduced deep quiet sleep in the first hour or so after sleep onset and increased awakenings during the night.They may wake early in the morning and fail to get back to sleep again.

• Anxiety disorders may cause patients to complain about their sleep, either because there is a reduction in sleep continuity or because

normal periods of nocturnal waking are somehow less well tolerated Nocturnal panic attacks can make patients fearful of going off

to sleep.

• Bipolar patients in the hypomanic or manic phase will sleep less than usual and sometimes changes in sleep pattern can be an early

warning that an episode is imminent.

Disruption of circadian rhythm

Shift work, jet lag and irregular routine can cause insomnia, in that patients cannot sleep when they wish to.

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bedroom is associated with not sleeping and

auto-matic negative thoughts about the sleeping process

occur in the evening Cognitive behavioural therapy

is helpful in dealing with 'psychophysiological'

insomnia and together with education and sleep

hygiene measures as above is the treatment of

choice for long-term primary insomnia Cognitive

behavioural therapists are specially trained in

changing behaviour and thoughts about sleep,

parti-cularly concentrating on learned sleep-incompatible

behaviours and automatic negative thoughts at

bedtime The availability of these therapies is often

limited and some patients are unwilling or unable

to engage with them

Drug therapy may:

• relieve short-term insomnia when precipitating

causes cannot be improved

• prevent progression to a long-term problem by

establishing a sleep habit

• interrupt the vicious cycle of anxiety about sleep

itself

DRUGS FOR INSOMNIA

Most drugs used in insomnia act as agonists (see

GABA receptor above) at the GABAA-benzodiazepine

receptor and have effects other than their direct

sedating action, including muscle relaxation,

memory impairment, and ataxia, which can impair

performance of skills such as driving Clearly those

drugs with onset and duration of action confined to

the night period will be most effective in insomnia

and less prone to unwanted effects during the day

Those with longer duration of action are likely to

affect psychomotor performance, memory and

con-centration; they will also have enduring anxiolytic

and muscle-relaxing effects

Benzodiazepines

A general account of the benzodiazepines is

appropriate here, although their indications clearly

extend beyond use as hypnotics

All benzodiazepines and newer

benzodiazepine-like drugs are safe and effective for insomnia, if the

compound with the right timing of onset of action

and elimination is chosen However, care should

be taken in prescribing them to patients with

co-morbid sleep-related breathing disorders such

as obstructive sleep apnoea syndrome (see below) which is exacerbated by benzodiazepines Objective measures of sleep show that benzodiazepines decrease time to sleep onset and waking during the night; subjective effects of improved sleep are usually greater than the objective changes, probably because of their anxiolytic effects (selectivity between anxiolytic and sedative effect is low) Other changes

in sleep architecture are to some extent dependent

on duration of action, with the very short-acting compounds having the least effect Most commonly very light (stage 1) sleep is decreased, and stage 2 sleep is increased Higher doses of longer-acting drugs partially suppress slow wave sleep

Occasionally the agonist (sedative) compounds

in current use cause paradoxical effects, e.g

excite-ment, aggression and antisocial acts Alteration of dose, up or down, may eliminate these (as may chlorpromazine in an acute severe situation)

Pharmacokinetics Benzodiazepines are effective after administration by mouth but enter the circula-tion at very different rates that are reflected in the speed of onset of action, e.g alprazolam is rapid, oxazepam is slow (Table 19.8) The liver metabolises them, usually to inactive metabolites but some compounds produce active metabolites, some with

long t l / 2 which greatly extends drug action, e.g chlordiazepoxide, clorazepate and diazepam all

form desmethyldiazepam (t l / 2 80 h)

Uses Benzodiazepines are used for: insomnia, anxiety, alcohol withdrawal states, muscle spasm due to a variety of causes, including tetanus and cerebral spasticity, epilepsy (clonazepam, see

p 421), anaesthesia and sedation for endoscopies and cardioversion

The choice of drug as hypnotic and anxiolytic

is determined by pharmacokinetic properties (see before, and Table 19.8)

Doses Oral doses as anxiolytics are given with their indications (see before) and those for hypno-tics appear in Table 19.8 Injectable preparations:

• Intravenous formulations, e.g diazepam 10-20 mg, given at 5 mg/min into a large vein (antecubital fossa) to minimise thrombosis: the

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TABLE 19.8 Properties of drugs used for insomnia

