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The Best Exercises You''''ve Never Heard Of potx

... on. 2. Using momentum Never use momentum with this exercise. The whole point of the exercise is to put tension on the lats through their entire range of motion. Using momentum defeats the purpose. 3. ... You've Never Heard Of" and it's packed to the brim with exercise information that is guaranteed to send your strength and muscle development through the roof! eBooks are...

Ngày tải lên: 08/03/2014, 14:20