Works selectively Rapid 1/2t Usual dose Daytime Safety

to enhance onset (hours) (P.o.) (hangover) GABA effects

Zopiclone

Zolpidem

Zaleplon*

Temazepam

Loprazolam

Lormetazepam

Nitrazepam

Lorazepam

Diazepam

Oxazepam

Alprazolam

Clonazepam

Chloral hydrate/chloral betaine

Clomethiazole

Barbiturates

Promethazine

/ / / / / / / / / / / /

X X X X

+ ++

++

+ + + +

+ + + + +

3.5-6 1.5-3 1-2 5-12 5-13 8-10 20-48 10-20 20-60 5-20 9-20 18-50 8-12 4-8 7-14

7.5 mg 10mg 10mg

20 mg

1 mg

1 mg 5-10 mg 0.5-1 mg 5-10 mg 15-30 mg 0.5 mg 0.5-1 mg 0.7-1 g

192mg

25 mg

?Yes No No

?Yes

?Yes

?Yes Yes Yes Yes Yes Yes Yes

?Yes

?Yes Yes

?Yes

/ / / / / / / / / / / /

X X X x//

* Can be taken during the night, up to 5 h before vehicle driving.

dose may be repeated once in 10 min for status

epilepticus or in 4 h for severe acute anxiety or

agitation: midazolam is a shorter-acting

alternative, e.g for endoscopies The dose should

be titrated according to response, e.g drooping

eyelids, speech, response to commands

• Intramuscular injection of diazepam is absorbed

erratically and may be slower in acting than an

oral dose: lorazepam and midazolam i.m are

absorbed rapidly

Tolerance to the anxiolytic effects does not seem

to be a problem In sleep disorders the situation is not

so clear; studies of subjective sleep quality show

enduring efficacy but about half of the objective

(EEG) studies indicate decreased effects after 4-8

weeks, implying that some tolerance develops

That said, the necessity for dose escalation in sleep

disorders is rare

Dependence Both animal and human research has

shown that brain receptors do change in character

in response to chronic treatment with

benzodiaze-pines and therefore will take time to return to

pre-medication levels after cessation of pre-medication

Features of withdrawal and dependence vary

Commonly there is a kind of psychological

depend-ence based on the fact that the treatment works to

reduce patients' anxiety or sleep disturbance and therefore they are unwilling to stop If they do stop,

there can be relapse, where original symptoms return There can be a rebound of symptoms, particularly

after stopping hypnotics, where there is a worsen-ing of sleep disturbance for one or two nights, with longer sleep onset latency and increased waking during sleep—this is common In anxiety disorders there may be a few days of increased anxiety and edginess which then resolves, probably in 10-20%

of patients More rarely, there is a longer withdrawal syndrome characterised by the emergence of

symp-toms not previously experienced, e.g agitation, headache, dizziness, dysphoria, irritability, fatigue, depersonalisation, hypersensitivity to noise and visual stimuli Physical symptoms include nausea, vomiting, muscle cramps, sweating, weakness, muscle pain or twitching and ataxia After pro-longed high doses abrupt withdrawal may cause confusion, delirium, psychosis and convulsions The syndrome is ameliorated by resuming medica-tion but resolves in weeks; in a very few patients

it persists, and these people have been the subject

of much research, mainly focusing on their per-sonality and cognitive factors

Withdrawal of benzodiazepines should be gradual after as little as 3 weeks' use but for long-term users

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it should be very slow, e.g about 0.125 (1/8) of the

dose every 2 weeks, aiming to complete it in 6-12

weeks Withdrawal should be slowed if marked

symptoms occur and it may be useful to substitute

a long t l / 2 drug (diazepam) to minimise rapid

fluctuations in plasma concentrations Abandonment

of the final dose may be particularly distressing

In difficult cases withdrawal may be assisted by

concomitant use of an antidepressant

Adverse effects In addition to those given above,

benzodiazepines can affect memory and balance

Hazards with car driving or operating any machinery

can arise from amnesia and impaired psychomotor

function, in addition to sleepiness (warn the patient)

Amnesia for events subsequent to administration

occurs with i.v high doses, for endoscopy, dental

surgery (with local anaesthetic), cardioversion, and in

these situations it can be regarded as a blessing.5

Women, perhaps as many as 1 in 200, may

expe-rience sexual fantasies, including sexual assault,

after large doses of benzodiazepine as used in some

dental surgery, and have brought charges in law

against male staff Plainly a court of law has, in the

absence of a witness, great difficulty in deciding

whom to believe No such charges have yet been

brought, it seems, by a man against a woman

Paradoxical behaviour effects (see above) and

perceptual disorders, e.g hallucinations, occur

occasionally Headache, giddiness, alimentary tract

upset, skin rashes and reduced libido can occur

Extrapyramidal reactions, reversible by flumazenil,

are rare

Benzodiazepines in pregnancy The drugs are not

certainly known to be safe and indeed diazepam is

teratogenic in mice The drugs should be avoided

in early pregnancy as far as possible It should be

remembered that safety in pregnancy is not only a

matter of avoiding prescription after a pregnancy

has occurred but that individuals on long-term

5 Although one patient, normally a gentle man, believed he

was being lied to when told his endoscopy had been

performed 'He assaulted his physician and was calmed only

by a second endoscopy.' Later he was very embarrassed and

apologised repeatedly (Lurie Y et al 1990 Lancet 336: 576).

Another post-dental surgery patient purchased a bone china

teaset and later condemned his wife for extravagance.

therapy may become pregnant Benzodiazepines cross the placenta and can cause fetal cardiac arrhythmia, and muscular hypotonia, poor suck-ling, hypothermia and respiratory depression in the newborn

Interactions All potentiate the effects of alcohol and other central depressants, and all are likely

to exacerbate breathing difficulties where this is already compromised, e.g in obstructive sleep apnoea

Overdose Benzodiazepines are remarkably safe

in acute overdose and the therapeutic dose x 10 induces sleep from which the subject is easily aroused It is said that there is no reliably recorded case of death from a benzodiazepine taken alone by

a person in good physical (particularly respiratory) health, which is a remarkable tribute to their safety (high therapeutic index); even if the statement is not absolutely true, death must be extremely rare But deaths have occurred in combination with alcohol (which combination is quite usual in those seeking

to end their own lives) and from complications of prolonged unconsciousness Flumazenil selectively reverses benzodiazepine effects and is useful in diagnosis and in treatment (see below)

Temazepam is a benzodiazepine that was until recently the most popular hypnotic in the form of

a soft gel liquid-filled capsule but, being readily injected, it was widely also abused and the formula-tion was withdrawn Temazepam is now classed as

a controlled drug; it is available as a tablet, with a much longer absorption time and duration of action making daytime hangover effect more likely Con-sequently it is much less often prescribed

Benzodiazepine antagonist: flumazenil is a com-petitive antagonist at benzodiazepine receptors and

it may have some agonist actions, i.e it is a partial agonist Clinical uses include reversal of benzo-diazepine sedation after endoscopies, dentistry and

in intensive care Heavily sedated patients become

alert within 5 minutes The t l / 2 of 1 h is much shorter than that of most benzodiazepines (see Table 19.8),

so that repeated i.v administration may be needed Thus the recovery period needs supervision lest sedation recurs; if used in day surgery it is

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im-portant to tell patients that they may not drive a car

home The dose is 200 micrograms by i.v injection

given over 15 seconds, followed by 100 micrograms

over 60 seconds if necessary, to a maximum of

300-600 micrograms Flumazemil is useful for

diagnosis of self-poisoning and also for treatment,

when 100-400 micrograms are given by continuous

i.v infusion and adjusted to the degree of

wakefulness

Adverse effects of flumazenil can include brief

anxiety, seizures in epileptics treated with a

benzo-diazepine and precipitation of withdrawal

syn-drome in dependent subjects Rarely, vomiting is

induced

Buspirone (see p 396).

Nonbenzodiazepine hypnotics that act at

the GABA A -benzodiazepine receptor

Although structurally unrelated to the

benzodiaze-pines, these drugs act on the same macromolecular

receptor complex but at different sites from the

benzodiazepines; their effects can be blocked by

flumazenil, the receptor antagonist Those described

below are all effective in insomnia, have low

pro-pensity for tolerance, rebound insomnia, withdrawal

symptoms and abuse potential but there are few

data of their effects in long-term studies

Zopiclone is a cyclopyrrolone in structure It has a

fairly fast (about 1 hour) onset of action which lasts

for 6-8 hours, making it an effective drug both for

initial and maintenance insomnia It may cause

fewer problems on withdrawal than benzodiazepines

Its duration of action is prolonged in the elderly

and in hepatic insufficiency About 40% of patients

experience a metallic aftertaste Care should be

taken with concomitant medication that affects its

metabolic pathway (see Table 19.2a) The dose is

3.75-7.5 mg p.o

Zolpidem is an imidazopyridine in structure and

has a fast onset (30-60 min) and short duration of

action Patients over 80 years have slower clearance

of this drug

Zaleplon is a pyrazolopyrimidine It has a fast

onset and short duration of action Studies of

psycho-motor performance in volunteers have shown that

it has no effect on psychomotor skills, including driving skills, when taken at least 5 hours before testing This means that it can be taken during the night (either when patients have tried getting off to sleep for a long time, or if they wake during the night and cannot return to sleep) without hangover effect

OTHER DRUGSTHAT ACT ONTHE GABA A -BENZODIAZEPINE RECEPTOR

Chloral hydrate, clomethiazole and barbiturates also enhance GABA function but at high doses have the additional capacity directly to open the membrane chloride channel (see Figure 19.4); this may lead to potentially lethal respiratory depres-sion and explains their low therapeutic ratio These drugs also have a propensity for abuse/misuse and are very much second-line treatments

Chloral hydrate has a fast (30-60 min) onset of action

and duration of action 6-8 h It is a prodrug, being rapidly metabolised by alcohol dehydrogenase into the active hypnotic trichloroethanol (t1/2 8h) Chloral is dangerous in serious hepatic or renal failure and aggravates peptic ulcer Interaction with ethanol is to

be expected since both are metabolised by alcohol dehydrogenase Ethanol also appears to induce the formation of trichloroethanol which attains higher plasma concentrations if alcohol is co-administered, increasing sedation Triclofos (Tricloryl) and cloral betaine (Welldorm) are related compounds

Clomethiazole is structurally related to vitamin B

1 (thiamine) and is a hypnotic, sedative and anti-convulsant It is comparatively free from hangover;

it can cause nasal irritation and sneezing Depend-ence occurs and use should always be brief When taken orally, it is subject to extensive hepatic first-pass metabolism (which is defective in the elderly and in liver damaged alcoholics who get higher peak plasma concentrations), and the usual tl / 2 is 4 h (with more variation in the old than the young); it may also be given i.v

Barbiturates have a low therapeutic index, i.e.

relatively small overdose may endanger life; they also cause dependence and have been popular drugs of abuse The use of intermediate-acting drugs

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(amylobarbital, butobarbital, secobarbital) is now

limited to severe intractable insomnia in patients

already taking barbiturates (they should be avoided

in the elderly) The long-acting phenobarbital is used

for epilepsy (see Chapter 20), and very short-acting

thiopental for anaesthesia (see p 353) Overdose

following self-poisoning by hypnotic barbiturates

may have severe features including hypotension

(may lead to renal failure), hypothermia,

respira-tory depression and coma Supportive measures

may suffice with i.v fluid to restore central venous

pressure and so cardiac output and, if that fails,

using a drug with cardiac inotropic effect (see

p 457) A good urine volume (e.g 200 ml/h) promotes

elimination of the drug Urine alkalinisation

accele-rates removal of phenobarbital (an acid, pKa 7.2)

as do repeated doses of activated charcoal Active

elimination by haemoperfusion or dialysis may be

needed in particularly severe and complicated cases

Other drugs used in insomnia

Antihistamines Most proprietary (over the counter)

sleep remedies contain antihistamines

Prometha-zine (Phenergan) has a slow (1-2 h) onset and long

(t1/2 12 h) duration of action It reduces sleep onset

latency and awakenings during the night after a

single dose but there have been no studies showing

enduring action It is sometimes used as a hypnotic

in children There are no controlled studies showing

improvements in sleep after other antihistamines

Trimeprazine (alimemazine) is used for short-term

sedation in children Most antihistamine sedatives

have a relatively long action and may cause

day-time sedation

Antidepressants In the depressed patient,

improve-ment in mood is almost always accompanied by

improvement in subjective sleep and therefore

choice of antidepressant should not usually involve

additional consideration of sleep effects

Never-theless, some patients are more likely to continue

with medication if there is a short-term

improve-ment, in which case mirtazapine or nefazodone

provide an effective antidepressant together with

sleep-promoting effects

Antidepressant drugs, particularly those with

5HT2-blocking effects, may occasionally be effective

in long-term insomnia (but see Table 19.6)

Antipsychotics have been used to promote sleep

in resistant insomnia occurring as part of another psychiatric disorder, probably due to a combination

of 5HT2-receptor, o1-adrenoceptor and histamine Hj-receptor antagonism, in addition to their primary dopamine antagonist effects Their long action leads to daytime sedation and extrapyra-midal movement disorders may result from dopa-mine receptor blockade (see p 380, Antipsychotics) Nevertheless, modern antipsychotics, e.g quetia-pine, have been occasionally used for intractable insomnia

Melatonin, the hormone produced by the pineal gland during darkness, has been investigated for insomnia but it appears to be ineffective The impressive nature of the diurnal rhythm in mela-tonin secretion has stimulated interest in its use therapeutically to reset circadian rhythm to prevent jet-lag on long-haul flights and for blind or partially sighted people who cannot use daylight to synch-ronise their natural rhythm There is controversy about dose and timing of treatment and in most countries pharmaceutical preparations are not generally available

Herbal preparations Randomised clinical trials have shown some effect of valerian in mild to moderate insomnia, and hops, lavender and other herbal compounds show promise in pilot studies that are presently being pursued more fully

Summary of pharmacotherapy for insomnia

• Drug treatment may be effective for a short period (2-4 weeks)

• Some patients may need long-term medication

• Intermittent medication, i.e taken only on nights that symptoms occur, is preferable and may often be possible with modern, short-acting, compounds

• Discontinuing hypnotic drugs is usually not a problem if the patient knows what to expect There will be a short period (usually 1-2 nights)

of rebound insomnia on stopping hypnotic drugs which can be ameliorated by phased withdrawal

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Sleep-related breathing disorders causing excessive

daytime sleepiness are rarely treated with drugs

Sleepiness caused by the night-time disruption of

obstructive sleep apnoea syndrome is sometimes not

completely abolished by the standard treatment of

continuous positive airway pressure overnight, and

the use of wake-promoting drugs, e.g modafinil, is

being evaluated in these patients

Narcolepsy is a chronic neurological disorder and

is characterised by excessive daytime sleepiness

(EDS), usually accompanied by cataplexy (attacks of

weakness on emotional arousal) These symptoms

are often associated with the intrusion into

wake-fulness of other elements of rapid eye movement

(REM) sleep, such as sleep paralysis and hypnagogic

hallucinations, i.e in a transient state preceding

sleep

Stimulants are effective in the treatment of EDS

due to narcolepsy Suitable agents include

dexamfe-tamine, methylphenidate, and modafinil

Amfetamines release stored neurotransmitters,

primarily dopamine and noradrenaline, in the

brain This causes a behavioural excitation, with

increased alertness, elevation of mood, increase in

physical activity

Dexamfetamine, the dextrorotatory isomer of

amfetamine, is about twice as active in humans

as the laevo isomer and is the main prescribed

amfetamine It is rapidly absorbed and its duration

of action varies among individuals; most people

with narcolepsy find twice daily dosing optimal to

maintain alertness during the day

About 40% of narcoleptic patients find it

neces-sary to increase their dose, indicating tolerance

Although physical dependence does not occur, there

is mental and physical depression on withdrawal

Unwanted effects include edginess, restlessness,

insomnia and appetite suppression, weight loss,

and increase in blood pressure and heart rate

Amphetamines are commonly abused because of

their stimulant effect but this is rare in narcolepsy

Methylphenidate releases stored dopamine but

most of its action is to inhibit uptake of central

neurotransmitters Its effects and adverse effects are

very similar to amphetamines Methylphenidate

has a low systemic availability and slow onset of

action, making it less liable to abuse Its duration of effect is quite short (3—4 h) so patients with narcolepsy need to plan the timing of their tablets

to fit with daily activities It is also used in attention deficit/hyperactivity disorder (see below)

Modafinil is a wake-promoting agent whose

specific biochemical mechanism of action is obscure

It increases brain concentrations of dopamine after chronic administration in animals but has

no overtly stimulant effect like amphetamines It appears to have a slow onset and its action lasts 8-12 h; abuse potential is very low Modafinil is used in narcolepsy and other hypersomnias and has also been studied in normal people who need to stay awake for long periods and function well

In narcolepsy, patients usually need a stimulant for their hypersomnia and a TCA or SSRI for their cataplexy, so care should be taken when combining these Dexamfetamine and methylphenidate must not be given with MAOIs There is potential for interaction between methylphenidate and TCAs (hypertension) and SSRI antidepressants It appears that modafinil, methylphenidate and dexamfeta-mine may themselves be combined without adverse outcome (modafinil is occasionally used regularly and dexamfetamine added intermittently when peak alertness is particularly critical) Modafinil accelerates the metabolism of oral contraceptives, reducing their efficacy

Cataplexy is most effectively treated with 5HT

uptake-blocking drugs such as domipmmine or fluoxetine, or some other antidepressant drugs, e.g reboxetine.

PARASOMNIAS

Nightmares arise out of REM sleep and are reported by the patient as structured, often stereo-typed dreams that are very distressing Usually the patient wakes up fully and remembers the dream Psychological methods of treatment may be appro-priate, e.g a program of rehearsing the dream, inventing different endings In a small number of cases where adverse events such as angina have been provoked by recurrent nightmares it may be appropriate to consider drug treatment with an antidepressant with a marked suppressing effect on REM sleep, such as the MAOI, phenelzine

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Night-mares of a particularly distressing kind are a feature

of post-traumatic stress disorder Case reports

indi-cate benefit from various pharmacological agents

but no particular drug emerges as superior Many

prefer to use a 5HT-blocker such as trazodone or

nefazodone

Night terrors and sleep-walking arise from slow

wave sleep and they are often coexistent There is

usually a history dating from childhood and often a

family history Exacerbations commonly coincide

with periods of stress and alcohol will increase their

likelihood In a night terror patients usually sit or

jump up from deep sleep (mostly early in the night)

with a loud cry, look terrified and move violently,

sometimes injuring themselves or others They

appear asleep and uncommunicative, often

return-ing to sleep without bereturn-ing aware of the event These

terrors are thought to be a welling-up of anxiety

from deep centres in the brain which is normally

inhibited by cortical mechanisms They can occur in

up to 30% of normal children but become

trouble-some and often dangerous in adults They can

be successfully treated with the benzodiazepine,

clonazepam or the SSRI, paroxetine

Nocturnal panic attacks may be distinguished

from night terrors by the fact that the patient will

wake fully before panic symptoms have reached a

peak and is fully aware

REM behaviour disorder, first described by in

1988, consists of lack of paralysis during REM

sleep which results in acting out of dreams, often

vigorously with injury to self or others It can occur

acutely as a result of drug or alcohol withdrawal

but its chronic manifestation can be idiopathic or

associated with neurological disorder (about 50% of

each) It is much commoner among older patients

Successful treatment has been described with

clonazepam or clonidine which decrease REM sleep

without increasing awakenings

OTHER SLEEP DISORDERS

Restless legs syndrome (RLS) is a disorder that

usually occurs prior to sleep onset and is

character-ised by disagreeable sensations, that cause an almost

irresistible urge to move the legs The sensation is

described as 'crawling', 'aching', 'tingling' and is partially or completely relieved with leg motion, returning after movement ceases Most if not all patients with this complaint also have periodic limb movements disorder (PLMD), which may occur independently of RLS These periodic limb move-ments consist of highly stereotyped movemove-ments, usually of the legs, that occur repeatedly (typically every 20-40 seconds) during the night They may wake the patient, in which case there may be a complaint of daytime sleepiness or occasionally insomnia, but often only awaken the sleeping partner, who is usually kicked RLS and PLMS are considered to be movement disorders and may respond to formulations of levodopa but dopamine agonists, e.g ropinirole, and other treatments such

as gabapentin are under investigation

Sleep scheduling disorders Circadian rhythm

disorders are often confused with insomnia and both can be present in the same patient With such sleep scheduling disorders, sleep occurs at the 'wrong' time, i.e at a time that does not fit with work, social or family commitments A typical pattern may be a difficulty in initiating sleep for a few nights due to stress, whereupon once asleep the subject continues sleeping well into the morning to 'catch up' the lost sleep Thereafter the 'time since last sleep' cue for sleep initiation is delayed and the sleep period gradually becomes more delayed until the subject is sleeping in the day instead of at night A behavioural program with strategic light exposure is appropriate, with pharmacological treatment as an adjunct, e.g melatonin, to help reset the sleep-wake schedule

Drugs for Alzheimer's6

disease (dementia)

Dementia is described as a syndrome 'due to disease

of the brain, usually of chronic or progressive nature in which there is disturbance of multiple higher cortical functions, including memory, think-ing, orientation, comprehension, calculation, learn-ing capacity, language and judgement, without clouding of consciousness.'7 Deterioration in

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